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Mandag 06:15 - 09:45 Tirsdag 06:15 - 09:45 Onsdag 06:15 - 09:45 Torsdag 06:15 - 09:45 Fredag 06:15 - 09:45 Lørdag 07:15 - 09:45

Mysore Yoga CPH

Hjem
Danmark
Copenhagen
Mysore Yoga CPH

Authentic Mysore style Astanga Yoga. Individual teaching and personal practice with KPJAYI authorize Authentic Mysore style Astanga Yoga in Nørrebro.

Individual teaching with KPJAYI authorized teachers Mikko Seppinen and Helena Melkjorsen.

03/11/2025

Niyama - The Inner Disciplines
🕉️ The Eight Limbs of Yoga (Aṣṭāṅga Yoga)

If Yama is how we meet the world, Niyama is how we meet ourselves.

These inner observances cultivate steadiness and self-understanding - a quiet discipline that refines the inner landscape.
Saucha (purity),
Santosha (contentment),
Tapas (dedicated effort),
Svādhyāya (self-study),
and Īśvara Praṇidhāna (devotion or surrender)
- together they polish the mirror of the mind.

Through these, practice becomes intimate. The more we clean, the more light shines through. 🌸

🧘🏻‍♀️ Morning program
• Monday–Thursday: Mysore 6:30–9:30
• Friday: Guided Primary 6:45–8:15
• Saturday: Mysore 7:30–9:30
• Sunday: Closed

Curious to explore? 🫶🏼
🌐 www.mysoreyogacph.dk
📸
📧 info@mysoreyogacph.dk

Join us in Nørrebro:
Hørsholmsgade 26, st. tv. — right-hand door, bottom bell.

With warmth,
The MYC Team 🌸🌿

29/10/2025

Look what just arrived! 😄
Our studio might be hiding behind scaffolding right now (the whole building is under renovation), but we finally got our banner — so you’ll still be able to spot us!

Here’s a little sneak peek before it goes up outside 💪✨
Morning program
• Monday–Thursday: Mysore 6:30–9:30
• Friday: Guided Primary 6:45–8:15
• Saturday: Mysore 7:30–9:30
• Sunday: Closed

Curious to explore? 🫶🏼
🌐 www.mysoreyogacph.dk
📸
📧 info@mysoreyogacph.dk

Join us in Nørrebro:
Hørsholmsgade 26, st. tv. — right-hand door, bottom bell.

With warmth,
The MYC Team 🌸🌿

mysorestyle

26/10/2025

We just turned the clock back today - one more hour gifted to rest, breathe, or simply be.
As the light softens and the air deepens into late autumn, the rhythm of Ashtanga continues - steady, grounding, alive.

On our mats, we meet in quiet devotion.
Each breath a small return to ourselves,
each movement a thread that connects us - to body, to soul, to one another.

This is our peaceful place.
🙏🕉

🧘🏻‍♂️ Morning program
• Monday – Thursday: Mysore 6:30–9:30
• Friday: Guided Primary 6:45–8:15
• Saturday: Mysore 7:30–9:30
• Sunday: Closed

Curious to explore? 🫶🏼
🌐 www.mysoreyogacph.dk
📸
📧 info@mysoreyogacph.dk

Join us in Nørrebro:
Hørsholmsgade 26, st. tv. – right-hand door, bottom bell.

With warmth,
The Myc team 🌸🌿

Adresse

Hørsholmsgade 26 Street Tv
Copenhagen
2200

Åbningstider

Mandag	06:15 - 09:45
Tirsdag	06:15 - 09:45
Onsdag	06:15 - 09:45
Torsdag	06:15 - 09:45
Fredag	06:15 - 09:45
Lørdag	07:15 - 09:45

Internet side

http://www.mysoreyogacph.dk/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Mysore Yoga CPH sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Praksis

Send en besked til Mysore Yoga CPH:

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Type

Yogastudie

Our Story

Astanga yoga develops strength, flexibility and vitality in the body, and calm and clarity in the mind. Private instruction within a group setting helps you to improve and grow where you need it most. Learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Mikko Seppinen and Helena Melkjorsen. No preparation is needed, just get started. Beginners practice takes around 45 minutes.