QBan Health Services

QBan Health Services We are medical practitioners who moved from Cuba to Dominica. We are here to serve.

🧩 What is Autism?Autism, or Autism Spectrum Disorder (ASD), is a developmental condition that affects how a person commu...
13/11/2025

🧩 What is Autism?

Autism, or Autism Spectrum Disorder (ASD), is a developmental condition that affects how a person communicates, interacts, and experiences the world around them. Each individual with autism is unique — with their own strengths, challenges, and ways of seeing the world. 💙

At Qban Health Care, we believe that awareness brings understanding, and understanding builds acceptance. Let’s continue to learn, support, and include everyone on the spectrum.

💬 What do you know about autism? Let’s talk about it in the comments below.

QBan Health Services (767) 275-5272

🌈 Let’s Talk About Autism 💬At Qban Health Care, we believe that understanding is the first step toward inclusion. 💙What ...
12/11/2025

🌈 Let’s Talk About Autism 💬

At Qban Health Care, we believe that understanding is the first step toward inclusion. 💙

What do you know about autism? 🤔
Do you have questions, thoughts, or experiences you’d like to share? Let’s start an open and supportive conversation together. Your voice can help raise awareness and build a more understanding community. 💫

Drop your questions or comments below 👇 — we’ll be sharing more educational posts and insights in the coming days to keep the discussion going. 💬

QBan Health Services (767) 275-5272

Everything seems important — until your health reminds you that it’s the only thing that truly is.Take care of your body...
11/11/2025

Everything seems important — until your health reminds you that it’s the only thing that truly is.
Take care of your body before it demands your attention.

Your health is your greatest wealth, and we’re here to help you protect it. 💚

QBan Health Services (767) 275-5272

At Qban Health Care, we’re normalizing a new kind of health. 💙It’s about community, confidence, and care — not perfectio...
10/11/2025

At Qban Health Care, we’re normalizing a new kind of health. 💙

It’s about community, confidence, and care — not perfection. 🌿

We’re normalizing:
🩺 Turning wellness into a social experience, not a solo mission.
💪 Focusing on pelvic floor & bone health in your 30s.
🧠 Strength training for your brain and heart — not just your body.
😴 Saying no to anything that sabotages your sleep.
🏋️‍♀️ Taking up space at the gym — unapologetically.

Because real health starts with balance, not burnout. 💚
QBan Health Services (767) 275-5272

Circulatory system diseases affect your heart and blood vessels and make it harder for blood to flow throughout your bod...
10/11/2025

Circulatory system diseases affect your heart and blood vessels and make it harder for blood to flow throughout your body. Some conditions have symptoms, but others are silent. Common symptoms include chest pain, edema, heart palpitations and shortness of breath. What are circulatory system diseases? Circulatory system diseases are any conditions that affect your heart or blood vessels. Your…...

Circulatory system diseases affect your heart and blood vessels and make it harder for blood to flow throughout your body. Some conditions have symptoms, but others are silent. Common symptoms incl…

👂 Ever wondered what causes that sudden earache?From ear infections and sinus issues to allergies or even wax buildup — ...
08/11/2025

👂 Ever wondered what causes that sudden earache?

From ear infections and sinus issues to allergies or even wax buildup — several factors can be to blame. Don’t ignore the pain — early checkups can help prevent complications.

Visit Qban Health Care today for expert evaluation and relief. 💙

QBan Health Services (767) 275-5272

Scleroderma is a rare autoimmune condition that causes the skin and connective tissues to harden and tighten. Early dete...
06/11/2025

Scleroderma is a rare autoimmune condition that causes the skin and connective tissues to harden and tighten. Early detection and proper care can help manage symptoms and improve quality of life. 💙

At Qban Health Care, we’re here to support your health every step of the way — from diagnosis to treatment. If you or someone you love is showing symptoms, don’t wait to get checked.

QBan Health Services (767) 275-5272

November is Diabetes Awareness Month 💙At Qban Health Care, we’re committed to raising awareness, promoting healthy livin...
05/11/2025

November is Diabetes Awareness Month 💙

At Qban Health Care, we’re committed to raising awareness, promoting healthy living, and supporting those affected by diabetes.
Early detection, balanced nutrition, and regular checkups can make all the difference — take control of your health today.

QBan Health Services (767) 275-5272

Happy Independence Day, Dominica! 🇩🇲Today we celebrate the strength, resilience, and unity of our beautiful Nature Isle....
03/11/2025

Happy Independence Day, Dominica! 🇩🇲

Today we celebrate the strength, resilience, and unity of our beautiful Nature Isle. 💚💛❤️
May we continue to grow stronger together—body, mind, and nation.

From all of us at Qban Health Care, wishing you a safe and healthy Independence Day! 💙💚

QBan Health Services (767) 275-5272

Scleroderma makes your body produce too much collagen, a protein that you need for healthy skin and tissue. It’s an auto...
03/11/2025

Scleroderma makes your body produce too much collagen, a protein that you need for healthy skin and tissue. It’s an autoimmune condition, which means your immune system attacks your body instead of protecting it. Scleroderma can cause lots of symptoms and affect tissue throughout your body. It can also lead to life-threatening complications. What is scleroderma? Scleroderma is a rare condition that makes your body produce tissue that’s thicker than it should be....

Scleroderma makes your body produce too much collagen, a protein that you need for healthy skin and tissue. It’s an autoimmune condition, which means your immune system attacks your body instead of…

A healthy digestive system means a healthier you! 🩺✨Here are a few simple ways to boost your digestion naturally:💧 Stay ...
01/11/2025

A healthy digestive system means a healthier you! 🩺✨

Here are a few simple ways to boost your digestion naturally:
💧 Stay hydrated
🥗 Eat more fiber
🚶‍♂️ Stay active
😴 Get enough rest

Take care of your gut — it’s the foundation of your overall health.

Visit Qban Health Care for expert guidance and care that helps you feel your best, inside and out. 🌿

QBan Health Services (767) 275-5272

🇩🇲💚 Happy Creole Day from Qban Health Care! ❤️💛Today, we celebrate the vibrant culture, unity, and strength of our peopl...
31/10/2025

🇩🇲💚 Happy Creole Day from Qban Health Care! ❤️💛

Today, we celebrate the vibrant culture, unity, and strength of our people. As we embrace our heritage, let’s also take time to care for our health and well-being — because a healthy community is a strong community. 💪🏽✨

QBan Health Services (767) 275-5272

Address

Bay Street
Portsmouth
00000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00
Saturday 08:00 - 16:00

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