22/04/2026
The energy feels intense right now.
I can feel „burning“ sensations, during my Reiki sessions in my hands, stronger than ever before. The SHIFT is REAL! It’s accelerating ascension in real time.
Your nervous system is more activated than usually and maybe more than ever before. What you can see on the geopolitical scale - same intensity is happening inside us. We are one!
We feel more stimulation, stronger emotions, faster thoughts, deeper sensations.
The key is to regulate your energy field, body and mind. Your soul will thank you instantly. The be at peace is the key to happiness these days.
Slow your breath.
Lengthen your exhales.
Get your feet on the ground.
Do energetic cleansing regularly.
When your energy flows and your body feels safe, everything else settles.
The best thing you can do is to stay away from anything that doesn’t bring you peace, love and happiness.
Love,
Meta.
www.holistic-heart.de