What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 16:00 Saturday 08:00 - 16:00

QBan Health Services

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Dominica
Portsmouth
QBan Health Services

We are medical practitioners who moved from Cuba to Dominica. We are here to serve.

04/03/2026

March is Myeloma Awareness Month 💙

But what exactly is myeloma?

Myeloma (also known as multiple myeloma) is a type of blood cancer that forms in plasma cells — a type of white blood cell found in the bone marrow. These abnormal cells multiply uncontrollably and can affect the bones, immune system, kidneys, and overall blood health.

🔹 It can cause bone pain, especially in the back or ribs
🔹 Frequent infections
🔹 Fatigue or weakness
🔹 Kidney complications
🔹 Anemia

Early detection and proper medical care can make a significant difference. Awareness is the first step toward prevention, diagnosis, and treatment.

At Qban Health Care, we are committed to educating our community and providing quality care when it matters most.

Know the signs. Ask questions. Prioritize your health. 💙

QBan Health Services (767) 275-5272

💙💚

03/03/2026

March is Multiple Myeloma Awareness Month 💙

At Qban Health Care, we stand in support of those affected by Multiple Myeloma — a type of blood cancer that impacts plasma cells in the bone marrow. Early detection, proper diagnosis, and specialized care can make a life-changing difference.

Let’s use this month to raise awareness, educate our community, and encourage regular check-ups. Knowledge saves lives. 💚

If you have concerns about persistent bone pain, fatigue, frequent infections, or unexplained weakness, don’t ignore the signs. Speak with a medical professional today.

Together, we stand strong. 💙

QBan Health Services (767) 275-5272

02/03/2026

🚨 Are You Dealing With Chronic Constipation?

Passing stools less than three times a week, having hard or lumpy stools, straining during bowel movements, or feeling constant fullness and bloating could be signs of chronic constipation.

Don’t ignore what your body is telling you. Early evaluation can help prevent discomfort and more serious complications.

At Qban Health Care, we’re here to help you feel your best — inside and out. Book your consultation today.

QBan Health Services (767) 275-5272

27/02/2026

Many people use the terms diarrhea and dysentery interchangeably, but they are not the same.

Diarrhea refers to frequent, loose, or watery stools and can be caused by infections, food intolerance, or digestive issues. Dysentery, on the other hand, is a more serious condition that involves diarrhea with blood or mucus, often caused by bacterial or parasitic infections and may require urgent medical attention.

Knowing the difference is important because dysentery can lead to dehydration and other complications if not treated promptly.

If you or a loved one are experiencing severe symptoms, don’t wait — seek medical care right away. Your health and safety are our priority.

📍 Visit Qban Health Care for professional evaluation and treatment.

QBan Health Services (767) 275-5272

26/02/2026

Your heart may skip, flutter, or race unexpectedly—but what does it really mean? ❤️

Heart palpitations are the sensation of your heart beating irregularly, too fast, or too hard. While they can sometimes be harmless and caused by stress, caffeine, dehydration, or exercise, they may also signal underlying medical conditions that require attention.

Understanding the causes and knowing when to seek medical care is essential to protecting your heart health. At Qban Health Care, we are committed to helping you stay informed, healthy, and safe. If you experience frequent or concerning palpitations, don’t ignore the signs—your heart deserves expert care.

Your health is our priority.

QBan Health Services (767) 275-5272

25/02/2026

Ever experienced a sudden, painful tightening in your muscle? ⚡

That could be a muscle spasm — an involuntary contraction that can happen due to dehydration, overuse, stress, or underlying medical conditions. While many muscle spasms are harmless, frequent or severe spasms may be a sign that your body needs medical attention.

Don’t ignore what your body is telling you. Early evaluation and proper care can make all the difference.

Visit Qban Health Care for expert consultation and personalized treatment. Your health is our priority. 💙💚

QBan Health Services (767) 275-5272

24/02/2026

🔥 That burning feeling in your chest after eating? It might be acid reflux.

Acid reflux happens when stomach acid flows back into the esophagus, causing heartburn, discomfort, bloating, and sometimes even chronic cough. While occasional reflux is common, frequent symptoms should never be ignored.

At Qban Health Care, we’re here to help you understand the signs, manage the symptoms, and protect your digestive health.

Don’t ignore the burn. Get checked.

📞 Book your consultation today.

QBan Health Services (767) 275-5272

23/02/2026

🌿💙 Happy Healthy Monday from Qban Health Care! 💚🌿

A new week means a new opportunity to take care of YOU.

Today, we encourage you to add a little extra wellness to your routine —
🚶🏽‍♀️ Take a mindful walk
🧘🏽‍♂️ Stretch your body
🌬 Practice deep breathing
🧠 Meditate and clear your mind
💆🏽‍♀️ Release stress one step at a time

Wellness doesn’t always require a prescription — sometimes it starts with a simple stroll and intentional self-care.

Your heart, your muscles, your mind — they all benefit when you move with purpose and breathe with intention.

Let this Monday be the reset your body deserves. Small healthy habits practiced daily lead to long-term strength, balance, and vitality.

At Qban Health Care, we believe prevention is powerful and wellness is a lifestyle. 💙

Take care of your body today… it’s the only one you’ve got.

QBan Health Services (767) 275-5272

20/02/2026

Your health is your greatest investment. 🩺💙

At Qban Health Care, we believe prevention is powerful. Regular health checkups and screenings can detect conditions early — when they are easier to treat and manage.

✅ Early diagnosis saves lives
✅ Reduces long-term healthcare costs
✅ Improves overall quality of life
✅ Provides personalized health insights

Don’t wait for symptoms to appear. Take control of your health today — because prevention is better than cure.

Book your checkup with Qban Health Care and prioritize YOU.

QBan Health Services (767) 275-5272

19/02/2026

⚠️ Don’t Ignore the Signs ⚠️

Back pain isn’t always “just a strain.” Some symptoms could be warning signs that need medical attention.

At Qban Health Care, we’re here to help you understand the red flags 🚨

🔴 Sharp, intense pain that doesn’t improve
🔴 Radiating pain traveling down your legs
🔴 Numbness or tingling in your back, legs, or feet
🔴 Weakness or difficulty standing/walking

If you’re experiencing any of these symptoms, don’t wait. Early evaluation can prevent more serious complications.

Your health matters — get checked today. 💙💚

QBan Health Services (767) 275-5272

’tIgnoreThePain

18/02/2026

Feeling under the weather after Carnival? 🤒

Post-festival flu is common after days of late nights, crowded events, dehydration, and lack of rest. When your body is run down, your immune system becomes more vulnerable.

🩺 Know the stages of the flu:

• Stage 1: Sudden fatigue, mild body aches, sore throat
• Stage 2: Fever, chills, headache, cough
• Stage 3: Peak symptoms – congestion, weakness, muscle pain
• Stage 4: Gradual recovery (but lingering cough and tiredness may remain)

Don’t ignore your symptoms. Early care can prevent complications.

At Qban Health Care, our team is here to assess, treat, and guide you safely back to full health.

📞 Call us or visit for a consultation today.
Your health is always our priority.

QBan Health Services (767) 275-5272

14/02/2026

Happy Valentine’s Day from all of us at Qban Health Care! 💙

Today, we celebrate the most important kind of love — caring for your heart and overall well-being. Thank you for trusting us with your health.

Wishing you and your loved ones a day filled with love, happiness, and good health. 😌

QBan Health Services (767) 275-5272

Address

Bay Street
Portsmouth
00000

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00
Saturday	08:00 - 16:00

Website

http://www.qbanhealthcare.com/

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