04/03/2026
Do you have a diagnosed migraine, you take medications but you still do not know the cause of your headaches?
What if I told you that there is a chance that a simple blood test could help you? Research* show that migraine might be connected with higher level of homocysteine in blood.
🩸Blood test: Serum Homocysteine
You probably heard too many times that migraines can be stopped or at least you can make them less painful and frequent by eating the right foods. But do they actually say why is that?
✅ Vitamin B6 (fish, liver, poultry, potatoes)
✅ Folate (spinach, broccoli, liver, avocado)
✅ Vitamin B12 (fish, poultry, eggs)
Those elements help to even out homocysteine levels.
Everyone who ever experienced migraine knows how unbearable it can get. What if doing a simple blood test could give them even the tiniest relief?
🗣️ Share this post with someone with the migraine!
*Serum Homocysteine, Pyridoxine, Folate, and Vitamin B12 Levels in Migraine: Systematic Review and Meta-Analysis, first published 02 July 2020
Head aches, migraines, chronic migraine, tension head aches, migraine massage, migraine relief
