Joints Physiotherapy Hub

Joints Physiotherapy Hub We're always here for you to handle your physical pain.

Joints is a network of physical therapy centers in Zamalek, Palm Hills, Arkan Plaza, and 5th settlement dedicated to providing exceptional care and personalized treatment to get you feeling better faster. We have three locations for you to visit the nearest - Zamalek (Inside Vida Clinic) +20 127 722 0540, Palm Hills (inside Vida Clinic) +20 127 722 0540, Arkan Medical Tower 15862 & Fifth Settlement (in Complx) 01060820304. Zamalek Location: https://maps.app.goo.gl/VmcfAt4UhE6TLaDi6
Arkan Location: https://maps.app.goo.gl/AmrSawHUed15Q4Wg9
5th settlement Location :https://maps.google.com/?q=30.033588,31.500257

Tension doesn’t just stay in your mind it settles into your muscles.Ignoring it can turn simple stress into chronic pain...
22/10/2025

Tension doesn’t just stay in your mind it settles into your muscles.
Ignoring it can turn simple stress into chronic pain.
التوتر مش بس في دماغك بيترسّب في عضلاتك.
تجاهله ممكن يحوّل الضغط البسيط لألم مزمن.
DM us to book your personalized physiotherapy session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

20/10/2025

Shoulder pain holding you back?
Here are 2 simple exercises that can ease the pain and improve your mobility.
وجع الكتف مسببلك إزعاج؟
التمرينين دول هيساعدوك تقلل الألم وتزود حركتك.
Book your personalized physiotherapy session at Joints.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

Your chair can be the reason behind your back and neck pain.Good posture keeps your spine aligned and your muscles pain-...
15/10/2025

Your chair can be the reason behind your back and neck pain.
Good posture keeps your spine aligned and your muscles pain-free.
الكرسي اللي بتقعد عليه ممكن يكون السبب في وجع ضهرك ورقبتك.
القعدة الصح بتحافظ على عمودك الفقري وبتخلي عضلاتك مرتاحة.
DM us to book your personalized physiotherapy session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

13/10/2025

Back pain, sciatica, or a herniated disc doesn’t always mean surgery.
Physiotherapy can help restore mobility and reduce pain without invasive procedures.
ألم الضهر أو عرق النسا أو الانزلاق الغضروفي مش معناه إن الحل عملية.
العلاج الطبيعي ممكن يرجعك لحركتك الطبيعية ويقلل الألم من غير تدخل جراحي.
Book your personalized physiotherapy session at Joints.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

11/10/2025

Yes, physical therapy can help correct rounded shoulders.
With guided rehab and posture training, you’ll see lasting improvement.
أيوه، العلاج الطبيعي يقدر يساعد في تعديل الكتف المدور.
بتمارين مخصصة وتحسين القوام هتحس بالفرق مع الوقت.
Book your personalized physiotherapy session today.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

Sitting for hours can stiffen your body more than you think.Simple daily stretches at your desk keep you mobile and pain...
08/10/2025

Sitting for hours can stiffen your body more than you think.
Simple daily stretches at your desk keep you mobile and pain-free.
القعدة الطويلة بتخلي جسمك يتصلب من غير ما تحس.
شوية تمارين بسيطة على مكتبك هتخليك تتحرك من غير وجع.
DM us to book your personalized physiotherapy session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

06/10/2025

Neck pain isn’t just discomfort it can limit your daily life.
With manual therapy, dry needling, and cupping, we target the root cause for lasting relief.
وجع الرقبة مش مجرد إزعاج ده ممكن يعطلك في يومك.
بالعلاج اليدوي، الإبر الجافة، والحجامة بنعالج السبب الأساسي ونرجعك لراحة مستمرة.
Book your personalized physiotherapy session at Joints.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

04/10/2025

The pain you feel every day won’t just disappear.
Recovery needs action and physical therapy is the key.
الألم اللي بتحس بيه كل يوم مش هيروح لوحده.
العلاج الطبيعي هو الطريق للشفاء الحقيقي.
Book your personalized physiotherapy session at Joints.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

Small pains today can turn into bigger problems tomorrow.Listening to your body early is the key to faster recovery.الأل...
01/10/2025

Small pains today can turn into bigger problems tomorrow.
Listening to your body early is the key to faster recovery.
الألم البسيط النهاردة ممكن يتحول لمشكلة كبيرة بكرة.
اسمع جسمك من بدري علشان تستعيد راحتك أسرع.
DM us to book your personalized physiotherapy session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

29/09/2025

Your hips play a big role in how you move on the padel court.
Better mobility means faster reactions and fewer injuries.
الحوض ليه دور كبير في حركتك في البادل.
كل ما مرونته زادت، سرعتك زادت وخطر الإصابات قل.
Book your personalized physiotherapy session today.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

27/09/2025

Recovery isn’t optional — it’s what keeps you growing & preforming better and injury-free.

DM us to book your Recovery session now at the closest branch to you.

Find us At:
Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760
‏

Big improvements begin with the smallest efforts.Step by step, you can build strength and prevent pain.القوة الحقيقية بت...
24/09/2025

Big improvements begin with the smallest efforts.
Step by step, you can build strength and prevent pain.
القوة الحقيقية بتبدأ بخطوات صغيرة.
مع كل خطوة، هتحافظ على نفسك أقوى ومن غير إصابات.
DM us to book your personalized physiotherapy session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

Address

Https://maps. App. Goo. Gl/AmrSawHUed15Q4Wg 9
`Arab El-Sheikh Zeid

Telephone

+201012908169

Website

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