SafeSpace Center

17/11/2025

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Safespace centre

23/07/2025

https://maps.app.goo.gl/cFunymbj5w4LmBnW6?g_st=ipc

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08/04/2025

Anxiety isn’t always panic attacks.
Sometimes it’s cancelling plans, avoiding emails, or overthinking every word.

31/03/2025

Hiring :/ Clinic Receptionist/

Company Description

Safespace Centre specializes in providing comprehensive psychiatric and psychological therapies, including CBT, DBT, addiction therapy and counseling, couples therapy, and family counseling. We offer professional treatment for various mental illnesses such as depression and anxiety disorders. Our practice is dedicated to maintaining professional and private care for our clients.

Role Description

This is a full-time on-site role for a Clinic Receptionist located in Alexandria. The Clinic Receptionist will be responsible for managing front desk operations, scheduling appointments, ensuring efficient phone etiquette, and assisting with general medical office duties. The receptionist will serve as the first point of contact for patients, providing excellent customer service and maintaining a welcoming environment.

Qualifications

Skills in Appointment Scheduling and Phone Etiquette
Experience in general Receptionist Duties
Knowledge of Medical Office operations
Strong organizational and multitasking abilities
Excellent communication and interpersonal skills
Ability to work collaboratively in a team-oriented environment
Previous experience in a healthcare setting is a plus

18/03/2025

Narcissistic Abuse Cycle: A Rollercoaster You Never Signed Up For

Narcissistic abuse isn’t always easy to spot when you’re in it. It feels like love at first, intoxicating and all-consuming, until it turns into something that leaves you doubting your own reality. Let’s walk through the cycle with real-life scenarios and then break down how to spot and escape it.

16/03/2025

07/03/2025

Hey, you. Yes, you, the strong one, the one who keeps pushing through, the one who tells yourself, “I’m fine.” Maybe you are fine. Maybe you’re managing. Maybe you haven’t reached your breaking point yet.

But listen, being "fine" doesn’t mean you’re invincible. It doesn’t mean you’ll never hit a wall. And it definitely doesn’t mean you have to wait until everything falls apart before you reach out for support.

There is no harm in vulnerability, it is not weakness. It’s human. And you, just like everyone else, deserve care. You deserve a space to be heard, to process, to breathe.

You don’t have to justify your pain. You don’t need to be at rock bottom to ask for help. Struggling just a little is enough reason. Feeling overwhelmed is enough reason. You are enough reason.

Please reach out, please seek help. Talk to someone. Lean on a friend. Reach out to a therapist. Whatever help looks like for you, don’t deny yourself that.

You are not alone. And you don’t have to carry it all by yourself.

SafeSpace Center we always here for you

04/03/2025

Not all wounds are visible. Some are carried deep within us, shaping how we see ourselves, how we love, and how we navigate the world. Toxic parenting leaves scars, not just in childhood, but well into adulthood, influencing our relationships, self-worth, and mental health.

03/03/2025

Every action you take ..