Christina Copty Terapi

17/02/2026

06/02/2026

06/02/2026

These phrases don't just escalate fights. They destroy trust and safety permanently.

Once you bring up breaking up as a threat, your partner never fully feels secure again. Once you weaponize their vulnerabilities, they stop sharing them with you.

Healthy conflict solves problems. Toxic conflict attacks the person. Know the difference.

Which one have you said and wish you could take back?

25/01/2026

19/01/2026

Det går selvfølgelig begge veje. Så lær at elske dit liv, så du kan vælge dem fra øverste hylde 🥰

I just read this huge truth:

Be as picky as you want, because being alone has never destroyed a woman. Being with the wrong man has.

Solitude builds clarity, strength, and self-trust.
Loneliness teaches a woman how to hear herself again.

But the wrong man erodes peace slowly—through doubt, control, disrespect, and emotional neglect.
He drains joy, dims confidence, and turns love into labor.

A woman alone still grows, still dreams, still becomes.
A woman trapped in the wrong relationship shrinks to survive.

So choose standards over apologies.
Choose peace over potential.
Choose yourself without guilt.

Waiting is not failure.
Settling is

17/01/2026

Læs Kærlighedsklar og slip fri af barndommens utrygge tilknytning 💕

17/01/2026

Nogle gange har vi brug for hjælp til at kommunikere ærligt og kærligt…

Most people either shut down completely or send a reactive text they regret. Neither repairs the relationship.

These texts do something different. They communicate that you're hurt while keeping the door open for repair.

They buy you time to calm down without creating more distance.

They tell your partner you're still committed to working through this, just not right now.

Like this if you've needed these words before and follow for more on communicating through conflict.

16/01/2026

Ask Elklit bør være kendt blandt ALLE der har at gøre med psykisk vold i Danmark. Særligt såkaldt “professionelle” i systemet.

Psykologiprofessor Ask Elklit står bag denne udgave af Ny forskning, der bl.a. handler om børn, der er vokset op med alkoholiske forældre.

Læs forskningsnoterne her: https://www.dp.dk/p-psykologernes-fagmagasin/artikler/psykisk-vold-saetter-dybere-spor-end-fysisk-vold-nye-data-udfordrer-behandlingsfokus/