Eliana Flow

Eliana Flow Yoga page, a space dedicated to balance, well-being, and self-discovery. Olá!!! Join me on this amazing journey! Namaste. 🙏🧘‍♀️🌼

I am Eliana! 🌟 I am Brazilian, but before calling Denmark my home I lived in many different places around the world. My life is a celebration of movement, which is why I became a Yoga and Pilates instructor. Capoeira was already a part of my journey from childhood, and today, I bring that influence into my practice. For me, Yoga is not just physical activity; it's medicine for the mind, body, and

soul. My journey of self-discovery is ongoing, and each day is an opportunity to explore myself more deeply. I feel complete when, through my guidance, I can help others navigate the path of self-discovery too. I'm here to share the ancient wisdom of Yoga, meditation, and breath, and together, we can explore this beautiful universe of growth and well-being.

In the fast pace of modern society, we’re always rushing…we almost never stop to truly listen to ourselves.Meditation is...
23/04/2026

In the fast pace of modern society, we’re always rushing…

we almost never stop to truly listen to ourselves.

Meditation is an essential tool to bring us back to the present moment.

Looking inward can be uncomfortable at first…

but it’s also where our truth, our strength, and our calm reside.

Between silences, exchanges, and presence, we remember that we don’t need much just space to be.

May you also find moments in your day to return to yourself 🩵🙏

I’ll be hosting another retreat this November,
and you’re so welcome to join us ✨

Stay close to your Wild Woman.There is a voice beneath the noise.A knowing beneath the doubt.A body that remembers befor...
21/04/2026

Stay close to your Wild Woman.

There is a voice beneath the noise.
A knowing beneath the doubt.
A body that remembers before the mind understands.

This is what I guide women back to
through breath, cacao, movement, and ritual.

To soften.
To feel.
To return.

If you feel it… you already know.

•cacao ceremonies
•breathwork journeys
•women’s retreats

DM “WILD” to join the circle.

15/04/2026

The archetype of the contemporary woman.

Not perfect. Not serene.
But a living feminine
moved by demands, and still deeply creative.

She creates within chaos.

It’s not about having everything under control.
It’s about continuing to generate life.

This is feminine resilience in motion.

Life’s twists and turns can lead you to the most beautiful places. Trust your heart. ✨I’ve been coming to Ibiza since 20...
11/04/2026

Life’s twists and turns can lead you to the most beautiful places. Trust your heart. ✨

I’ve been coming to Ibiza since 2015… and now, 11 years later, I returned to complete something truly special.

This journey reminded me that when we align with our heart with truth, authenticity, and kindness, life opens doors we could never have imagined.

What once felt like uncertainty became one of the most beautiful chapters of my life.

Trust your path. Trust your timing. And above all… trust your heart 🤍


Do you trust your journey?

09/04/2026

Variation of Sun Salutation for the second trimester 🧘‍♀️🤰

Feel free to pause in each pose and stay as long as your body needs.

During this phase of life, it’s important to prioritize rest and softness so much is happening within us.
Yoga can be a powerful tool to support you through this journey.

2015 → 2026 ✨11 years later, in the same place, with the same friendship… but with a whole lifetime in between.That day,...
06/04/2026

2015 → 2026 ✨

11 years later, in the same place, with the same friendship… but with a whole lifetime in between.

That day, back then, marked something very deep in me, and I had no idea just how much it would. Today, I come back here different, stronger, with stories, lessons, and a full heart.

Pregnant with my second child, reliving this moment I feel so grateful, life has been so wonderful for me.
🤎🤍❤️

04/04/2026

🌕🔥 Open Ceremony!
Ibiza Retreat • 02/04/2026

We gathered in a circle.
A circle that reminds us no one is above or below.
No hierarchy. No separation.
Only presence, equality, and connection.

The Full Moon illuminated what was ready to be seen
emotions, patterns, truths rising to the surface.

And the fire…
the fire transformed.

In that energy,
we began our retreat
together, as equals. 🤍🔥

04/04/2026

🌕🔥 Open Ceremony! Ibiza Retreat • 02/04/2026

We gathered in a circle.
A circle that reminds us no one is above or below.
No hierarchy. No separation.
Only presence, equality, and connection.

The Full Moon illuminated what was ready to be seen
emotions, patterns, truths rising to the surface.

And the fire…
the fire transformed.

In that energy,
we began our retreat
together, as equals. 🤍🔥

03/03/2026

Me: I should skip class.
Also me: is the instructor.

A pause to slow down.A space to feel.An experience of deep connection through ceremonial cacao.Join us for an intimate e...
28/02/2026

A pause to slow down.
A space to feel.
An experience of deep connection through ceremonial cacao.

Join us for an intimate evening of presence, intention, and heart opening.

✨ Limited spots available.
Reserve your space via the link in bio.

08/01/2026

Days of pause, silence, practices, and reconnection with yourself.
A safe space to rest, recharge, and return transformed ✨

👉 Limited spots available
🔗 e-mail: info@elianaflow.dk

If it speaks to your heart, it’s meant for you 💛

Adresse

Kansleren 1, 4, 3
Ølstykke
3650

Telefon

+4526114929

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