AromaChikitsa

29/09/2025

On guard💜

🌿 Hvad betyder god HRV?
Pulsvariabilitet (HRV) er målet for, hvor meget timingen mellem dine hjerteslag ændrer sig fra et slag til det næste - og tro det eller ej, jo mere det varierer, jo bedre!

✨ Højere HRV → Din krop er afslappet, modstandsdygtig og klar til at tage stress med lethed.
😩 Lavere HRV → Din krop kan være træt, nedkørt eller trænger til mere restituering.

Tænk på HRV som din krops personlige “tjek motorlys” 🧠⚙️ - det viser, hvor godt du balancerer stress, hvile og restitution.

💡 Hvordan booster man HRV naturligt?

Kvalitets søvn 🛏️

Stresshåndtering 🌸

Daglig bevægelse 🧘 ♀️

Hydrering 💧

Og naturlig støtte som OnGuard 🌿☘️

🔥 Tjek lige, hvad der sker, når du indtager en dråbe OnGuard til din HRV...

29/09/2025

15/09/2025

💜💜💜

Did you know citrus fruits may help fight metabolic syndrome—a condition linked to obesity, diabetes, high blood pressure, and heart disease?

A recent review shows that citrus EOs and extracts like lemon, orange, lime, and bergamot can:
✔️ Improve blood sugar control and insulin sensitivity
✔️ Support healthy weight & cholesterol
✔️ Lower blood pressure
✔️ Protect the heart

These benefits come from natural compounds in citrus (like flavonoids & limonene) that work together to promote better metabolic health. While more research is needed to nail down exact doses, citrus EOs and extracts show great promise as natural allies against metabolic syndrome.
https://pubmed.ncbi.nlm.nih.gov/40804580/

06/08/2025

Pulmonary tuberculosis is a serious lung infection caused by bacteria characterized by a bad cough, chest pain, coughing up blood or mucus, and systemic symptoms (weight loss, fever, chills, night sweats, fatigue, or weakness). A clinical case report showed that inhalation of peppermint essential oil three times daily for three consecutive days helped people overcome inefficient airway clearance and improved respiratory function. This, along with previous research, suggests that inhaling peppermint supports efficient mucus clearance from the lungs during respiratory infections.
https://injoser.joln.org/index.php/123/article/view/187

04/08/2025

Menopause symptomer💜

Approximately 95% of women enter menopause and then spend about one-third of their lives in the post-menopausal stage. Menopause causes symptoms like hot flashes, vaginal dryness, sleep issues, reduced sexual desire, depression, anxiety, and cognitive decline. A triple-blind clinical trial tested the effects of 80 mg of oral lavender essential oil (about two drops) daily for 60 days. Both the lavender and placebo groups saw significant relief in psychological, physical, vasomotor, anxiety, and depression symptoms, but only the lavender group experienced improved sexual function. This suggests that ingesting lavender oil may enhance sexual health in menopausal women.
https://pubmed.ncbi.nlm.nih.gov/38754638/

26/07/2025

Did you know that the heart generates the strongest electromagnetic field (energy) produced by the human body. Scientists have documented that this energy becomes more clear when a person is in a loving or caring state. In addition, sharing of this energy is possible through touch or when in close proximity (proved through science by electrocardiogram)--about 10 feet.
https://www.taylorfrancis.com/chapters/edit/10.4324/9780203763834-16/electricity-touch-detection-measurement-cardiac-energy-exchange-people-rollin-mccraty-mike-atkinson-dana-tomasino-william-tiller
https://www.researchgate.net/publication/274451622_The_Energetic_Heart_Biolectromagnetic_Interactions_Within_and_Between_People

In other words, scientists have measured that others can detect and feel your mood (energy) and be affected by it. Essentials oils can significantly influence mood due to their direct connection to the brain and influence on the nervous and endocrine systems. Some general effects of EOs on mood include:
● Citrus oils are uplifting and reduce nervousness.
● Woody oils are grounding, calming, and relaxing.
● Floral oils are balancing, calming, and promote positivity.
● Herbal oils are calming and banish sadness.
● Spicy oils are invigorating and improve overall mood.

26/07/2025

Jeg har lyst til at fortælle om rosmarin olien.
Udover den er god til hukommelse. Så er den også god til hårvækst.

Jeg får medicin som desværre for nogle få giver hårtab.

Jeg begyndte for 14 dage siden og putte dråber direkte i hovedbund og masseret det ind.

I dag kørte jeg på motorvejen og det kan være ret kedeligt, så sad ubevidst og mærkede i min hårkant af hvilken årsag? og opdagede at der er friske hår på vej ud igen på hele min hårbund.

Jeg er overrasket så hurtigt det har virket💜
Og ubeskrivelig glad.🙏🏻

21/07/2025

BOGO

Køb en og få en gratis💜💜💜

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