soma.sind

soma.sind To enhance awareness, self reliance and community 🪷

SOMASIND is an association and community which purpose is to inspire and connect members through activities that combine somatic practices, psychotherapy and meditation.

09/05/2025

The Wounded and the Healer

They no longer stand in contrast to each other in a dependent relationship of being giver and receiver.
Here there is no need for a helper, because here there is no victim.

Inside the Healer lives the wounded, and inside the Wounded lives a powerful healer –
who are awakened in the light of each other, but not by each other.

This is gradually becoming very clear within me.

In my work – both therapeutic and pedagogical – the question often arises:
"Do you think you are succeeding in helping?"

And I feel how my need to help is vanishingly small.

The more I have illuminated, embraced and released the wounded within myself,

the less I need to solve it in my surroundings.

Not out of apathy. Not out of brutality. Not out of indifference at all.

But you see – the more I have embraced, loved and taken ownership of my wounds and my shadows,
the stronger a powerful healer has grown within me.
In the encounter with and out of the wounded.

Not a savior –
but an inner healer,
who transforms darkness into light,
shame into integrity,
unconsciousness into living insight and vitality.

So when I move in the world and feel my need to help intrude,
I know that I am facing a powerful mirror –
a mirror that awakens my inner healer and points me towards the darkness within me,
which is reflected back and begs to be met.

Therefore, when I release myself as a helper,
I release you as a victim –
and I release the violation of the deep, innate power for healing that lives within us all.

So when I don't want to be your helper,
it's not because I lack compassion—
but because I'd rather be a mirror.

A mirror that shows you that your pain, your wounds, your trauma—
all your guilt and shame—
are the gateway to awakening your own inner, powerful healer.

You are not a victim.

You are an alchemist.

When the Wounded and the Healer begin to unite in one person,

we no longer need to save each other—
we can remind each other with our presence that healing is possible.

Hi everyone :)On 18.5 we will meet centrally in Kolding for a couple of hours of reflection and exchange.Through light m...
03/05/2025

Hi everyone :)

On 18.5 we will meet centrally in Kolding for a couple of hours of reflection and exchange.

Through light movement, meditation and exchange, I will create a space for slowness, reflection and contact, with the aim of regulating everything that goes too fast in the body and mind. Here, what lies beneath can find space. The present, which calls for contact, and we are often too busy to meet, can be allowed to step forward and make contact in a shared space.

From there, we can move out into the world and orient ourselves from a slightly truer place within ourselves ❤️

Why should we meet in this way?

When people sit in a circle to reflect and exchange, something happens both in the contact within ourselves and between us.

We are allowed to discover something about our common humanity through reflection and contact. This is how we allow ourselves to belong ❤️

When we slow down, land in our bodies and let our entire organism calm down, we create space for the system - body, mind, emotions to restore harmony and balance. Here we can actually discover something about ourselves, and our present.

When we share, we are allowed to experience being received and receiving. Something that is so deeply important and connecting to our basic need to belong and be okay, just as we are ;)

I think it makes sense to hold and create space for that. And I also think there is a need for it. 🌞

Therefore come. Receive and be received. Let's practice, together, in the presence many of us long for

https://facebook.com/events/s/kom-n%C3%A6rmere-i-krop-meditation-/672667305487425/

Kh Rebecca

Hello everyone:) It has been a while since there has been activity from here. There have been various reasons for this. ...
17/03/2025

Hello everyone:)

It has been a while since there has been activity from here.

There have been various reasons for this. For my part, I have been in a deep dive for the past many months. Both in a professional immersion, where I have started to educate myself in trauma therapy, and also in a personal immersion, to examine some deeper layers of myself and focus more on who I am and my values as a facilitator.

Now the time has come, when I feel ready to turn a little outwards, pass it on and hold space for the inner orientation, with a focus on body, meditation and exchange.

I want to create group contexts where you have the opportunity to be slow, feel and express the body in different ways and allow what IS to be present and be exchanged in a safe space. We learn about who we are in relation to others, so its an offer to explore yourself, accept yourself further and to integrate.

I think we really need that.

We live in times of great change, and just as well as outside of us, so is it within us. I really think we need to care for ourselves and relate, finally, to what it's like inside.

I also think we need to witness each other. To see, experience and gain experience in being human beings who not only accomplish a lot, but ARE a lot, inside.

I think we need to both support each other, but also be supported and held in community.

In a way, it's not something we know that much about. We haven't really learned that vulnerability is a strength that we can carry on our outside.

So let's practice. Together.

Does it resonate? So let me know and in that way help put energy into getting it created ❤️

Love, Rebecca
- I am a psychotherapist, working daily with meditation inspired by Vækstcenteret.
I have a daily yoga practice and practice kickboxing.
Im educating myself in relational trauma therapy, which is a psychomotor, neurocentric and group focused approach.
I have 10 years of personal development, with many processes in different contexts.

(Danish below)Dear everyone :) Finally, we can lift the veil on our newly founded association SOMASIND 🔥 SOMASIND was cr...
09/06/2024

(Danish below)

Dear everyone :)

Finally, we can lift the veil on our newly founded association SOMASIND 🔥

SOMASIND was created as an association and a community whose mission is to create the framework for new ways of being with oneself and each other. ❤️

Frameworks that require and support a development process, intended to increase awareness, well-being, cohesion and being.

This through activities that, as the popular saying goes, connect body, mind and spirit. ☯️

Activities that connect bodily practices, immersion and psychotherapy.

As a member of the association, you not only get the opportunity to participate in workshops and activities at a reduced price, but also access to a loving community where you can find like-minded people and where you will be inspired to deepen and connect to your development process ❤️

Follow our page .sind to stay updated in the coming time, where we will continuously provide information about membership, activities and the community. ❤️

_

Kære allesammen :)

Endelig kan vi løfte sløret for vores nystiftede forening SOMASIND 🔥

SOMASIND er skabt som en forening og et fællesskab, hvis mission er at danne rammerne for nye måder at være sammen med sig selv og hinanden på.

❤️

Rammer der fordrer og understøtter en udviklingsproces, ment til at øge bevidsthed, trivsel, samhørighed og væren.

Dette gennem aktiviteter som så populært sagt forbinder krop, sind og ånd. ☯️

Aktiviteter som forbinder kropslige praksisser, fordybelse og psykoterapi.

🫶

Som medlem af foreningen får du ikke kun mulighed for at deltage i workshops og aktiviteter til en reduceret pris, men også adgang til et kærligt fællesskab, hvor du kan finde ligesindede og hvor du vil blive inspireret til at fordybe og forbinde dig til din udviklingsproces ❤️

Følg vores facebookside soma.sind for at holde dig opdateret den kommende tid, hvor vi løbende vil komme med information omkring medlemskab, aktiviteter og fællesskabet. ❤️

Sara will play for us and facilitate our way into our summers break 🌞Sara plays some nice electronic tunes within psygre...
06/06/2024

Sara will play for us and facilitate our way into our summers break 🌞

Sara plays some nice electronic tunes within psygressive and down tempo 🎶

She will mix this inward journey with some playful tunes, to help you to express you!

As we know, what gets conscious gets valuable and integrated when it gets an expression. This is how it transforms into a way of being in the world 🙏❤️

Lets dance, play, express and connect into it tomorrow!

Lets set our intentions for our summer and the next cycle thats ahead ☯️

We cant wait to see you there 🙏

Book your seat in advance by MobilePay 42551444

Price: 150,-
Low income/student: 80,-
Abundance: 200,-

🔥

https://www.facebook.com/share/hUX9cDwULfZ7PHWH/ < Link to event Christina is going to Greece for the summer!! 😱 This me...
05/06/2024

https://www.facebook.com/share/hUX9cDwULfZ7PHWH/ < Link to event

Christina is going to Greece for the summer!! 😱

This means June 7th will be our LAST DANCE before a summer break until september 🌞

Come and 'sweat your prayers', dance your way into summer - let go of what no longer is needed and dance your statement into this world 🔥

Stepping into a space like this, allowing bodies to express, we can allow ourselves to belong! Lets belong together and allow whatever comes through to be expressed, danced, sweated, shared! ❤️

Our deepest intention is to create a safe space for us to be... Just being and allowing.

Come and take your space, co-create with us and let whatever needs expression be expressed to a pretty awesome electronic music vibe 💫

You belong and all of you - all that you are - we welcome. 🫶
See you on Friday?

Big love to everyone.
//Christina Sap
//Rebecca Karen

🌻

++++Free Form Dance Workshop++++Embrace the freedom: to connect, to express, to move 🩷Join us THIS FRIDAY at Nicolai Sce...
03/06/2024

++++Free Form Dance Workshop++++

Embrace the freedom: to connect, to express, to move 🩷

Join us THIS FRIDAY at Nicolai Scene as we come together to move, express, and find home in our bodies and hearts within a loving community. Let's co-create through dance, grounding, immersion, and sharing. Let us become present and bring our awareness to the body and soul. 🧚‍♀️
🎶 Music: We'll be moving to electronic organic sounds that invite introspection, grounding, play, and expression. Our DJ will be announced soon!
🤸 Movement: Christina Sap will inspire and invite you to explore movement and play with your body. Follow her lead or move at your own pace.
🌞 Meditation: Rebecca Karen will guide meditations and exchanges to help create presence, insight, and integration.

Anyone can join. It requires no prerequisites. 💃
See you on Friday? ❤️

Hugs, Christina Sap & Rebecca Karen
🧚‍♀️🙏🩷

https://www.facebook.com/events/784578547073591

Hello beautiful people!!

This Friday: Free Form Dance Workshop! Embrace the freedom: to connect, to express, to move 🩷

Join us this Friday at Nicolai Scene as we come together to move, express, and find home in our bodies and hearts within a loving community. Let's co-create through dance, grounding, immersion, and sharing. Let us become present and bring our awareness to the body and soul. 🧚‍♀️

🎶 Music: We'll be moving to electronic organic sounds that invite introspection, grounding, play, and expression. Our DJ will be announced soon!

🤸 Movement: Christina Sap will inspire and invite you to explore movement and play with your body. Follow her lead or move at your own pace.

🌞 Meditation: Rebecca Karen will guide meditations and exchanges to help create presence, insight, and integration.

Anyone can join. It requires no prerequisites. 💃

See you on Friday? ❤️

Hugs, Christina Sap & Rebecca Karen
🧚‍♀️🙏🩷

https://www.facebook.com/events/784578547073591/?acontext=%7B%22event_action_history%22%3A[]%7D

Hello beautiful people!!This Friday: Free Form Dance Workshop! Embrace the freedom: to connect, to express, to move 🩷Joi...
03/06/2024

Hello beautiful people!!

This Friday: Free Form Dance Workshop! Embrace the freedom: to connect, to express, to move 🩷

Join us this Friday at Nicolai Scene as we come together to move, express, and find home in our bodies and hearts within a loving community. Let's co-create through dance, grounding, immersion, and sharing. Let us become present and bring our awareness to the body and soul. 🧚‍♀️

🎶 Music: We'll be moving to electronic organic sounds that invite introspection, grounding, play, and expression. Our DJ will be announced soon!

🤸 Movement: Christina Sap will inspire and invite you to explore movement and play with your body. Follow her lead or move at your own pace.

🌞 Meditation: Rebecca Karen will guide meditations and exchanges to help create presence, insight, and integration.

Anyone can join. It requires no prerequisites. 💃

See you on Friday? ❤️

Hugs, Christina Sap & Rebecca Karen
🧚‍♀️🙏🩷

https://www.facebook.com/events/784578547073591/?acontext=%7B%22event_action_history%22%3A[]%7D

Hello bodies 🌞Next Friday we have our event again, and we are so grateful and thrilled to offer us this space again and ...
30/05/2024

Hello bodies 🌞
Next Friday we have our event again, and we are so grateful and thrilled to offer us this space again and again!! ❤️

When we create this, it's created out of a longing to give something to the world, and we really want to make this available for everyone to come explore and be with themselves in this way 🙏

Unfortunately it is not sustaining itself right now, so we have had to raise the entrance ticket a bit, to pay our dj's and everything else needed around this 🧡

So this is the new prices

Low income/student: 80,-
Normal: 150,-
Abundance: 200,-

Book by MobilePay 42551444 💗

See you next Friday 🔥

Are you as excited as Christina Sap for tonights event???? 🤩🥳🤩🥳🤩
17/05/2024

Are you as excited as Christina Sap for tonights event???? 🤩🥳🤩🥳🤩

For our event on may 17th we have invited our dj Sara to come and take us through out musical journey. Sara has played f...
30/04/2024

For our event on may 17th we have invited our dj Sara to come and take us through out musical journey.

Sara has played for us before, and here is her presentation 😎

-

I discovered my love for electronic music through visiting various festivals and parties organised by my close friends. I was a part of organising a couple of parties back home in Croatia, where I usually helped with the overall organisation, but with time, I started DJing myself with the help of my friends. I always enjoy the moments of a couple of us playing throughout the night, exploring a lot of different electronic genres. Since moving to Denmark, I have met some people and slowly started occasionally performing at Pitstop. What I love the most about doing it in Denmark is that I am again always surrounded by friends who share the same passion for this kind of music.

Since meeting Christina and working with her on contemporary dance performance, we extended our friendship this event with Rebecca since we all enjoy electronic music. Even though my true passion lies in more rough techno and psytrance sounds, I appreciate what this event has brought to me. I was encouraged to explore my music interests and go deeper into the ones that I never thought I would enjoy so much. These free-form event experiences brought so much joy to me. To see people enjoying the music and connecting with themselves and each other without it being in a club or night-out setting.

For this event, since I am also gradually becoming more confident in these genres, I hope to take the audience through a dynamic journey where they will hopefully be able to let go of the stress, tension and toughness from their everyday lives. We will start with slow ambiental and tribal sounds, towards a long peak of psychedelic sounds. The ones that will ground you and the ones that will put you in a playful mood of exploration.

I never thought this kind of dance event would unlock this happiness in me 🙂 Seeing people dance freely makes my heart warm ❤️

Adresse

Skolegade 2c
Kolding
6000

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