Therapy in Reality

Therapy in Reality Providing professional counseling and coaching services to english speakers in Stuttgart, Germany an

Counseling is a collaborative partnership between the counselor and the client. Each session is designed to help the client reduce his/her negative feelings, choices and/or attitudes by identifying specific ways to instill hope and long-term solutions. My goal as a psychotherapist is to help you become more aware of the factors behind your negative pattern and encourage you as you develop confidence in new skills that will establish strength in past areas of weakness.

ANXIETY UNLOCKED – Teen Skills GroupIs anxiety running the show for your teen? This 6-week group helps teens learn prac...
13/03/2026

ANXIETY UNLOCKED – Teen Skills Group

Is anxiety running the show for your teen?
This 6-week group helps teens learn practical tools to manage anxiety, build confidence, and handle stressful situations at school and socially.

🗓 Thursdays | April 9 – May 14
⏰ 5:00 – 6:30 PM

📍 Max-Eyth-Str. 13
70771 Leinfelden-Echterdingen

💶 €45 per session (payment in full before group starts)

✔ Learn how anxiety works in the brain
✔ Breathing and grounding skills
✔ Challenge anxious thoughts
✔ Build confidence in social situations

⚠️ Only 10 spots available — first come, first served.

cbtskills anxietyhelp

Therapy In Reality office location: Max-Eyrh-Str. 13 70771 Leinfelden-Echterdingen.Check us out here: www.therapyinreali...
20/06/2025

Therapy In Reality office location: Max-Eyrh-Str. 13 70771 Leinfelden-Echterdingen.

Check us out here: www.therapyinreality.com

This de-escalation strategy is both practical and user-friendly, suitable for managing anger, resolving conflicts, allev...
05/10/2023

This de-escalation strategy is both practical and user-friendly, suitable for managing anger, resolving conflicts, alleviating anxiety, addressing depression, managing OCD, or dealing with ADHD symptoms.

By following this approach, you can effectively halt negative interactions, practice mindful counting to manage irrational thoughts, engage in controlled breathing to regulate your physiological responses, and employ reflective writing to respond to challenging situations in a healthy manner.
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#988

January 2023 is almost done (crazy)😱Today is the DAY… Be the Change starting NOW. Picture was taken at the Wynwood Walls...
24/01/2023

January 2023 is almost done (crazy)😱
Today is the DAY… Be the Change starting NOW. Picture was taken at the Wynwood Walls museum in Miami!
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Even though we are in the midst of the holiday season, there are many out there who aren’t in a celebratory mood…YOU ARE...
22/12/2022

Even though we are in the midst of the holiday season, there are many out there who aren’t in a celebratory mood…YOU ARE NO ALONE!

Connect with a family member, a friend or a therapist today! LET’s TALK ABOUT IT 🙏🏾

#988

Be yourself today!
03/10/2022

Be yourself today!

LGBTQ+ Support Group for TeensWe are so excited to offer a safe space where teens of the LGBTQ+ community (ages 12 - 15)...
15/09/2022

LGBTQ+ Support Group for Teens

We are so excited to offer a safe space where teens of the LGBTQ+ community (ages 12 - 15) can come together to be themselves, explore their gender/sexual identity, connect with other teens, and cultivate a sense of belonging.

There are eight sessions consisting of interactive and psychoeducational approaches with the aim of encouraging constructive behaviors and healthy ways of coping while providing a supportive environment. 

Reach out with questions! Text, call, or email our group facilitator: Sanja Broer: 0172 296 6462; sanja@therapyinreality.com

So, I’m honored to be working with a 13th yr old client, an amazing artist.I gave her the word prompt “Hope”. I encourag...
22/08/2022

So, I’m honored to be working with a 13th yr old client, an amazing artist.

I gave her the word prompt “Hope”. I encouraged her to create an art piece that represented “Hope” to her.

This picture is such a beautiful imagery of HOPE.

Hope can be found in the midst of tragedy!




















Ground Yourself with TIRAn opportunity to learn and understand how to reduce different mental health triggers on a daily...
12/08/2022

Ground Yourself with TIR

An opportunity to learn and understand how to reduce different mental health triggers on a daily basis.

A program designed with you in mind!




















09/07/2022

As fathers, we are not immuned from mental health struggles… depression, anxiety, ocd or addiction doesn’t avoid us because we need to be strong all the time.

For me, growing up in an abusive home, depression invaded my life at at an early age. In my early 20s, the death of my mother was a powerful reminder that I couldn’t outrun depression.

For decades, I’ve avoided facing this monster in my life. I finally came to a place where I didn’t want to run anymore and sort professional help.

Here are the steps I had to take:
1. Be honest with myself
2. Be vulnerable with someone
3. Seek professional help
4. Commit to my self care

As a father and helper, if you are a father and you’re struggling, reach out and seek help. You’re not alone!

Have a great day fellas!




















Adresse

Max-Eyth-Straße 13 Leinfelden-Echterdingen
Stuttgart
70771

Öffnungszeiten

Montag 02:00 - 20:00
Dienstag 08:00 - 13:00
Mittwoch 09:00 - 20:00
Donnerstag 09:00 - 20:00
Freitag 08:00 - 13:00

Telefon

+4915202478092

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Therapy in Reality erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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