Hue Therapy

Hjem
Danmark
Nørrebro
Hue Therapy

(Hue) Therapy is a psychotherapy counselling service for individuals, couples and families.

13/11/2025

This is the Threshold Point, which represents the infinitesimal moment when nothing becomes something, the subtle flicker where pure potential gives rise to awareness. Like a blank canvas that suddenly feels the first brushstroke, it marks the emergence of consciousness from the unconscious, the instant when form begins to arise from formlessness.

Psychotherapy often begins in the quiet terrain of nothingness: uncertainty, numbness, confusion, or the absence of language for one’s inner world. In this space, there may be no clear direction, only the faint awareness that something needs to change. This is the psychological equivalent of a blank canvas,s the unconscious mind before the first brushstroke of awareness.

Therapy invites the moment of “something more than nothing.” A small noticing, a feeling that surfaces, a pause before an old reaction, a word that lands differently, becomes the fraction of movement that transforms emptiness into experience. It is the first flicker of consciousness arising from the background of the unconscious. – (Hue) Therapy

11/11/2025

Let’s not overcomplicate it, therapy is simply a space to practice being present.

Present with all that is.

All that comes with being human, the full spectrum of emotions.

When we do this in the company of another person, we practice being with our pain and every other human experience alongside someone else, we gradually learn how to do it for ourselves.

Through this experience, the inner child learns how to attune, attend and comfort themselves in all that is. – (Hue) Therapy

10/11/2025

From this place, we have agency in our healing process. – (Hue) Therapy

07/11/2025

At Hue Therapy, we help high performers find balance without losing their drive.

Discover how to sustain high performance without self-sacrifice, and find safety in the reciprocity of rest and rejuvenation, without diminishing your motivation.

It is possible to develop you agency and sense of liberty in the day to day.

Shall we being?

If you want someone to contact you, put a X in the comments your DM us – (Hue) Therapy

06/11/2025

The spaces we all belong to are in our universal humanity.

In a world where media and social platforms often trigger our tribal instincts and create fear of the other, we can choose to focus on what unites us. Despite our cultural and social differences, our shared humanity and fundamental needs create a collective sense of belonging.

The Hue community is a clear expression of this; people from all over the world are seeking liberation in finding home within themselves and their community. – (Hue) Therapy

03/11/2025

Before every session, the therapist, too, must arrive.

To consciously enter the therapeutic space means pausing — connecting inward before meeting the other.
 Breath becomes the bridge between presence and purpose. The nervous system softens, grounding into the body, into life itself.

From this place of stillness, the work can unfold.
  It’s not about control or perfection, but surrender — trusting that healing emerges when both therapist and client meet from a place of regulated, authentic presence.

Every session begins here: in breath, in grounding, in connection — to self, to life, to story’s, and to what wants to move through the space between. – (Hue) Therapy

02/11/2025

Holding Space for All Parts of Ourselves: Many of us have parts of ourselves we try to keep tucked away, like anger, grief, longing, and shame. These parts can feel too much, too messy, too unwelcome. But they are also deeply human.

When space is made for them, whether in therapy, friendship, or community, something inside us begins to soften. Our nervous system learns: this too can be held. Through co-regulation and the natural resonance of our nervous systems, we feel subtle shifts in our bodies when others embody emotions we recognise. A trembling voice, the release of tears, or an unexpected burst of laughter stirs something familiar in us. We may find our own chest loosening, our breath deepening, our defences easing. Safety begins to grow in places that once felt unsafe.

And as we practise holding space for others, we quietly learn to hold space for ourselves. – (Hue) Therapy

30/10/2025

5 things about our therapist Kerime you might not know:

1 – I had Synesthesia with emotions until I was 7 years old. (seeing colours reflected in emotions)
2 – I didn't finish high school and went to university on a scholarship on a 'mature age student program.
3 – I am Australian.
4 – I consider my dog one of my children. She was my first initiation into parenthood 🥰.
5 – My inner child is a student at Hogwarts.

At the beginning of every session, I start by emphasising our shared space of being human. The therapeutic process is, at its core, a joint exploration between two people.

Being flawed, in process, vulnerable, or quirky is part of the shared experience of being human, and this is true for your psychotherapist as well.

The opportunity for healing lies in the space between you and me. – (Hue) Therapy

27/10/2025

Intimacy is not only the territory of romantic relationships. It can exist wherever humans choose to meet each other with openness. Whether with a close friend, a family member, or even a stranger who surprises you with kindness, intimacy grows when certain qualities are present.
Presence is the willingness to slow down enough to truly notice another person. It is eye contact without distraction, silence without discomfort, listening without rushing to fix. Presence communicates: I am here with you. You matter.�

Vulnerability is the courage to show what is real. To let someone see not just the polished version of you, but the parts that feel fragile, raw, or unpolished. Vulnerability says: This is me. Will you still stay?�

Play reminds us that intimacy isn’t only found in depth, it’s also found in lightness. Laughter, creativity, and spontaneity cut through the heaviness of life and help us reconnect to joy. Play whispers: We are safe enough here to be light together.

When these qualities meet, something powerful happens: we feel seen and heard. Presence assures us that our words and silences land somewhere. Vulnerability allows us to be witnessed in truth rather than performance. And play helps us experience connection not only in our pain, but also in our joy.

To be seen and heard is to know that your existence makes an impact and that you are not invisible, not irrelevant, not forgotten. It is the root of intimacy, the soil where trust and love grow. – (Hue) Therapy

23/10/2025

"In group therapy, healing often begins when we realise we are no longer alone with our story"

To be seen and heard is one of our deepest human longings. In the presence of others, shame softens, armour loosens, and what once felt isolating begins to feel profoundly human.

Group therapy is the practice of resonance, of finding yourself reflected in another’s truth, and discovering that you belong. – (Hue) Therapy

Image:

22/10/2025

Feeling isolated and alone in your experience is more common than you think.

Support groups offer a space to connect with others who understand and mirror back your reality and truth. A place to share openly, gain perspective, and build emotional resilience together.

Join the waitlist for our November in-person English-speaking group. Link in bio ✨

22/10/2025

The resonance and connection formed in a Support Group is a long lasting inner reference point of belonging.

Join the waitlist for our November in-person English-speaking group.. Link in bio ✨

Adresse

Peter Fabers Gade, 42 Kld
Nørrebro
2200

Telefon

+4552657863

Internet side

http://www.huetherapy.org/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Hue Therapy sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Praksis

Send en besked til Hue Therapy:

Genveje

Vil du plassere din praksis på toppen av Klinik-listen i Nørrebro?

Del

Type

Psykoterapeut