Bodywork Scandinavia

Hjem
Danmark
Randers
Bodywork Scandinavia

Myofascial Energetic Release (MER) trainings for Professional and Personal Development Grew up in Stavanger, Norway.

Staff member and therapist at Osho Humaniversity
Postural Integration practitioner
MER practitioner and trainer
NARM (Neuro Affective Relational Model) practitioner
PAS (Postural Alignment Specialist), Egoscue Institute

04/11/2025

In bodywork, touch and words are like two rivers flowing toward the same ocean - both essential for creating real change.

Through mindful touch, we help the body release tension and open to new possibilities. Through verbal guidance, we help the client stay aware, safe, and connected while those changes unfold.

So what are verbal cues?

They’re the short, compassionate phrases we use to support the client’s awareness during a session - gentle prompts that help them stay in touch with what’s happening inside.

💬 For example:
“Notice your breath.”
“You’re in charge of the pace.”
“What do you sense now?”

These simple invitations guide the client to breathe, feel, and integrate what’s being released. In Myofascial Energetic Release, verbal cues bridge the world of touch and consciousness - helping clients participate actively in their own healing rather than receiving passively.

When touch and words meet, the body begins to trust. And in that trust, true transformation happens.

If you’re drawn to learning how to guide this subtle conversation of body and awareness, join us at the next Fluid Body Training: Joint Release & Joint Mobilization in Denmark.

💧 Deepen your touch.
💧 Refine your presence.
💧 Learn how to let words become part of the healing flow.

👉 Reserve your place now and expand your practice from technique to art.
https://bodyworkscandinavia.com/mer-modules/fluid-body/

31/10/2025

Your joints are more than hinges - they are bridges between all parts of you.
Each one transfers energy, emotion, and movement from one place to another. When they stiffen, the flow is interrupted; when they’re free, your whole system begins to speak again.

In Myofascial Energetic Release, Joint Release is the art of restoring this dialogue within the body.
It’s a way of listening - loosening what’s tight, freeing what’s held, and giving the body back its voice.

Through gentle mobilization, rotation, and myofascial unwinding, every joint is invited to move as it was meant to.
As energy travels through these pathways again, the body reorganizes naturally, bringing alignment, ease, and a deep sense of relief.

Joint release is not only physical. It’s emotional, too - because when the body feels safe to move, it feels safe to feel.

When your joints begin to speak, your whole being starts to listen.

💧 Join the Myofascial Energetic Release Training – Fluid Body
📅 9–14 December 2025
https://bodyworkscandinavia.com/mer-modules/fluid-body/

23/10/2025

Your body is made of nearly 70% water - yet most of us move as if we’re made of stone.
Tension, protection, old habits… they all create invisible walls inside us, blocking the natural rhythm of flow.

In Myofascial Energetic Release, the Fluid Body approach invites you to remember what movement feels like when it’s effortless - when the body breathes, sways, and listens.

Through gentle rocking, compression, and rotation, every joint is softly coaxed back into motion.
The body begins to wave and spiral, releasing long-held compensations.
It’s like reawakening a tide that has always been there, waiting to move again.

When the joints are free, the whole system reorganizes - energy flows, breath deepens, and emotions find their natural outlet.
This is not just physical work.
It’s an invitation to presence - to feel yourself as liquid intelligence in constant motion.

You don’t need to push for change.
You simply allow it.

When you move like water, life starts to move through you.
Give your hands the sensitivity to listen - and give yourself and your clients the freedom to move fluid.

💧 Join the Myofascial Energetic Release Training
📅 9–14 December 2025
📍 Nystedet B&B og retreat, Denmark
👥 Led by Thordal Kropsterapi & Ketu Bø

More info: https://bodyworkscandinavia.com/mer-modules/fluid-body/

16/10/2025

New Venue, New Energy!

Greetings from beautiful Denmark - where autumn light fills the air with gold and stillness.

We’re excited to share that our upcoming Fluid Body Training in December will take place in a new venue near Copenhagen!

✨ A cozy countryside retreat called Nystedet - just one hour from the city.
✨ Hosted by a lovely couple who will make you feel completely at home.
✨ Surrounded by nature, good food, and the warmth of community.

This space is designed for deep connection - with yourself, others, and the living rhythm of your body.
We can’t wait to welcome you there.

📅 Fluid Body Training – December 2025
Link to register:
https://bodyworkscandinavia.com/mer-modules/fluid-body/

09/10/2025

When the joints start to move, something deeper begins to flow.
The body softens. The breath deepens. The system remembers how to feel free again. 🌊

Fluid Body is where deep myofascial work meets gentle movement.
Through rocking, rotation, and subtle compression, you invite the body’s natural rhythm to return - unlocking long-held tension and restoring effortless motion.

It’s touch that speaks to the intelligence of water - creating space, balance, and emotional release from within. 💧

📅 Join Fluid Body Training: 9–14 December 2025
https://bodyworkscandinavia.com/mer-modules/fluid-body/

You’ll learn how to:
🌀 Work with myofascial unwinding and somatic release
💬 Use verbal guidance to support integration
💧 Awaken the body’s innate fluidity - because we are made to move, to flow, to feel.

02/10/2025

From early on, our bodies learn to protect us. When life feels overwhelming, we instinctively contract muscles, restrict breath, and hold ourselves together as if bracing against a storm. These patterns of tension - what we might call 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑎𝑟𝑚𝑜𝑟 - become embedded in our posture and movement. They are not flaws, but adaptive strategies that once kept us safe.

Over time, however, these muscular holdings can feel heavy. They limit our vitality, our capacity to feel, and even our ability to connect deeply with others.

In Myofascial Energetic Release, we approach these holdings with presence and gentleness. Instead of forcing the body to “let go,” we listen. Through slow, sustained pressure, assisted stretches, and conscious breath, the fascia begins to soften. The armor that once protected gradually opens, revealing the vitality beneath.

This process is not just physical. As restrictions ease, long-held emotions and memories may surface, creating space for integration and new movement patterns. What was once contraction becomes flow. What was once protection becomes freedom.

With each session, the body learns safety in release. A deeper breath, a fuller posture, a lighter step - these are signs that the armor is no longer needed.

Your armor was once protection. Allowing it to ease becomes liberation.

25/09/2025

Tears in a Myofascial Energetic Release (MER) session aren’t a sign that something is wrong - they’re a sign that something is shifting.

When tension, memories, and emotions stored deep in the fascia begin to soften, the body finally feels safe enough to let go. Crying, shaking, or feeling waves of emotion is your system’s natural way of releasing what has been held inside for too long.

🌿 Instead of holding back, allow it. Every tear is part of your body’s wisdom guiding you toward balance, relief, and deeper connection with yourself.

Feeling emotional on the table? That’s not weakness. That’s healing in motion.

19/09/2025

When I first practiced Fluid Body work, I had this strong feeling of “I already know this.” It came so naturally, as if my hands and body remembered.

What touched me most was the sense of listening deeply - following the body’s own movement and allowing the fascia to release. In those moments, the fluid within seems to return to its natural flow, bringing a profound sense of ease.

Learning this in a full module was truly amazing.
And trying it for yourself is even more powerful.

💫 I can only recommend it - go to the website, register, and experience this beautiful work for yourself.

👉 Join me in Denmark - https://bodyworkscandinavia.com/mer-modules/fluid-body/

15/09/2025

💧 We’re made of water and when we remember that, everything changes.

In December’s Fluid Body module of Myofascial Energetic Release, we’ll explore how simple rocking and wave-like movements can ease the grip of stress, soften the joints, and bring us back to a calmer, more natural rhythm.

For practitioners, it’s a beautiful way to support your clients between deeper techniques, giving the body time to settle and integrate. And the best part? It feels nourishing both to receive and to share.

✨ Curious? Find all the details through the link: https://bodyworkscandinavia.com/mer-modules/fluid-body/
Would love to welcome you into this experience.

28/08/2025

Most people blame their wrists when pain shows up… but the hidden culprit might be your hands and thumbs. 🖐️

Think about it: everything you do daily - typing, scrolling, cooking, gripping, lifting - loads tension into the tiny fascia layers of your palms and thumbs. Over time, that tightness pulls through the fascia chains all the way into your wrist. The result? Achy, stiff, or “weak” wrists.

👉 The truth: It’s rarely just about the joint. Fascia is a continuous web - what happens in one area often echoes in another.

Try this awareness exercise today:
1️⃣ Stretch your thumb gently away from your palm, hold for 10 sec.
2️⃣ Massage the fleshy pad under your thumb (yes, that sore spot).
3️⃣ Notice how your wrist feels after - more space, less tension?

This is the power of working with fascia, not against it. When you care for the hands, your wrists thank you.

Have you ever thought your hand tension could be the real reason behind your wrist pain? Drop a comment if this resonates.

📌 Save this post so you can come back to the quick release anytime.

👉 Want to explore fascia release deeper? Join us in December at Fluid Body Training.
https://bodyworkscandinavia.com/event-calendar/

Tag someone who spends hours typing and might need this 👇

21/08/2025

Did you know?
The pain you feel isn’t always where the problem begins.

A tight hip can trigger lower back pain.
A locked jaw can create tension in your neck.
Even your feet can influence your shoulders.

This is called referred tension – when the body sends pain signals from one place, while the real restriction hides somewhere else.

✨ In Myofascial Energetic Release (MER), we look beyond the symptom. By working with the fascia and restoring flow, we address the root cause, not just the painful spot.

Your body is more connected than you think.

👉 Have you ever felt pain in one area and discovered the cause somewhere else? Share your experience below!

14/08/2025

Ever notice how sometimes your body feels anxious for no reason… or so drained you can barely move?
That’s your nervous system holding on to a survival state.

🔥 Sympathetic (Fight/Flight) – high alert, tense muscles, racing thoughts.
❄️ Dorsal Vagal (Freeze/Shutdown) – low energy, numbness, disconnection.

Both are normal in short bursts - but when we get stuck, they can impact our mood, energy, and health.

✅ The good news? Your system can learn to switch gears again.

Bodywork. Grounding. Gentle movement. Safe connection.
Small steps send your body the message: It’s safe now.

💬 Have you ever felt “stuck” in one of these states?

Adresse

Nygade 1, Sal 1
Randers
8960

Telefon

+31617502180

Internet side

https://lichaamswerkbergen.nl/en/, https://bodyworkscandinavia.com/, https://thordalkropsterapi.dk/

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