Dynos

06/09/2018

AXIS Pilates studio the only STOTT Pilates in Sheikh Zayed

31/08/2018

Dear Members From Now On.
Dynos became AXIS
With new features & upgrades that includes...

New Location With Bigger Space. New Classes For Women. Men Instructors. More Variety Of Classes. Monthly Awareness Sessions. Private Sessions For Injuries. Evening Classes. Easy Access For Sodic West Residence.Teenagers Classes Starting From Age 14. New Price Packages Up To 6 Months. Plus Special Classes & New Machines.

The Special Classes Includes
Yoga classes - Aero Pilates - New Machines - Power Pilates Cardio - Men Pilates - TRX deep stretching for men - Sculp & Tone.

11/06/2018

Pilates and Reformer workout for MEN

There's nothing tough about skipping out on the general health and movement benefits you can gain through Pilates.

23/05/2018

Plank position

Let’s talk planks. An amazing exercise for building core strength, for working the whole of your body and there is so much you can layer and add into a plank. Also one of the exercises that t…

22/05/2018

Shoulder bridge exercise

19/05/2018

Unlimited SPINNING PACKAGE daily in RAMADAN

04/05/2018

We get asked this question every day :)))
Difference between Pilates and Yoga

25/04/2018

STAR Exercise on the Reformer Machine also known to most people as a SIDE PLANK but this is a side plank on a moving surface much more challenging works all side muscles awesome workout for both Men and Women

Reformers group classes every day morning’s at 8:30. Sunday’s to Thursday’s

15/04/2018

And we are back for Spinning and full capacity
Spinning @ 9:30 Am

03/03/2018

March schedule
DYNOS Pilates and Reformer studio
Beverly Hills compound. Gate 4

25/02/2018

Today’s Spinning with Amena the perfect way to start your day

Ladies only
Every day at @ 9:30 am

Dynos Pilates and Reformer studio. Beverly Hills compound Gate 4