Forest Bathing Dominica

07/04/2019

Join me for Forest bathing in a Caribbean style!

"Humankind lived outdoors for millennia. City life brings all sorts of conveniences and health advantages, but from time to time it’s worth remembering our roots, and communing with nature for a little boost."

Forest bathing has become a national pastime in Japan. It can reduce stress and even heal our bodies – maybe it’s time us Brits tried it as well

05/02/2019

18/01/2019

Perennial Wisdom!

10/01/2019

I love this! This describes Forest Bathing too... Soaking in the ambiance of the beautiful forest ecosystem rather than just trying to get from A-B with a few photos in between!

20/11/2018

Lay on the Earth and look up at the beauty of the trees...nature is art.

05/09/2018

Please vote for

https://caribbeanwellnesscontest.pgtb.me/TVW2Jq

Dominica has so many natural wellness offerings and we want to showcase them at the upcoming Caribbean Tourism Organization conference and retreat. Please vote and share!

14/06/2017

I'm out of Dominica for the summer and planning to share Forest Bathing in the UK. Here is a snippet of what's possible...

"Terri's Forest Bathing goes far beyond your typical guided walk through the forest, as this experience awakens and engages all the five senses with an intensity that is almost startling. It is Terri's beautiful, open personality and sheer joy of being that...

14/06/2017

As Summer Solstice approaches, here's a flashback to the Spring Equinox Forest Bathing experience.

To celebrate this Equinox I took to the forest with 5 incredible women to guide them in a Forest Bathing experience. We were soon quite literally bathing because of the heavy rainfall but one thing I have noticed is that heavy rain may sound foreboding when...