Empress Italz Vitalz N Tingz

Empress Italz Vitalz N Tingz Creating a Sacred Space of Wholistic Well Being. Allow your food to be your daily medicine.

16/11/2025
13/11/2025
12/11/2025
THIS IS HOW YOU FEED “AN EMPRESS”NUTRI- POWER EGGS WITH FRESH AVOCADOS!ALL FRESH HERBS AND VEGGIES FROM THE BACKYARD GAR...
10/11/2025

THIS IS HOW YOU FEED “AN EMPRESS”

NUTRI- POWER EGGS WITH FRESH AVOCADOS!
ALL FRESH HERBS AND VEGGIES FROM THE BACKYARD GARDEN.
Greens:
*Blended: Pumpkin Leaves, Potato Leaves, Broccoli Leaves
*Herbs: Tarragon, Oregano, Mexican Thyme, Leaf Of Life
*Red Onion, Cherry Tomatoes, Black Olives (Store Bought)
*Fresh Avocadoes from the Garden
*Eggs (Vendor Bought)

DRINK:
SOUR SOP/MANGO SMOOTHIE:
*SOURSOP
*MANGO
*GINGER
*CHIA
*TUMERIC

BON APETIT!!!

Empress Wholistic Wellness Kemetic Healing: Body.Mind.Spirit

10/11/2025

These veggie scraps turn into fresh growth in just water, it’s the easiest kitchen win. 🥕

09/11/2025
MY “ HOMEMADE CRAB CALLALOO”
08/11/2025

MY “ HOMEMADE CRAB CALLALOO”

08/11/2025

“MY HOMEMADE CRAB CALLALOO”

08/11/2025

🌿 Clove Water: The Ancient Remedy with 30 Modern Benefits 🌿
Most people know cloves for their warm, spicy aroma used in cooking and baking…
But did you know you can drink clove water to unlock powerful healing benefits for your digestion, immunity, skin, and more?

🔥 What Is Clove Water?
It’s simply cloves steeped in hot water—but don’t let the simplicity fool you.
This ancient remedy is packed with antioxidants, antimicrobials, and anti-inflammatory compounds that benefit your entire body.

✅ 30 Reasons to Start Using Clove Water Today:
💧 Improves digestion & reduces bloating
🦷 Natural toothache relief & mouth freshener
🛡️ Boosts immunity & fights infections
❤️ Supports heart health & blood circulation
🧠 Enhances mental clarity & brain function
🌿 Balances blood sugar naturally
💪 Reduces inflammation in joints & muscles
🌸 Eases menstrual cramps
⚖️ Aids in weight loss & appetite control
💆‍♀️ Supports skin health & reduces acne
🧴 Strengthens hair & reduces dandruff
😮 Soothes sore throat & respiratory issues
…and 20+ more benefits!

🧪 How to Make Clove Water at Home:
You’ll need:
🌰 10–15 whole cloves (1 to 1.5 tsp)
💧 1 cup of water

Instructions:

Boil water and add cloves

Simmer 5–7 minutes

Cover and steep 10 minutes

Strain and drink warm or chilled
✨ Use within 2 days

🕘 How to Use It:
🌞 Morning detox tonic – Drink ½ cup on an empty stomach
💁‍♀️ For skin – Dab on acne-prone areas (patch test first!)
🗣️ Mouth rinse – Gargle to freshen breath or soothe throat
💇‍♀️ Hair rinse – Strengthens roots, reduces dandruff
🍽️ Pre-meal – Drink before meals to boost digestion
🩸 During cramps – Sip warm to reduce menstrual pain
🤧 For colds – Drink 2–3x/day to ease congestion

⚠️ A Few Precautions
🚫 Avoid excess use—clove is potent
🚫 Not recommended for pregnant women, ulcers, or if you're on blood thinners
✅ Always check with your doctor if unsure!

Clove water is a simple, affordable, and effective way to support your health—naturally. ✨
Have you tried clove water before? Drop a 🌰 in the comments if you love natural remedies!👇

06/11/2025

Address

Roseau

Opening Hours

Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

Telephone

+17676147034

Website

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