Embodied Release

Embodied Release Somatic Therapy ~ Breathwork ~ Transformational Connection & Surrendered Leadership

Embodied Release brings the potential for a lasting change in one's physical and emotional body, which happens through connection with sensations and allowing for free expression. During sessions, my clients experience releasing tensions, pains, emotional blockages, and stuckness of various origins. I focus on embodied and trauma-informed modalities that allow coming closer to the presence, aliveness, freedom, and togetherness. Two main modalities with which I am working are:
• Body Therapy (Myofascial Energetic Release)
• Breath Therapy (Biodynamic Breathwork and Trauma Release System)

I am offering individual sessions that are based on elements of touch, breath, movement, felt sense (conscious noticing of sensations in the body), and meditation. The most common symptoms and areas with which I am supporting clients are:

• Chronic pains (lower back, neck, shoulder, stomach, head, jaws...)

• Muscular tensions and discomfort

• High-stress levels

• Anxiety

• Traumas (shock and developmental)

• Body fatigue, tiredness, lack of vitality

• Emotional stuckness

• Energetical or physical sense of misalignment

• Post-COVID symptoms (short breath, body fatigue)


Looking forward to meeting you and starting a journey of letting go and discovering more freedom and aliveness :-)

Love,
Mateusz

Hi everyone,I’m a few days after hosting the Circling & Surrendered Leadership weekend in Berlin, once again feeling con...
24/10/2025

Hi everyone,
I’m a few days after hosting the Circling & Surrendered Leadership weekend in Berlin, once again feeling connected to the clarity around my passion for this practice — and the desire to keep immersing myself even deeper in it. The art of listening to what is already here and now, embracing polarities, recognizing wholeness, and welcoming Life to express itself in its full spectrum.


It’s been a while since I brought a new format or project, and now I’m excited to share with you Surrender – Devotion – Work, a 7-day residential retreat in the Polish countryside!

It’s not only an opportunity to go deep into practice, but also to integrate work into it — exploring how we can manifest ourselves from a place of surrender and attunement to the Source.
2 upcoming invites, links in the comments:

👁 Circling & Surrendered Leadership weekend Copenhagen 8-9.11 supported by Sofie Meyer , Anna Miro, Anelia Mitova
👁NEW Surrender - Devotion - Work, 7-day Residential in Poland, cohosted with Emma van den Boogert

A week-long gathering for open-hearted visionaries, freelancers, and self-employed creators longing to merge their creative work with deep inner presence.

The Surrender - Devotion - Work Residential is an invitation to live and create from deep listening and attuning to Life — to let it express through you, not as effort, but as a gift.

Together, we aim to create a space where contemplation, devotion, and creation naturally coexist: working hours intertwined with meditation, prayer, Surrendered Leadership practice, shared meals, singing circles, mantras, sauna, and evenings around the fire.

It’s a week for all of us to remember that work can be sacred, that presence can be productive, and that creation can flow from surrender.

*We see prayer as a heart and soul-centered practice, not bound to any religious system. You are welcome, regardless of your systems of belief.
___________

It would be lovely to see some of you at any of them!
Much love,
M

Transformational Connection

I want you to invite you for something special.  A week-long gathering for open-hearted visionaries, freelancers, and se...
20/10/2025

I want you to invite you for something special.

A week-long gathering for open-hearted visionaries, freelancers, and self-employed creators longing to merge their creative work with deep inner presence.

The Surrender - Devotion - Work Residential is an invitation to live and create from deep listening and attuning to Life — to let it express through you, not as effort, but as a gift.

Together we want to weave a field where contemplation, devotion, and creation naturally coexist: working hours intertwined with meditation, prayer, Surrendered Leadership practice, shared meals, singing circles, mantras, sauna, and evenings around the fire.

It’s a week for all of us to remember that work can be sacred, that presence can be productive, and that creation can flow from surrender.

https://www.embodiedrelease.dk/surrender-devotion-work-december

INVITATION Recently, I returned from Danish SAS — Circling Leadership Training, and one of the edges I was exploring the...
08/10/2025

INVITATION
Recently, I returned from Danish SAS — Circling Leadership Training, and one of the edges I was exploring there was the polarity between existing wholeness and the potential for growth.

On one hand, I believe in and in times experience a sense of completeness that seems to be in the nature of everyone and everything — a sense that nothing is missing, that life is already whole.
And on the other hand, there is our human drive for learning, healing, expansion — the longing to evolve and grow.

I notice how often in healing and transformational work we orient towards what can be improved or changed. Yet, there is a growing longing in me to stay close to what is already whole, to what doesn’t need fixing.

How can we hold ourselves, each other, and life itself from that perspective — embracing both the wholeness that already is and the unfolding that keeps happening?

8–9 November, I’ll be hosting a Circling & Surrendered Leadership weekend in Copenhagen, where I wish to honor and explore this possibility — seeing the world through the eyes of wholeness. 🌿

LINK: https://www.embodiedrelease.dk/circling-weekened-cph-november
FB EVENT: https://www.facebook.com/events/1173803027860263

Some picture memories from the last circling evening that took place at Virkelig back in June.  During the summer months...
10/09/2025

Some picture memories from the last circling evening that took place at Virkelig back in June. During the summer months, I have led the practice for several weeks in Portugal at the Transformational Connection community hub. It left a refreshing imprint on me, and I am in the process of integrating a deeper sense of surrender, leaning towards the divine, and focusing less on 'fixing and repairing'.

There are two upcoming Circling weekends and a 6-month Leadership Circling Training that I’m joining, which I’d love to highlight and invite you to. If you’ve been circling with us on Tuesdays, you’re welcome to join with a discount.

🤲13-14.09 Copenhagen with an exciting team of: Emma Skov, Kasper Fisc, Magdalena Tran, Petri Tai Pale, Tomás Damesón, Alberte Wind Krogshede
👁 https://www.facebook.com/events/1203540341484366 👁
__________________________
🤲19-21.09 Aarhus co-hosted with Ananda Holistic Health
👁 https://www.facebook.com/events/553471987627449 👁
__________________________
🤲 starting in October, 6-month leadership training, led by Ellen Waenink
👁 https://www.transformationalconnection.com/leadership-training 👁
__________________________
If you’d like to try Circling & Surrendered Leadership practice during a 30-minute Zoom call, or if you’d like to learn more about any of the offerings above, feel free to text me!

Much love,
Mateusz

A book, a series, and a podcast that touched me deeply this summer.
28/08/2025

A book, a series, and a podcast that touched me deeply this summer.

I hope you're riding your last summer waves well. Today, I felt inspired to share a book, a podcast, and a series that have impacted me over the past two months: Book: Grace and Grit Written by Ken Wilber, the book is based on his relationship with his wife, Terry Wilber, who was diagnosed with canc...

Hey everyone,Three upcoming Circling & Surrendered Leadership weekends in Copenhagen 13-14.09, Aarhus 19-21.09 and Berli...
26/08/2025

Hey everyone,
Three upcoming Circling & Surrendered Leadership weekends in Copenhagen 13-14.09, Aarhus 19-21.09 and Berlin 17-19.10

Much love and humbleness in love to the Spirit

All info on my website embodiedrelease.dk under retreats

Last weekend with Anelia we hosted another Breathwork Immersion, and it was the last weekend workshop for me before the ...
25/06/2025

Last weekend with Anelia we hosted another Breathwork Immersion, and it was the last weekend workshop for me before the summer 🌞

I am quite happy about how it went and also glad that intense events season will now slow down :)

There are plenty of Circling weekends I have planned for after summer, closest ones are Copenhagen 13-14.09 and Aarhus 19-21.09. All info on my website Embodied Release ❣️

And if you want to practice in the summer I will spend the end of July and August months in the Community Circling Hub from Transformational Connection in Portugal. You can find info on their website, it's possible to come there for a short or long term stay. I will lead there and support running the venue.

Finally you can also check the website of Relating Arts run by Peter Munthe-Kaas that lists different relational practices led by various leaders.

Much love

Some weeks ago, Peter Munthe-Kaas recorded an interview with me about the practices that I lead and my style of leadersh...
04/06/2025

Some weeks ago, Peter Munthe-Kaas recorded an interview with me about the practices that I lead and my style of leadership. I just watched it now and actually enjoy listening to myself, which is pleasant to discover 🙂 https://youtu.be/okfcFilCqrs

The interview was recorded in the context of establishing Relating Arts, https://relatingarts.com/, a project aimed at gathering relational practices from various facilitators and approaches in one place.

On that more I also want to mention the upcoming weekends I am leading:
- 20-22.06 Breathwork Immersion: Inhale Your Freedom with Anelia Mitova
- 13-14.09 Circling Weekend Copenhagen | Surrendered Leadership
- 19-21.09 Circling & Surrendered Leadership | Weekend Aarhus

Love,
M

Letting go OR letting in?
26/05/2025

Letting go OR letting in?

'I want to let it go.' What a tempting perspective. Becoming free of behaviors or inner parts that cause us a trouble. At the same time, that approach often carries elements of self-rejection. I do not want it. We try to heal without coming from a fully welcoming, embracing place. 'I want to let it....

Hey I am at the airport, in between two extended weekends of Circling trainings in Denmark and Netherlands. Since 2 week...
02/04/2025

Hey
I am at the airport, in between two extended weekends of Circling trainings in Denmark and Netherlands.
Since 2 weeks I continue exploring the edges of willingness to be alive, what it entails, deep roots of rage and anger, and access to innocence.

Wanting to drink the blood, taste the gold and make love with reality.

Learning to stay with parts of me that are terrified and ashamed.

I feel committed to the planned weekends and look forward to exploring our realties together

All events are under retreats tab on my webpage https://www.embodiedrelease.dk/

Circling Weekend Copenhagen | Transformational Connection 12-13.04

Surrendered Leadership & Transformational Connection | Weekend Aarhus 30.05-1.06

Surrendered Leadership & Transformational Connection | Weekend Berlin 30.05-1.06

Hey I am at the airport, in between two extended weekends of Circling leadership trainings in Denmark and Netherlands. S...
02/04/2025

Hey
I am at the airport, in between two extended weekends of Circling leadership trainings in Denmark and Netherlands.
Since 2 weeks I continue exploring the edges of willingness to be alive, what it entails, deep roots of rage and anger, and access to innocence.

Wanting to drink the blood, taste the gold and make love with reality.

Learning to stay with parts of me that are terrified and ashamed.

I feel committed to the planned weekends and look forward to exploring our realties together
Circling Weekend Copenhagen | Transformational Connection 12-13.04

Surrendered Leadership & Transformational Connection | Weekend Aarhus 30.05-1.06

Also Berlin on my website 9-11.05

Adresse

Roskildevej 46
Frederiksberg
2000

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Embodied Release sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Praksis

Send en besked til Embodied Release:

Del

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram