What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 16:00 Saturday 08:00 - 16:00

QBan Health Services

Home
Dominica
Portsmouth
QBan Health Services

We are medical practitioners who moved from Cuba to Dominica. We are here to serve.

27/12/2025

New year, new beginnings — for you and your little one 🤍✨

This year, make your health a priority from the very start.
✨ Keep up with regular prenatal checkups
✨ Nourish your body with healthy foods
✨ Stay active, hydrated, and well-rested
✨ Listen to your body and ask questions
✨ Choose quality care for a healthy pregnancy journey

At Qban Health Care, we’re here to support you every step of the way — because healthy moms raise healthy futures 👩🏽‍⚕️👶🏽💙💚

QBan Health Services (767) 275-5272

25/12/2025

🎄✨ Merry Christmas from all of us at Qban Health Care!✨🎄

This season, we extend our warmest wishes for peace, good health, and happiness to you and your loved ones. Thank you for trusting us with your care—your health remains our priority today and always.

QBan Health Services (767) 275-5272

24/12/2025

As we celebrate this beautiful Christmas season, remember that your health comes first 🎄✨

Take your medications on schedule, stay mindful during the festivities, and prioritize rest and care. Your well-being is the greatest gift you can give yourself and your loved ones.

Wishing you a safe, healthy, and joyful Christmas from all of us at Qban Health Care 💙💚

QBan Health Services (767) 275-5272

22/12/2025

This is not the month to slack 💪✨

Staying consistent with your healthy habits matters more than ever—especially now.

✔️ Don’t lose ground you’ve worked so hard to build
✔️ Keep your immunity strong during this busy season
✔️ Reduce stress and protect your mental well-being
✔️ Improve your sleep by staying active and balanced

Small daily choices make a big difference. Let’s finish the year strong and healthy 💙

Your health is always worth the effort.

QBan Health Services (767) 275-5272

20/12/2025

Making yourself healthy is the biggest comeback 💪🏽✨

At Qban Health Care, we believe every step toward better health is a powerful decision. Whether it’s prevention, treatment, or recovery — your wellness journey matters.

Choose health. Choose strength. Choose you.

QBan Health Services (767) 275-5272

19/12/2025

❤️ HIV/AIDS Awareness Month ❤️

Knowing your status is an important step in protecting your health and the health of those you love. HIV testing is confidential, quick, and empowers you to take control of your future.

This month, let’s break the stigma, spread awareness, and encourage testing. Visit Qban Health Care in Dominica and take that important step today.

QBan Health Services (767) 275-5272

18/12/2025

Sleep is the best gift you can give your body this Christmas 🎄😴

The holiday season is full of joy, celebrations, and long days—but quality rest is just as important as the festivities. Getting enough sleep helps boost your immune system, supports heart health, improves mood, and keeps your energy levels up so you can truly enjoy the season.

At Qban Health Care, we remind you to slow down, listen to your body, and make rest a priority—even during the busiest time of the year. Your health deserves care, every season. 💙💚

✨ Rest well. Stay healthy. Celebrate fully.

QBan Health Services (767) 275-5272

17/12/2025

🎄 Christmas Safety Tips from Qban Health Care 🎄

As we enjoy the joy, food, and festivities of the season, let’s also protect our health and loved ones.

✔️ Use medication only as prescribed
✔️ Keep all drugs out of reach of children
✔️ Do not mix alcohol with medication
✔️ Avoid buying drugs from unauthorized suppliers

A safe Christmas is a healthy Christmas. Let’s celebrate responsibly and look out for one another this holiday season ❤️

From all of us at Qban Health Care, we wish you a Merry Christmas and continued good health!

QBan Health Services (767) 275-5272

16/12/2025

❤️ Heart Health Starts With Prevention ❤️

At Qban Health Care, we believe the strongest hearts are protected through prevention, regular check-ups, and early screenings. Taking action today can help detect potential issues before they become serious and support a healthier tomorrow.

Let’s work together to keep your heart strong—for life. Your health is our priority. 🫀💙

QBan Health Services (767) 275-5272

15/12/2025

Health isn’t a goal — it’s a way of living. 🙏🏽

This Monday, let’s choose habits that protect our bodies, strengthen our minds, and support long-term wellness. 😌

At Qban Health Care, we’re here to support you every step of your health journey, not just when you’re unwell.

Start the week strong. Start with your health.

QBan Health Services (767) 275-5272

13/12/2025

🎄✨ Mental health is health — especially during the holidays.

Christmas can bring joy, but it can also bring stress, pressure, and emotions. At Qban Health Care, we want to remind you to take care of your mind this season.

💙 Take a break when you need it
💙 Everything in moderation
💙 Have realistic expectations
💙 Don’t look back — focus on the present moment

Give yourself permission to rest, breathe, and protect your peace this Christmas. You matter. 🤍

QBan Health Services (767) 275-5272

12/12/2025

🌟 HIV & AIDS Awareness Month 🌟

This December, Qban Health Care is joining the world in spreading knowledge, breaking stigma, and encouraging early testing.
⁣
HIV is a virus that attacks the immune system, while AIDS is the advanced stage of HIV when the immune system becomes severely weakened.
⁣
Understanding the facts, getting tested, and knowing your status can save lives.
⁣
At Qban Health Care, we are committed to providing safe, confidential, and compassionate care for everyone. 💙💚
⁣
Knowledge is power. Testing is protection. Awareness is hope.
⁣
QBan Health Services (767) 275-5272

Address

Bay Street
Portsmouth
00000

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00
Saturday	08:00 - 16:00

Website

http://www.qbanhealthcare.com/

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