27/04/2023
As women, no matter how cool and adventureous we are, how young-looking we are for our age, no matter how healthy we eat etc - sooner or later, the change in our hormone balance will be experienced. Not all women get bad menopause symptoms - some women even have enjoyable experiences - but nobody is completely unaffected by the menopausal shift. And for quite many, the shift is rough at times.
The Menopause does somehow not seem to be a very glamorous subject. "I am not old, and why should I think about that before it happens?" When the change starts being felt, many women do not - and neither do their doctors - think about hormones as a possible explanation. Just like it is a great thing to know about menarche and periodical changes, this phase of life is surely worth some attention and understanding!
As a therapist of any kind, it is also a great thing to have knowledge of this female life phase and its specific challenges.
With time, my website and this new fb site as well, will grow to provide inspiration, information and events, no matter where you are in your hormonal life span. Meet other women in different ages and learn from each other. Preparing is caring, sharing is daring!
https://changingwoman.dk/
