Sandra Navarrete Arte Terapia

25/11/2024

✨ "Reprogram your mindset, transform your life!" ✨

Reprogramming your mindset means letting go of negative patterns and replacing them with empowering behaviors that align with your best self. 🧘‍♀️💕

Here’s how you can start:
1️⃣ Identify the beliefs holding you back.
2️⃣ Reframe them into positive, supportive thoughts.
3️⃣ Build habits that reflect your goals.
4️⃣ Stay consistent and celebrate every step forward.

Your transformation begins when you decide to unlearn and relearn. 🏊‍♀️ Are you ready to create a mindset that supports your dreams? 🧚‍♀️💕

09/11/2024

🧘‍♀️Conference:. "Applying Emotional Intelligence"🧘

Today’s conference was all about mastering the entrepreneurial mindset, managing stress, and learning to stay calm under pressure. We explored how emotional intelligence can bring clarity and empower better decisions.🩵

Thank you to everyone who joined and is committed to growing and strengthening their emotional intelligence.

We can’t wait to see you at our next session in December! Join us for a fully practical workshop focused on building self-awareness. It’ll be an empowering experience dedicated to deepening your understanding of yourself. See you there!🌸🌞

Are you ready to take the next step? Let’s connect and keep building together!💪🌞

01/11/2024

🌸As human beings, we are a work in constant evolution, never a finished masterpiece. 🌸
Each brushstroke is a step toward who we are meant to become, and that’s what makes this journey beautiful.
We must be patient with our process and learn to love the way.

This portrait is a reminder that life is a continuous process of transformation.
Be patient with your journey, and embrace each step.

Where are you in your masterpiece today?🧚‍♀️

31/10/2024

This was just amazing!!! I love you comments🥰💕 And remember that 07 Nov, we Will meet again for the second part of the conference: Applying Emotional Intelligence

🧠 Learn how to: ✨ Manage stress like a pro ✨ Stay calm under pressure ✨ Make better decisions ✨ Build meaningful connections

📅 Date: 07 Nov 2024
📍 Location: ICAB Incubator Brussels
⏰ Time: 18h00

This is a chance to learn and inspire grow to thrive in every aspect of life! Don't miss out—bring a friend and let’s transform together. 🌱

27/10/2024

24/10/2024

🌸Today’s Conference Highlight:🌸
The Power of Emotions

In today’s session, we explored the importance of recognizing our emotions and how they play a crucial role in shaping a meaningful and successful life.💕🌞

We discussed how emotions impact entrepreneurs, and learned that Fear can either hold us back or push us toward success. 🚀

🔥 Key Takeaways:

Emotions guide our decisions and actions.

Fear can either paralyze us or motivate us to reach new heights.🌋🗻

Mastering emotional awareness is key for personal and professional growth.

Ready to take control of your emotions and unlock your potential? Let’s keep learning and growing! 🙌

Join us for Session 2 of Emotional Intelligence, where we'll dive even deeper into mastering your emotions, building stronger relationships, and boosting your self-awareness. 🔥

🧠 Learn how to: ✨ Manage stress like a pro ✨ Stay calm under pressure ✨ Make better decisions ✨ Build meaningful connections

📅 Date: 07 Nov 2024
📍 Location: ICAB Incubator Brussels
⏰ Time: 18h00

This is your chance to grow and thrive in every aspect of life! Don't miss out—bring a friend and let’s transform together. 🌱

18/10/2024

A girl painted her place of safety, a refuge in her mind and heart. Every time she looks at her painting, she finds the calm she needs, no matter where she is. Art not only creates, it connects us with our deepest selves.

06/10/2024

Tu transformación personal comienza con un anhelo profundo de libertad. Romper patrones limitantes y dejar atrás las fronteras del ego es un proceso valiente y necesario.
Cada uno de nosotros tenemos el poder de trascender nuestras propias limitaciones.

🌸Cada pequeño cambio en nuestra conciencia es un paso hacia una nueva versión de nosotros mismos.🌸

Es momento de liberar lo que ya no te sirve, de soltar el peso del pasado y ascender hacia un nuevo nivel de energía. 🚀

29/09/2024

💕Tu arte, es una extensión de tu ser, un reflejo de tu fuerza interior💕

🎨 Cada pincelada, cada forma, es una expresión de lo que llevas dentro, un recordatorio de que tienes el poder de crear, transformar y sanar.
No importa si conoces todas las técnicas o si te consideras un artista o no, lo importante es que te atrevas a expresar lo que sientes, y te dejes guíar por tu voz interior.

Con tu terapeuta a tu lado, tienes un espacio seguro para descubrir tu voz creativa, liberar tus emociones y conectar contigo mismo en lo más profundo. Porque el arte es más que estética, es poder personal.

🌸¡Cree en ti y en tu proceso!🌸

29/09/2024

Cuando enfrentamos los desafíos de la vida con , , y , no solo encontramos la fuerza para superarlos, sino que también descubrimos lo divino que llevamos dentro.

💕A través de estas virtudes, nos conectamos con esa presencia espiritual que nos transforma día a día💕

29/09/2024

🌸 Recuerda siempre que dentro de ti hay una fuerza increíble.🌸
No importa lo grandes que sean los desafíos, tú tienes la capacidad de aprender, crecer y brillar.
Cree en ti, sigue tus sueños, y nunca dejes de ser amable contigo mismo y con los demás.

¡El mundo está esperando todo lo que tienes para ofrecer! 🌎 🌞✨️

15/09/2024

"Tu arte es una extensión de tu ser, un reflejo de tu fuerza interior. 🌟🎨 Cada pincelada, cada forma, es una expresión de lo que llevas dentro, un recordatorio de que tienes el poder de crear, transformar y sanar. No importa si conoces todas las técnicas o si te consideras un artista, lo importante es que te atrevas a expresar lo que sientes. 💪✨

Con tu terapeuta a tu lado, tienes un espacio seguro para descubrir tu voz creativa, liberar tus emociones y conectar contigo mismo en lo más profundo. Porque el arte es más que estética, es poder personal. ¡Cree en ti y en tu proceso!

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