Lotus Yoga & Wellness

01/10/2025

01/10/2025

🌟 The Busy Season is Here! 🌟

As stress levels rise, we're here to support you with an expanded schedule and more instructors ready to help you thrive!

🗓️ Check Out October’s Schedule!🧘‍♀️🧘‍♂️

Join our rapidly growing community and immerse yourself in a diverse range of activities designed to keep you focused, healthy, and happy! From Yoga and Meditation to private energy healing and coaching sessions, we offer transformative self-development workshops and life-changing retreats—there’s something for everyone!

✨ Ready to Join Us?✨
For bookings or to be added to our WhatsApp booking group, message us at: 0100772 7282

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"Yoga is not a workout, it is a work-in." – Rolf Gates
"Yoga is not about touching your toes, it is what you learn on the way down." – Jigar Gor

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Let’s embark on this journey together 🪷

23/09/2025

Harvest Super Moon Cacao Ceremony & Meditation

Join us for a magical and uplifting gathering to celebrate October's Harvest Super Mooneg

We invite you to a special evening of meditation and a Cacao Ceremony that will fill your heart with joy and inspiration.

The October Full Moon, known as the Harvest, is a time of culmination, courage, and transition. It encourages you to reflect on what you've gathered, release what's no longer needed, and boldly prepare for the coming chapter of your life.

As part of our gathering, we will also be hosting a Cacao Ceremony. Cacao, known as the "food of the gods," is a sacred plant medicine that has been used for centuries to open the heart and facilitate spiritual connection. The Cacao Ceremony will enhance your meditation experience, bringing forth feelings of joy, gratitude, and harmony.

By attending this event, you'll be able to:

1. Experience deep relaxation and inner peace through guided meditation.
2. Harness the powerful energy of October's Full Moon for manifestation and positive change.
3. Open your heart and cultivate feelings of love, joy, and gratitude.
4. Release emotional blockages and stagnant energy with the assistance of ceremonial cacao.
6. Connect with like-minded individuals in a safe and supportive community.

Date: Tuesday 7 October.
Time: 7.00pm - 9.00pm
Place: Lotus Yoga & Wellness
6th of October Motamayez district. 75 Abdel Moneim Riad St.

Fee: 700 LE (prepayment is required).

For booking: 0100772 7282
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About the facilitator:


Lamia Samir


Lamia, co-owner of Lotus, is a meditation instructor and certified energy & crystals healer, as well as a quantum touch, EFT, Theta healing and Akashic Records reading practitioner. Her holistic journey started 13 years ago, which ransformed her life radically, and she became deeply passionate about helping others discover their true calling.

18/09/2025

Fall Equinox Circle: Welcoming the Fire In

Join us with Lamia as we celebrate the beauty of fall and the transformational power of the Equinox. Together, we will create a nurturing space to honor the changing season, the closing of old chapters.

Date: Monday, September 22nd
Time: 7:30 PM - 8:30 PM
Location: Lotus Yoga & Wellness
Fee: 500 EGP (prepayment is required).

For booking: 0100772 7282

As the days begin to shorten and the air grows crisp, we gather to celebrate the Fall Equinox—a time of balance, reflection, and renewal. This circle invites you to embrace the transformative energy of the season.

Circle Highlights:
- Burn the Old: Let go of what no longer serves you in a ceremonial burning, making space for new beginnings.

- Welcoming the Fire: Ignite your spirit as we welcome the warmth of the fire into our hearts.

- Love Circle: Connect with others in a heart-opening circle, sharing intentions and support as we step into a new chapter.

- Sip on a special infusion of cinnamon, orange, clove, and honey, enhancing the warmth and connection with Mother Earth.

What to Bring:

- An open heart and mind
- A small organic item to burn that symbolizes what you wish to release (small paper, a small piece of natural fabric, a dry flower or dry tree leaf, incense..etc).

See you on Monday!

18/09/2025

🌟 Reconnect with Your True Self: Super Full Moon Retreat in the Magical Land of Siwa 🌟

Join us in an unforgettable journey under November's Super Full Moon in 2025, in Siwa! 🌕

✨ Experience transformative moments as we gather in nature, connect with like-minded souls, and embrace the moon's powerful energy. Let the serene beauty of Siwa elevate your spirit and inspire your dreams!

Date: Tuesday, November 4th to Friday, November 7th.

Place: Cafour House Eco Lodge

This is not just an event; it’s a journey into the depths of your soul, designed to awaken your spirit and reconnect you with your true self.

What to Expect?

Immerse yourself in a holistic retreat like no other, where every activity is infused with healing energies and transformative experiences. Under the guidance of our skilled instructors, Mariam Gabr and Lamia Samir, you will explore the mystical landscapes of Siwa while participating in enriching practices that promote well-being and self-discovery.

The Retreat Experience:
Over the course of 3 nights, you will immerse yourself in the transformative journey of the closest Super Full Moon to earth in 2025. Each day will be filled with a blend of reviving activities:

🧘‍♀️Daily Yoga Practice.
🪷 Meditation.
🔥💧Energy Cleansing Rituals with water and fire.
💎 Group Crystal Healing.
🌟 Visits to magical spots in Siwa.
🌚 Super Full Moon Celebration by Fatnas Island.

Facilitators:

Yoga - Mariam Gabr_

Holistic activities - Lamia Samir


Why Siwa?
Nestled in a serene oasis, Siwa is a place of magic and tranquility. The healing properties of the salt pools, hot springs, and the stunning landscapes provide the perfect backdrop for your journey of self-discovery.

Spaces are limited! Don’t miss out on this unique opportunity to reconnect with your true self in a setting unlike anything you’ve ever experienced.

Reserve Your Spot Today!
For inquiries about the program and reservations, please contact us on WhatsApp: 0100772 7282

We can’t wait to welcome you to this extraordinary retreat!

18/09/2025

A glimpse of a magical night with Samah Al-Sharif. The body movements, the breath, the meditative healing sounds created a perfect safe space for us to release and let go!

Truly grateful 🙏🏾

04/09/2025

Join Lamia for a transformative Blood Full Moon meditation, where we will harness the potent energies of the lunar eclipse celestial event, the reflective spirit of the month of September, and the powerful symbolism of the number 9.

The lunar eclipse amplifies the full moon's illumination, providing a unique opportunity to release old patterns and embrace new beginnings.

As we transition into fall, we will tap into September's energy of change and gratitude, inviting clarity and intention into our lives.

Together, we will visualize a new life chapter, aligning our intentions with the universe's rhythms and the completion energy of the number 9.

Date: Sunday 7th of September
Time: 7pm - 8pm
Place: Lotus Yoga & Wellness
6th of October, Motamayez district.
Fee: 400 EGP (included in classes packages). Prepayment is required to secure your spot.

For booking: 0100772 7282

Don’t miss this chance to connect with your inner self and our community as we embark on this journey of renewal and manifestation!

31/08/2025

So excited to announce that Anna Alkhamissi, BODYART (TM) classes are back!

BODYART is a yoga based functional training. While it uses the exercises and sequences that come from Yoga, the focus of the class is placed on the physical aspects like developing strength and improving flexibility. The class always ends with Relaxation (Savasana) so after the class you feel recharged.

This class is suitable for all levels from beginners to advanced.

Anna AlKhamissi is a fitness expert with more than 12 years of experience. A diversified career that started with Group Fitness classes has eventually led to MIND-BODY direction. To name a few certifications:
- 200 h certified Yoga teacher
- ⁠Yogatherapy instructor
- ⁠Pilates instructor
- ⁠BODYART instructor
- ⁠Corrective exercise specialist
- ⁠Psychology counselor
The aim of each class is to create unforgettable experience for each client where properly executed movements are to be coupled with appropriate breathing in order to achieve peaceful and stress-free mindset.

For booking: 0100772 7282

30/08/2025

Dynamic Meditation, Breathing & Sound Healing Journey 🌿

Join Samah Al-Sharif in a transformative workshop to release stress, awaken energy, and reconnect within.
✨ Move & flow through dynamic meditation.
✨ Recharge with conscious breathing.
✨ Surrender into healing vibrations of the handpan and singing bowls.

Date: Tuesday 16th September.
Time: 7.30 pm to 8.30pm
Place: Lotus Yoga & Wellness
6th of October, Motamayez district.

For booking: 0100772 7282

About facilitator:
✨ Samah Al-Sharif, a yoga teacher and a family counselor from Jordan, specializing in holistic art and music therapy. She uses the sound of the handpan to dissolve the barriers between mind, body, and spirit, providing therapeutic experiences that go beyond
conventional methods. In her workshops, she blends breathwork, meditation, handpan & singing bowls to guide others into healing and inner peace.

30/08/2025

Meditation Made Easy Workshop

Join us for a transformative four-sessions workshop on meditation, where you will learn practical techniques to incorporate this life changing practice into your daily life. This workshop is designed for everyone, whether you're a beginner or looking to deepen your practice.

Many people feel discouraged to practice meditation because they believe they need to be completely still and turn off their thoughts—this is not the case! With over 12 years of experience in practicing and teaching meditation, Lamia Samir will guide you through practical practices that make meditation an enjoyable part of your daily routine.

Dates:
- Day 1: Wed. 10th of Sept.
- Day 2: Sun. 14th of Sept.
- Day 3: Wed. 17th of Sept.
- Day 4: Sun. 21 st of Sept.

Time: 7:00 PM - 9:00 PM
Fee:1900 EGP
Location: Lotus Yoga & Wellness
6th of October, Motamayez district.

Note: Suitable for ages 18+
Max number of attendees: 6 persons.
For booking: 0100772 7282

Sessions Details:

Day 1: Introduction to Mindfulness
- Understand the fundamentals of mindfulness and how it helps ground us.
- Practice belly breathing.
- Learn mindfulness meditation.
- Explore the art of observation and acceptance.

Day 2: Simple/Powerful Meditation Techniques
- Discover simple yet effective meditation practices:
- Body scanning technique.
- Counting backwards technique.
- Learn mantra meditation.

Day 3: Energy and Intention
- Learn about the energetic effects of meditation and the importance of intention.
- Introduction to the energy body.
- Learn Chakra cleansing meditation.
- Learn heart-opening meditation and forgiveness.

Day 4: The Power of Thoughts and Imagination
Explore how thoughts and imagination influence our reality.
- Learn candlelight meditation.
- Learn manifestation meditation.

About the Facilitator:

Lamia, owner of Lotus Yoga & Wellness, is a meditation instructor and certified energy & crystals healer, as well as a quantum touch, EFT, Theta healing and Akashic Records reading practitioner. Her holistic journey, which has started more than a decade ago, has transformed her life, and she is deeply passionate about helping others.