Neuro Me by Ruta

Hjem
Danmark
Copenhagen
Neuro Me by Ruta

I’m Rūta Valiukonienė – Certified Neurographica Instructor, Coach, and Neuro-Educator. The change becomes natural, soft, and long-lasting.

🔆 Certified neurographica instructor & coach

I help people through Neurographica method — a blend of art, psychology & mindfulness — to form new neural connections and develop positive habits & behaviors.

📩 Give yourself the gift of a free first call I guide people into a calmer, clearer, and more aligned inner world through the creative and transformative process of Neurographica. My work is dedicated to helping you restore emotional balance, dissolve inner chaos, awaken courage, and shape a life that truly reflects your heart’s desires. In my sessions, I bring together a powerful blend of methods that gently shift old patterns and activate your inner potential: Neurographica, Metaphorical Associative Cards (MAK), Neuro-Gestalt principles, Aromatherapy, and Theta Healing. This unique integration not only helps you understand your emotional world—it allows you to feel and transform it at the deepest level. Neurographica, at the core of my work, is a drawing-based method that creates new neural pathways. Through line, shape, and mindful expression, it unlocks creativity, increases self-awareness, and supports emotional resilience. I invite you on an inner journey where self-worth strengthens, clarity emerges, and peace begins to form—line by line, on the paper and within yourself. I support clients through:
✨ Individual (1:1) coaching sessions
✨ Neuro-education programs
✨ Mentorship programs
✨ Group workshops

05/03/2026

The paradox is this: we aren’t actually afraid of failure.

We’re afraid of what happens when we succeed and people finally see us. 👁️

As long as our internal “security guard” equates visibility with shame or criticism, we’ll stay stuck.

But these internal boundaries? They can be redrawn.

👉🏻 I HAVE BEEN exactly where we often find ourselves:

👉🏻 I used to be terrified of speaking publicly and showing up as myself.

❤️ Everything changed when I started working on my subconscious programs—and the biggest breakthrough came through the Neurographica method.

That’s exactly why I created . 👁️‍🗨️

👁️‍🗨️ In my profile, I share how we use Neurographica to literally redraw our subconscious limits and safely step beyond them. ✨

⬇️ ⬇️ Comment “YES” below if you know exactly what I’m talking about. ❤️

01/03/2026

🫶 Why does your happiness fade so fast? 🫠

One day you feel unstoppable, and the next—completely empty. This isn’t just a “mood swing.” It’s a lack of emotional stability.

When a positive emotion has no foundation, your nervous system simply defaults back to its old patterns. That’s why peace feels like a lucky accident rather than your normal state.

🫶 How do you change this?

Neurographica allows you to do more than just feel an emotion—it helps you “hardwire” it into your brain.

When you see your state reflected in a drawing, your mind begins to accept it as the new norm.

If you want to try this for yourself, I invite you to my next session this March.

👉 Send me a DM

20/02/2026

Lovely to meet you! 💛

I’m Rūta Valiukonienė, the creator of , a certified Neurographica instructor and coach, and a Theta Healing and MAC cards practitioner.

I work with 🎨 art therapy and 🧠 mindfulness practices grounded in neuroscience and brain plasticity. These methods support emotional balance, self-confidence, and a deeper connection with oneself.

On my profile, I share insights about neuro art, creativity, and how creative processes can enhance mental, emotional, and overall well-being.

I’m grateful you’re here — let’s build a meaningful connection! 🙏🏻

16/02/2026

💛 Thailand – the 47th country on my travel map.

But the number isn’t what matters…

What matters is what this journey awakened in me.

💛 For me, travel isn’t just about sightseeing.

It’s about new sensations, conversations, discoveries…

💛 From my travels, I draw inspiration not only for life but also for my work.

🪷 Through creativity, neurographica, and mindful observation, I reconnect with myself and find meaning in life.

If you’d like to explore your inner journey through creativity and neurographica, write “JOURNEY.” 💌

12/02/2026

I don’t just coach people using the neurographica method – I also use this tool in my own life.

Creative practices help organize my thoughts, understand emotions, and consciously change habits.

Drawing becomes a safe space for me to explore my inner processes, let go of what holds me back, and create a new relationship with my thoughts and reactions.

It’s not just creative therapy—it’s a daily practice of mindfulness and inner balance.

13/01/2026

This year, the most important thing is not to do more, but to act with meaning, awareness, and intention.

With neurographica, we find space to pause, listen to our inner voice, and discover our true direction.

I wish for everyone to consciously choose less – but what truly matters:

👉 Don’t fill every day with tasks; create space for what has meaning.

👉 Become more valued, freer, and more yourself.

Let’s consciously choose quality over quantity.

Neuro Me by Ruta 💛

24/11/2025

The very first combined cacao ceremony and neurographica workshop has just taken place in Copenhagen.

In a cozy space, a circle of women gathered – 9 strong energies, each with her own beauty, creative power, and wisdom.

Cacao, Kundalini practice, and Neurographica drawing all flowed together.

And now we OBSERVE – what insights and messages the Universe will begin to bring us.

Five hours spent in a women’s circle.
Sounds like a lot?
Let’s answer honestly: How much time do we truly give ourselves and nurture our feminine energy?

17/11/2025

My Creative Catalyst: Cocoa, Scents, and Intentional Neurographic Lines.

Diving deep into the Neuro Goal algorithm today to align my inner vision with my next steps.

It’s mapping out the path to what I truly want.
This creative flow is the bridge between my dreams and my weekly to-do list.

Want to try the Neuro Goal process?
Drop a GOAL in the comments! 👇

13/11/2025

November 13th. Today my heart is full of gratitude – because I realized I have 13 client testimonials.

Each experience is unique:
🌿 some chose private coaching sessions,
✨ others – group workshops,
🎨 some celebrated creative events or neuro-educations.

All these words remind me why I do what I do – to support people who are seeking clarity, calm, or a new direction.

If you too feel the need to pause, listen within, and reconnect with yourself – 📩 write to me.

10/11/2025

Cacao + Essential oils + Breathing exercises + The Neurographica method = Emotional relief and clarity of purpose

In my work, I not only help others release accumulated emotions but also practice this method in my own life.

20/10/2025

This video reveals that our thoughts always have a root – they arise either from fear or from love.

When fear takes over, the amygdala in our brain switches on – we react impulsively and lose clarity.
When the prefrontal cortex is activated, we open to calmness, creativity, and confidence.

Neurographica helps bridge these two worlds – soothing fear and awakening a state of love and consciousness.
This happens through the drawing process, where creativity comes alive.

I invite you to experience it through private or group Neurographica sessions with me Ruta Valiukoniene 💕

12/10/2025

Children, just like us adults, face challenges, stress, and worries. They get tired from school and everyday life.

In my neuro-education workshops, I help them slow down, find calm, and express their emotions through art and words.

It’s wonderful to see how relaxed and confident they become after each session. 💛

👉 If you’d like your children or students to experience this too — send me a message

Adresse

Copenhagen

Telefon

+4552702760

Internet side

https://www.youtube.com/channel/UCuuU_-7TZEjCw863BdFEPyg, http://linktr.ee/neurome

Underretninger

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