Om Yoga Stuttgart

Om Yoga Stuttgart Mehr Info gibt's auf omyogastuttgart.com

24/03/2026

My batteries are running low, my mind is racing while my body is stuck at the desk…

What do I do?

I book my next class at !

This space has been the home of hot yoga in Stuttgart since 2013 🔥 and a place to recharge your batteries and come back into your body.

We love it and feel re-energised every time we step through the door! ❤️

Did you plan your next visit yet?

11/03/2026

What is Hot Yoga?🔥 And what else do we offer at our cozy shala in Stuttgart-West?

If you’re new here, Hot Yoga, in its most basic meaning, refers to yoga practiced in a warm room - the Hotroom - with temperatures varying between 34-40 C°.

The original Hot Yoga sequence consists of 26 asanas and 2 breathing exercises (also known as the Bikram sequence). Although the sequence is always the same, each day is different and each teacher brings their own insights to the way they teach. It might sound repetitive at first but we promise you, there is so much depth and wisdom to the practice to last for a lifetime!

But that’s not all we have for you! At there is something for every-body, whether you’re looking for a sweaty, intense session or you’re more into deep relaxation and a meditative practice.

Curious yet? Come meet us and give Hot Yoga a try! ❤️

Find our schedule at link in bio.

19/02/2026

OMG! OM Yoga Stuttgart will be offering its first ever Teacher Training in the Autumn of 2026 🔥

The _Training Teachers_ program consists of 8 weeks of daily practice at the studio and 9 full immersion weekends.

Come on over for the *Info Evening* on Saturday March 14th at 4pm where we will present the program in detail, talk through what we expect from the training attendees, and look at some of the key aspects of the topics we’ll be covering over the course of the training.

We hope you’ll join Oz and Ev for a low-key Q+A, helping you decide if this journey is right for you.

We can’t wait to share our plans with you!

Sign up for the Info Evening and detailed info on the training at link in bio.

02/02/2026

📣 ACHTUNG YOGI 📣

is back with Vol. 2 of the 4 Weeks To Handstand program!

The program designed to help you progress consistently in you handstand practice, no matter where your starting point is.

If you took part to the first 4-week program you can continue where you left off. If you’re new, you will access a wealth of drills and tricks to take your handstand practice to the next level.

Each session is 90 minutes, combining warm-ups, drills, conditioning, alignment training, and practice time. Step by step, you’ll progress towards a stable and confident handstand.

Ready to get upside down?

All info & sign up at link in bio.

Looking back and appreciating how much beauty we’ve been surrounded by and how much our beloved community has grown in 1...
18/01/2026

Looking back and appreciating how much beauty we’ve been surrounded by and how much our beloved community has grown in 10 years!

We’re grateful for every moment, for the ups and the downs, for all the people we met along the way, for the successes and the lessons learned the hard way.

It’s all part of it, the dark mud is the nurturing ground for all life created 🌱

As we look forward we know that we will continue to take it one breath at a time and we’ll do our best to keep on shining with loving awareness and curiosity in our body-minds.

2016 was a year of Blessings, Blessings, Blessings! Among other things:

- our first retreat ☀️
- lots of travels ✈️
- 🤸🏽‍♂️
- amazing energy at the studio 🔥
- our first year together ❤️
- our last year without Olympia 👩🏽‍❤️‍👨🏻

Looking forward to 10 more years!

#2016

11/01/2026

Join us on Saturday, 31 January 2026, for a thoughtfully curated afternoon with our favourite duo — designed to help you slow down, reset, and reconnect.

We’ll start with a gentle Vinyasa flow led by .rie Lisa, inviting the body to move, release tension, and gently build energy. It’s a grounding, feel-good practice that helps you arrive fully and create space for what comes next.

From there, Charlotte will guide a 45-minute breathwork session, offering a chance to drop inward, quiet the mind, and access a clearer, more connected state.

Expect to leave feeling lighter, more centred, and deeply refreshed.

🗓️ Saturday 31/1 - 14:30h
📍 OM Yoga Stuttgart

All info & sign up at link in bio.

08/01/2026

It’s not a challenge, it’s a journey.

A journey polishing every particle of star dust that makes you YOU!

With a natural pace we’ll flow into the miraculous rythm collectively.

Join Franzi & the 108 Sun Salutations tribe in the Hotroom on Saturday January 11th at 12noon.

Let’s breathe and shake it all up together!

Info & signup at link in bio.

04/01/2026

LAST CALL! 📣

Join us for 5 days of bliss and beauty in the mountains of Slovenia at !

Let’s embrace the energy of Winter and give ourselves the gift of presence and practice.

From daily yoga to sauna and ice bathing, from forest walks to nourishing food, from silence practice to sound bathing. These 5 days will give you your natural energy back and prepare you to blossom in the Spring!

Who’s coming to Winter Wonderland with us?

24/12/2025

From our big, loving, weird, fun, yoga family to yours! ❤️‍🔥

May you always be surrounded by kindness and be welcomed with unconditional love wherever you are and wherever you go.

Happy holidays ⭐️

21/12/2025

Shake off the funk and shift into a bird of paradise.

Aside from nurturing and strengthening your feet, legs and hips you sharpen your focus and polish your confidence.

Try this sequence of drills to prepare your body for full expression. Know what you stand on and source your energy from. One breath at a time!

09/12/2025

Dear Yogis,

As the Holiday Season approaches and we prepare to celebrate with our loved ones, we want to give back to our sisters, brothers and children who are living through hardship due to war, poverty or climate change (or a combination of all three).

On Friday 12th at 12pm we’re offering a Donation Class to benefit Doctors Without Borders and The Lemon Tree Collective

The class is FREE for everybody to attend, but we ask you to contribute with a small donation. Any amount is welcome and we celebrate your generosity!

Bring a friend..or two or three! And let’s begin this festive time of the year by showing up for each other, near and far.

If you can’t make it to class but would like to contribute anyway, go to the link in our bio and donate directly there.

We 💚 you.

26/11/2025

Viele denken: Selbstliebe ist egoistisch.

Oder: „Ich kann mich doch nicht lieben – ich habe zu viele Fehler, zu viele Macken.“
Bingo – genau darum geht es nicht.

Wer den Mut haben will, zu wachsen und sich zu verändern, braucht die Fähigkeit, sich selbst zu lieben –trotz und gerade wegen der eigenen Unvollkommenheit.

Selbstliebe ist das Versprechen, mit sich selbst in Verbindung zu bleiben, sich respektvoll zu behandeln – in guten wie in schlechten Zeiten.
So, wie wir es in einem Eheversprechen tun.
Es geht nicht darum, sich ständig großartig zu finden oder perfekt zu performen, sondern um eine grundlegende Beziehung zu sich selbst –
eine, die auf Güte und Mitgefühl basiert, nicht auf Abwertung oder Selbsthass.

🗓️ Self-Love & Shadow Work – 29. November, OM Yoga Stuttgart ab 17 Uhr.

———

🇬🇧 Many people think self-love is selfish.

Or they say: “I can’t love myself – I have too many flaws, made too many mistakes.”
Bingo – that’s exactly what self-love is not about.

To have the courage to grow and change, you need the ability to love yourself – not despite, but because of your imperfections.

Self-love is a promise to stay connected with yourself,
to treat yourself with respect and kindness – in good times and in bad, just like in a marriage vow.

It’s not about always feeling amazing or performing perfectly. It’s about building a relationship with yourself – one based on compassion instead of criticism,
on kindness instead of self-judgment.

🗓️ Self-Love & Shadow Work – 29 November, OM Yoga Stuttgart, starting at 5 PM

Sign up at link in bio.

Adresse

Gutenberg Str. 77a (Innenhof, Neben Plattsalat)
Stuttgart
70197

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