AromaChikitsa

05/04/2026

Chronic rhinosinusitis involves inflammation of the mucous membranes lining the sinuses, resulting in thick nasal mucus, stuffy nose due to the prevention of mucus draining, and facial pain. Some researchers postulate that bacteria that infect the nasal sinuses develop biofilms, allowing them to become resistant to antibiotics.

Lemongrass (C. citratus) EO inhibited biofilm formation by bacteria (K. pneumoniae, P. aeruginosa, and S. epidermidis) isolated from people with chronic rhinosinusitis with no toxicity to human cells in a lab study. The researchers concluded that lemongrass essential oil may be beneficial for people with chronic rhinosinusitis.
https://pubmed.ncbi.nlm.nih.gov/38286789/

05/02/2026

Jeg anbefaler det til tandsmerter og brug på tandpasta. Vær opmærksom på det bedøver munden.

Researchers created a nanoemulsion-based cream with clove bud EO to improve its delivery on the skin and reduce potential skin irritation. Lab studies confirmed the nanoemulsion possessed strong antifungal and antioxidant activity, which exceeded free clove EO. The nanoemulsion also sustained the release of the clove EO. Then they evaluated its anti-inflammatory effects in a preclinical model. Marked improvements in CRP (a marker for inflammation) and skin tissue inflammation and restoration were observed. The nanoemulsion formulation enhances clove EO's bioavailability, stability, and therapeutic potential, supporting further development for use as a topical therapy.
https://pmc.ncbi.nlm.nih.gov/articles/PMC12753405/

31/01/2026

New Hope for MS: Can Ginger Essential Oil "Repair the Wires"?

Multiple Sclerosis (MS) acts like a short circuit, stripping away the myelin sheath (nerve insulation) and disrupting everything from movement to memory.

While we often focus on managing symptoms, new preclinical research suggests Ginger EO might actually help fix the "wiring." When administered orally, it didn't just stop damage—it promoted remyelination and increased nerve fiber thickness, in a preclinical model.

The Breakdown:
The Goal. Moving from masking symptoms to active repair.

The Result. Evidence suggests Ginger EO can both prevent and reverse demyelination.

The Next Step. This sets a strong foundation for future human clinical trials.

While human clinical research is necessary to confirm these findings and establish dosing and usage, ginger EO is proving that botanical compounds can be precision tools for neurological health.
https://pubmed.ncbi.nlm.nih.gov/38106635/

08/01/2026

❤️❤️❤️TILBUD❤️❤️❤️

👉🏻Frostet glas

👉🏻10 ml

👉🏻7 chakra farver

👉🏻Stål kugler

💵Normal pris 150 kr. Pr pakke.

👉🏻4 pakker med 7 stk i hver

👉🏻400 kr incl fragt med DAO

29/12/2025

Indånding af lemon æterisk olie, hjælper på menstruationssmerter🍋🍋🍋

06/12/2025

Søger 2 professionelle samarbejdspartnere, der vil integrere æteriske olier i deres klinik eller ønsker og arbejde med dem personligt.

Aromachikitsa udvider, og jeg søger to seriøse samarbejdspartnere, som ønsker at arbejde professionelt med æteriske olier, både i behandlinger og via webshop-salg.

Dette er relevant for dig, hvis du:

✔ Har klinik eller klientarbejde
✔ Ønsker at tilbyde naturlige produkter til dine kunder
✔️ Lær og brug Canva til content
✔ Har et eksisterende netværk
✔ Drømmer om at skabe en ekstra indtægtsstrøm
✔ Er interesseret i velvære, healing, terapi, massage, coaching eller alternativ behandling

Jeg tilbyder:

✨ Faglig undervisning (du lærer alt om olierne)
✨ Personlig opstartshjælp
✨ Materialer, viden og løbende sparring
✨ Adgang til webshop
✨ Et stærkt team og et kærligt fællesskab

Dette er en mulighed for dig, der vil tage dit arbejde til næste niveau, med produkter, som virkelig gør en forskel.

Send mig en privat besked, hvis du vil høre nærmere eller booke en tid i Nordjylland eller København.

Tina Maria AromaChikitsa, Naturlig velvære med hjertet

26/11/2025

Fantastisk blanding ❤️

Why doTERRA ONE Was Created

Sometimes life feels heavy — not because of one big moment, but because of all the little ones stacked together.

The things we juggle.
The people we care for.
The expectations we carry — spoken and unspoken.

And in those seasons, it’s easy to forget something simple but important:

👉 We are not meant to do life alone.

doTERRA created the blend ONE as a reminder of that truth.

ONE brings together essential oils sourced from places all over the world — areas that have endured struggle, challenge, loss, and rebuilding — and yet continue to rise, grow, and thrive.

Every oil in this blend represents a piece of the human experience:

Ylang Ylang – softens the heart and reminds us we are worthy of peace.

Frankincense – grounds the spirit and encourages connection to something greater.

Vetiver – quiets the noise, especially when emotions feel big or overwhelming.

Douglas Fir and Cardamom – open the airways and the mind, helping us breathe deeper and move forward.

And Melissa, one of doTERRA’s rarest oils, brings a light like hope — gentle, sweet, and calming to the nervous system.

Together, they create a blend that supports the body and emotions in a way that says:

You are supported.
You are connected.
You are ONE.

This roller is perfect for:

✔ Bedtime routines
✔ Stressful moments
✔ Emotional overwhelm
✔ Meditation, breathwork, or prayer
✔ A soft daily perfume that feels grounding and calming

Roll it onto your wrists, chest, spine, or the bottoms of your feet and let it serve as a reminder:

💛 In every success, every struggle, and every chapter of life — you’re not alone.

We rise stronger when we rise together.
We heal deeper when we are supported.
And through it all…

We are ONE.

29/09/2025

On guard💜

🌿 Hvad betyder god HRV?
Pulsvariabilitet (HRV) er målet for, hvor meget timingen mellem dine hjerteslag ændrer sig fra et slag til det næste - og tro det eller ej, jo mere det varierer, jo bedre!

✨ Højere HRV → Din krop er afslappet, modstandsdygtig og klar til at tage stress med lethed.
😩 Lavere HRV → Din krop kan være træt, nedkørt eller trænger til mere restituering.

Tænk på HRV som din krops personlige “tjek motorlys” 🧠⚙️ - det viser, hvor godt du balancerer stress, hvile og restitution.

💡 Hvordan booster man HRV naturligt?

Kvalitets søvn 🛏️

Stresshåndtering 🌸

Daglig bevægelse 🧘 ♀️

Hydrering 💧

Og naturlig støtte som OnGuard 🌿☘️

🔥 Tjek lige, hvad der sker, når du indtager en dråbe OnGuard til din HRV...

29/09/2025

15/09/2025

💜💜💜

Did you know citrus fruits may help fight metabolic syndrome—a condition linked to obesity, diabetes, high blood pressure, and heart disease?

A recent review shows that citrus EOs and extracts like lemon, orange, lime, and bergamot can:
✔️ Improve blood sugar control and insulin sensitivity
✔️ Support healthy weight & cholesterol
✔️ Lower blood pressure
✔️ Protect the heart

These benefits come from natural compounds in citrus (like flavonoids & limonene) that work together to promote better metabolic health. While more research is needed to nail down exact doses, citrus EOs and extracts show great promise as natural allies against metabolic syndrome.
https://pubmed.ncbi.nlm.nih.gov/40804580/

06/08/2025

Pulmonary tuberculosis is a serious lung infection caused by bacteria characterized by a bad cough, chest pain, coughing up blood or mucus, and systemic symptoms (weight loss, fever, chills, night sweats, fatigue, or weakness). A clinical case report showed that inhalation of peppermint essential oil three times daily for three consecutive days helped people overcome inefficient airway clearance and improved respiratory function. This, along with previous research, suggests that inhaling peppermint supports efficient mucus clearance from the lungs during respiratory infections.
https://injoser.joln.org/index.php/123/article/view/187