Rafaella's Studio

03/12/2023

03/12/2023

Exciting news! 🎉
Starting this Tuesday and Thursday, we're launching PILATES classes!!

🔥 Why You Should Join:

🚀 Enhance Flexibility
💪🏼 Strengthen Core
🤕 Prevent Injuries
🧘‍♀️ Improve Body Awareness
⏰ 08:30am-09:30am

Unleash your potential with Pilates:

Boosts performance
Refines technique
Cultivates mind-body connection

Let's be stronger together! 💪🏼

27/11/2023

Exciting news! 🎉 Starting this Tuesday and Thursday, we're launching PILATES classes!!

🔥 Why Every Dancer Should Join:

🚀 Enhance Flexibility
💪🏼 Strengthen Core
🤕 Prevent Injuries
🧘‍♀️ Improve Body Awareness
⏰ 08:30am-09:30am

Unleash your potential with Pilates:

Boosts performance
Refines technique
Cultivates mind-body connection
Let's be stronger together! 💪🏼

22/11/2022

Hello everybody, due to a problem on my personal Facebook account and IG you can still be in contact with me on my business page and through WhatsApp +32495791611 or +18094605777

03/11/2022

01/11/2022

The Magic circle is a key element to any Pilates practice.
Its benefits can improve your workout by creating more body awareness, deeper strength, and improved alignment and posture. It's a historical piece from Joseph Pilates and hurts so good!!
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I just love to improvise with my Circle and work on the needs of my clients. In this pictures we are concentrating on lengthening her neck, upper body and back. Connect deeply with breath, balance and focus to move from a strong core.

01/11/2022

Rafaella Cirillo 🇧🇪 🇮🇹 shared a post on Instagram: "The Magic Circle creates more body awareness, deeper strength and improved alignment and posture. LOVE to improvise with this Magic Toy 😆👌🏻💪🏼💕 ...

23/10/2022

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22/10/2022