25/01/2020
“When you are healing your soul is growing, and when you are growing you need healing”.
Sajah in Evolutionary Herbalism.
Healing is a way of supporting your journey and being able to step into areas of your soul that might feel uncomfortable.
So what is Lærke doing out there in the jungle?
Well ... a lot of things. First of all, I'm growing food and medicine. I am growing into becoming a teacher of Nature's medicine. It is such a rooting practise and so enriching to have my hands in the soil everyday, connecting with what we are made of. Through practise I connect with My Inner Garden. Exploring and reflecting my inner world with the wild jungle as a confronting and loving mirror.
I have started facilitating Holotropic Breathwork, also known as Rebirthing. It is a technique to breath into the memories of our cells. Its a powerful approach to self-exploration and personal empowerment. Holotropic means “moving toward wholeness”, and that resonates with everything I work with.
It's extremely empowering to rediscover your breath as such a simple and accessible tool that we all carry with us all the time.
Working with nature is a wonderful reminder that your soul is such a hilarious playground.
But not at least, that sorrow, pain and tears are a part of a beautiful process of getting back to your heart.
Nature's medicine is here for us to expand the understanding of ourselves, freeing our souls from the agreements we ones made about who we are.
We have a chance to grow into our own vibration in this lifetime, and sometimes it demands us to seek the uncomfortable parts of our mind.
When we grow up we are of cause influenced by the sound of our parents, society, surroundings, and Nature is here to reflect and bend the lightwaves into all our colours.