Mindfulness Workshops

Mindfulness Workshops Mindfulness workshops, lectures and training in Copenhagen and other places. Mindfulness workshops include both theory and practice.

Mindfulness principles are presented and analyzed in order to make it possible for participants to use them in Mindfulness exercises. You get to practice Mindfulness by basic guided Mindfulness exercises which are followed by group discussions. Alternation between theory, method and exercises makes the course varied and allows for a greater reflection that contribute to a greater understanding of Mindfulness. Variety is also needed to avoid sitting too long in meditative postures. The overall objective of these courses is to help participants integrate Mindfulness in their daily lives. Course participants become able to practice Mindfulness by themselves by the end of all courses. For Mindfulness workshops in Danish, please visit our website http://mindfulnesskurser.dk/

02/04/2020

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Kære alle, vi vil gerne invitere jer til gratis introduktion til mindfulness og MBSR kursus (Mindfulness Baseret Stress ...
17/09/2019

Kære alle, vi vil gerne invitere jer til gratis introduktion til mindfulness og MBSR kursus (Mindfulness Baseret Stress Reduktion). Læs mere: https://mindfulnesskurser.dk/

“Out beyond ideas of wrongdoing and rightdoing there is a field.I'll meet you there.When the soul lies down in that gras...
31/01/2019

“Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.
When the soul lies down in that grass
the world is too full to talk about.”
~ Rumi

www.mindfulnessworkshops.dk

“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.” ~ Tara Bra...
29/01/2019

“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.”
~ Tara Brach

www.mindfulnessworkshops.dk

24/01/2019
Just sing along! 🎶🎵🎶🎵(Illustrator Michelle Rial)
11/01/2019

Just sing along! 🎶🎵🎶🎵
(Illustrator Michelle Rial)

All that is required to realize the Self is to be still. What can be easier than that? The Self is not reached. You are ...
08/08/2018

All that is required to realize the Self is to be still. What can be easier than that? The Self is not reached. You are the Self; you are already That.”
~ Ramana Maharshi

"We are here to find that dimension within ourselves that is deeper than thought."~ Eckhart Tolle
06/08/2018

"We are here to find that dimension within ourselves that is deeper than thought."
~ Eckhart Tolle

“Meditation is offering your genuine presence to yourself in every moment. It’s the capacity to recognize clearly that e...
05/08/2018

“Meditation is offering your genuine presence to yourself in every moment. It’s the capacity to recognize clearly that every moment is a gift of life, a gift from the Earth and sky.”
~ Thich Nhat Hanh

Adresse

Skøjtevej 27E
Copenhagen
2770

Telefon

+4521812292

Internet side

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