Wie sind die Öffnungszeiten?

Montag 09:00 - 17:00 Dienstag 09:00 - 10:00 Mittwoch 06:00 - 10:00 Donnerstag 06:00 - 10:00 Freitag 06:00 - 10:00 Samstag 06:30 - 10:00

Ashtanga Yoga - Asta Caplan

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Deutschland
Munich
Ashtanga Yoga - Asta Caplan

KPJAYI/SYC level 2 authorized Ashtanga Yoga teacher, Asta Caplan,
teaching traditional Mysore style Ashtanga Yoga.

KPJAYI/SYC Level 2 Authorized Ashtanga Yoga Teacher
Workshops, private classes & retreats
Mysore style and led classes primary and intermediate series with sanskrit count. Individually supported practice for all levels.

05/11/2025

today.

31/10/2025

everyone!
and finding in ! morning with a hungry friend. Thanks to for the photos!

27/10/2025

for and
of the of is a beautiful example of how meet to come together and to maintain equilibrium. Finding and ease in an unusual fold of limbs is trickier than it may seem. Oh, how many times does one just plop down to sitting from this one over the years of practice?! Fortunately, if the worst thing that can happen is to sit down, things are going pretty well. Over all, the subtle work with does teach the practitioner to see more clearly what is truly there and the possibilities of growing deeper roots and knowledge as well as the courage to make a difference. While being able not to get too sticky with ideas that no longer serve a meaningful purpose. and balance asanas are a great tool for learning, exploring and reflecting.

Practice with me privately in my home in Clermont, Florida or - Longer stays in person can be arranged on weekly basis. All levels of practitioners are warmly welcome!
Next in the beautiful in June 2026! Workshops and
If you’d like to collaborate and arrange a workshop or retreat with me, get it touch!

24/10/2025

! It’s a true privilege to the with anyone who has the curiosity to learn and - so my heart melts to a puddle every time I receive a gift like this! A home baked sourdough fresh from this morning!

Practice with me privately in my home in Clermont, Florida or - Longer stays in person can be arranged on weekly basis. All levels of practitioners are warmly welcome!
Next in the beautiful in June 2026! and

If you’d like to collaborate and arrange a workshop or retreat with me, get it touch!

20/10/2025

Happy Diwali everyone!

06/10/2025

#
in
of and deeper dive within.

02/10/2025

exploring the edges, both physically and mentally - in this life long journey learning and getting a hang of the process of asking better questions. It’s aided greatly by shifting perspective: From the accustomed to the point of invisibility to the unusual. This involves gently pushing one’s mental and physical boundaries while being mindful of signals of an overwhelming overload. From an open inquisitive standpoint of mind a shift, say turning a question/shape 180 degrees around is a way to reveal new ways of thinking and understanding as well as applying and developing more versatile skills. Ability to move and study one’s perspective is a tool of cultivating deeper understanding, creative thinking as well as empathy in social relationships.

B
Please don’t try this without regular practice and guidance.

privately in my home in Clermont, Florida or - Longer stays in person can be arranged on weekly basis. All levels of practitioners are warmly welcome!
Next in the beautiful in 2026!
If you’d like to collaborate and arrange a workshop or retreat with me, get it touch!

25/09/2025

With love and respect.

21/09/2025

-

Tomorrow also marks the beginning of the nine nights of Navaratri: An annual Hindu festival to celebrate the victory of good over evil, layered with symbolism and moral lessons.
The celebration starts with Shailaputri and the colour of white to represent purity and innocence alongside the inner serenity and security.

18/09/2025

Still - Today I took a gentle shuffle through couple of things I haven’t done since my hip repair surgery in April. And again, I wasn’t (and still am not) sure what kind of range I would get back to. But and comes with and with and
and

Practice with me privately in my home in Clermont, Florida or - Longer stays in person can be arranged on weekly basis. All levels of practitioners are warmly welcome!
Next in the beautiful in 2026!
If you’d like to collaborate and arrange a workshop or retreat with me, get it touch!

12/09/2025

they say, 99% practice, 1% theory. as I believe that to mean an embodied and integrated practice of honorable, genuine conduct in life to one’s best effort and considered know in a given moment with respect to the world. Call me an idealist…

to B C and

Practice with me privately in my home in Florida or - Longer stays in person can be arranged on weekly basis. All levels of practitioners are warmly welcome!
Next in the beautiful in 2026!
If you’d like to collaborate and arrange a workshop or retreat with me, get it touch!

07/09/2025

- and takes intentional cultivating in a self nurtured by there’s no othering. There’s no gratification in violence in thought or action or reaction.

Adresse

Robert-Koch-Strasse 13
Munich
80538

Öffnungszeiten

Montag	09:00 - 17:00
Dienstag	09:00 - 10:00
Mittwoch	06:00 - 10:00
Donnerstag	06:00 - 10:00
Freitag	06:00 - 10:00
Samstag	06:30 - 10:00

Webseite

http://www.ashtangaspiritmunich.com/, http://www.astacaplan.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Ashtanga Yoga - Asta Caplan erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.