06/11/2025
Dear Friends and Followers,
I just checked out this free, 7-day anxiety challenge on Insight Timer and I found it good, helpful.
Therefore I invite you to give it a try and see if it can support you in your difficulties with anxiety.
May be all well. 💚
7-Day Anxiety Challenge with Martha Beck November 5-11, 2025 Welcome to the 7-Day Anxiety Challenge on Insight Timer with Martha Beck. Anxiety touches almost everyone; it’s part of being human – a sign that we care, that we’re alert to a world that can sometimes feel uncertain. But we can chan...