Kika Yoga & Sound Therapy

Kika Yoga & Sound Therapy I wish to create spaces for calm, rest, introspection and reconnection, on yoga mats or at soundbaths YOGA - Online, In-studio and Corporate office yoga.

My yoga offering involves both invigorating, flow-y and strong Vinyasa Flow classes and soothing-destressing slow Yin Yoga-style classes at my membership page www.kikayoga.dk and also at different studios in Copenhagen and in individual/corporate settings. Message me for booking. SOUND THERAPY - From imbalance to balance, from stress to ease, from confusion back to centre. I work both with soulful gong bath journeys in groups and in more intimate individual sound therapy sessions with Tibetan singing bowls and other archaic instruments. Sound has been used as a meditation and well-being-improving method for centuries and has a undeniable effect on calming down our nervous systems enabling it to come from the fight of flight more so many of us are constantly on, down to the rest, restore and digest mode where we need to be for a clear head and healthy body and mind. From feedback to the over 100 soundbaths I have facilitated, people feel much more relaxed and aligned after a session - often they feel like themselves again. Read more from the website at www.kikayoga.dk and message me for any questions/inquiries.

03/10/2025

There’s still space for the restful & restorative soundbaths here in Frederiksberg at Houseofawakening.dk in the rainy Saturday tomorrow to let your whole system gently rest, rebalance and reset ✨
11.00 ; 14.00 and 17.00 - find all links at kikayoga.dk/events as always 🤍
Looking forward to having you 🙏

This weekend’s soundbaths are now all fully hooked! Next public soundbaths will be on Sunday, 24. August at Pakhus Yoga ...
09/08/2025

This weekend’s soundbaths are now all fully hooked! Next public soundbaths will be on Sunday, 24. August at Pakhus Yoga in Islands Brygge - this season’s first prenatal session first and then a restorative sunday evening full reset and slowdown soundbath for everyone to finish 🤍
Come!
Info & booking: Kikayoga.dk/events

Hope your holiday mode is feeling soft and sweet. If you like to plan ahead then the next public soundbaths after a litt...
21/07/2025

Hope your holiday mode is feeling soft and sweet. If you like to plan ahead then the next public soundbaths after a little summer break are scheduled for 10. August in the border between Frederiksberg & Nørrebro and 24. August in Islands Brygge to land, reset and re-align between the seasons and chapters.
Find all events here: www.kikayoga.dk/events
Happy summer!☀

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Copenhagen

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