Welcome to Dóttir Hot Yoga, an Infrared Hot Yoga Studio & Yoga School in Copenhagen.
13/11/2025
Every teacher begins as a student - curious, inspired, ready for more. If that’s you, this is your year. ❤️
Our 200h Yoga Teacher Training and our 200h Hot Pilates Teacher Trainings start in January 2026.
Visit our website to find more details and to fill out your application! 🙌
We can’t wait to grow with you. 🌱
07/11/2025
Yoga has always been about connection - to ourselves, to others and to something bigger. But with new laws from January 2026 adding a 25% VAT to yoga and other group classes, that connection could become harder to reach.
For studios, this means higher costs and tough choices. And for many practitioners, it could mean stepping away from something that supports their mental and physical wellbeing.
If you believe yoga should remain accessible to everyone, please sign the petition 🙏❤️
low down. Breathe. Let go. 😮💨😌 Join Miz for The Deep Relax - a 3 hours soothing blend of breathwork, Qigong, Yin Yoga, and deep rest designed to release tension, balance your energy, and reconnect you with yourself. 🌿
Take time to just be and leave feeling peaceful, grounded, and fully restored. 🤍
Date: Sunday 23rd November
Time: 18:00-21:00
Price:
EARLYBIRD PRICE: 295 dkk (limited to a few spots)
REGULAR PRICE: 375kr
MEMBERS: 275kr
📲 Book your spot through our app
02/11/2025
The full Dóttir Experience - now with weekly Sauna Gus sessions & ice baths at ❤️🔥❄️
We’re expanding the Dóttir Experience beyond the mat! ✨ With our Premium Unlimited Membership you now have access to weekly Sauna Gus sessions! ✨ Combining heat, cold, breath, and aromatherapy for deep relaxation and recovery, these sessions are the perfect addition to your yoga and pilates practice.
🧖 The sessions are exclusive for Dóttir members
🧖♀️ Every Sunday from 13:30 - 14:30
You can find our upcoming sessions on our class schedule. Spots are limited so make sure to book your spot through our app.
📍Sauna House Address:
Dunkerquegade 31, Nordhavn
5 min walk from Dóttir studio
Enjoy the full Dóttir journey on and beyond the mat ❤️🔥
29/10/2025
Your all-access pass to movement, heat & connection: now 50% OFF! 🔥
�Get unlimited Hot Yoga, Hot Pilates & a weekly Sauna Gus session with the Dóttir Premium Unlimited Membership.
Use code UNLIMITED-50 at checkout - offer extended to November 5th! 🔥
⭐️ Other membership benefits:
· Bring a +1 for practice once a month
· Receive exclusive discounts on trainings, workshops and special events
· no binding period, cancel any time with 30 days notice
· ability to easily pause your membership from 2 weeks and up to 12 weeks per year.
🖤 SIGN UP through our our app or website!
28/10/2025
Fine-Tune Your Practice with Faye in our Practice Lab series 🔥🙌
🙏 BACK TO BASICS: NOVEMBER 2nd + 16th
Two workshops designed to refine your alignment and elevate the way you move on the mat. We’ll revisit foundational postures, explore smart modifications, and fine-tune the details that make your practice stronger, safer, and more personal - helping you move with confidence and ease.
💪 BREAKING DOWN THE CHATURANGA: NOVEMBER 9th + DECEMBER 7th
Two empowering workshops to take a closer look at one of the most common poses and transitions in yoga, Chaturanga Dandasana. We’ll break it down step by step to understand proper alignment and technique. You’ll learn how to move with control, explore modifications if you’re still working on your strength and gain the confidence to flow through your practice with safety and ease. This workshop is all about refining and feeling strong in your practice.
✨ PRICE/workshop: 295kr
Members have 15% off.
Your journey to stronger, more mindful movement starts here - book now through our app or website.
📲 Link in bio
20/10/2025
Something new and exciting is on the horizon for our Premium Members… ✨👀 stay tuned!
More heat. More connection. More for you.
Our Premium Monthly Members enjoy unlimited classes, special discounts, the freedom to bring a friend, and free access to a selection of workshops and events, all designed to keep your practice inspired and supported.
Premium Monthly Membership Benefits:
🌸 Unlimited classes every week
🌸 Bring a +1 for free each month
🌸 Discounts on workshops, trainings & memberships
🌸 Free access to certain events
🌸 Flexible options — pause or cancel anytime
🌸 + Extra perks designed to support your practice 👀
See more info on our app & website 📲
17/10/2025
Slow down. Breathe. Let go. 😮💨😌 Join Miz for The Deep Relax - a 3 hours soothing blend of breathwork, Qigong, Yin Yoga, and deep rest designed to release tension, balance your energy, and reconnect you with yourself. 🌿
Take time to just be and leave feeling peaceful, grounded, and fully restored. 🤍
Dates: Sunday, 26th October / Sunday 23rd November
Time: 18:00-21:00
Price:
EARLYBIRD PRICE: 295 dkk (limited to a few spots)
REGULAR PRICE: 375kr
MEMBERS: 275kr
📲 Book your spot through our app
07/10/2025
Slow down. Breathe. Let go. 😮💨😌 Join Miz for The Deep Relax - a 3 hours soothing blend of breathwork, Qigong, Yin Yoga, and deep rest designed to release tension, balance your energy, and reconnect you with yourself. 🌿
Take time to just be and leave feeling peaceful, grounded, and fully restored. 🤍
Dates: Friday 24th October / Sunday 23rd November
Time: 18:00-21:00
Price:
EARLYBIRD PRICE: 295 dkk (limited to a few spots)
REGULAR PRICE: 375kr
MEMBERS: 275kr
📲 Book your spot through our app
06/08/2025
Congratulations to everyone who participated in our Breathe, Move, Sweat, Repeat Challenge! All winners have now been contacted so make sure to check your email and claim your prize. 🥳🙌
It’s been a fun month, seeing everyone showing up, staying motivated and dedicated to your practice. You should all be feeling by now the benefits of a regular Yoga and Pilates practice 🥰
Let’s keep this energy going into fall. You got this! ✨
26/07/2025
Meet Jameelah ✨ With a lifelong passion for movement and a deep spiritual connection, Jameelah is honored to join Dóttir as a yoga instructor. 🙏✨ Classically trained in dance from a young age, she brings grace and fluidity to her classes. Her rich spiritual background in shamanism, combined with her expertise as a Reiki Master, informs her holistic approach to yoga — one that nurtures the body, mind, and spirit.
Having completed her 200-hour Yoga Teacher Training at Dóttir, Jameelah’s classes focus on aligning breath and movement to cultivate inner awareness and strength. She believes yoga is a vital tool for spiritual growth and self-discovery, encouraging students to explore their practice with curiosity, compassion, and openness to the deeper layers of themselves.
🌻 Outside of teaching, she loves connecting with nature, meditating, and continuing her spiritual journey through ongoing shamanic studies. Jameelah looks forward to holding space for you on your personal yoga journey — fostering deeper connection, balance, and peace both on and off the mat.
Check out our class schedule through the link in our bio and come meet Jameelah on the mat ❤️
21/07/2025
When sleep fails, enhance your night time routine 🌜🌛 According to Ayurveda, sleep is one of the three pillars of health. There are numerous herbs and oils that calm the nervous system and naturally restore balance. This unique blend of Himalayan herbs like jatamansi and night jasmine help you naturally relax, calm your mind and body, and drift effortlessly into sleep.
Traditional Ayurveda recipe
100% organic
Made in Germany 🇩🇪
💤 How to use it:
Before falling asleep, take a few drops of the sleep oil and warm it between your palms. Massage your feet, forehead, temples and jaw for 3-5 minutes. Allow the oil to absorb into your skin and relax your muscles. Finally, bring your palms to your face and deeply inhale the aromas of the Himalayan herbs. Continue into deep sleep without interrupting this ritual.
Find the Deep Sleep Oil in our studio ahop, right by the reception. 🌜
Vær den første til at vide, og lad os sende dig en email, når Dóttir Hot Yoga sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.
Dóttir HotYoga is an infrared hot yoga studio in Sydhavn, Copenhagen. We offer a variety of hot yoga classes throughout the day, as well as freshly pressed juice after each class. Our yoga room is heated using infrared heaters allowing you to get the most benefits from your practice, including boosting the immune system, detoxifying the body, and improving the skin.
Our goal at Dóttir HotYoga is to provide you with a serene, relaxed space where you can leave your worries and stresses behind. Whether you are stopping by for a yoga class to start your day or relax after work, we aim to be the health and wellness hub for the Sydhavn community. We look forward to seeing you at our studio!