05/06/2025
Feeling overwhelmed or closed off? Discover how âexpansionâ and âcompressionâ in your inner world impact stress and well-being. Research and Sujok experts agree: minimal doses of alcohol sometimes help release tensionâbut risks remain, and science stresses caution. The key isnât the drink, but understanding your own energy balance and emotional needs.
Curious how the Six Energies influence your health and mindset?
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