The Physio Guys

The Physio Guys The first physio therapy and sports injury clinic in Alexandria.

AND WE ARE VIRTUALLY BACK. Nutrition Rehabilitation Corrective exercises Mobility Injury prevention Sports exercises ...
17/06/2020

AND WE ARE VIRTUALLY BACK. Nutrition Rehabilitation Corrective exercises Mobility Injury prevention Sports exercises according to your injury

What is Virtual and online Physiotherapy?

In this case, rehabilitation is the remote delivery on healthcare services. We can provide Physiotherapy, preferably by video according to our College of Physiotherapists.

Is Online services right for me?

Most people requiring physiotherapy can benefit from accessing it virtually. If you are unsure of how we can help you please DM us and we can help answer any questions you may have.

01/02/2020

We are off tomorrow & after-tomorrow, sorry for inconvenience.

30/01/2020

Here is our lively client Alaa post surgery .
She did till now 12 session and she can jump easily ❤️

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Coach got some neck and shoulders pain(supraspinatus biceps tendinitis) after heavy lifting 🙄, she felt much better af...
29/01/2020

Coach got some neck and shoulders pain(supraspinatus biceps tendinitis) after heavy lifting 🙄, she felt much better after recovery session .
Get well soon champ.

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Coach , recovery session at our place .Get well soon champ . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ...
21/01/2020

Coach , recovery session at our place .
Get well soon champ . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
@ The Physio Guys

Coach , recovery session at our place .Get well soon champ .➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ...
13/01/2020

Coach , recovery session at our place .
Get well soon champ .

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@ The Physio Guys

Kinesio taping for post operative Correction of Osgood Shclatter lesion, supporting the patellar tendon and controlling ...
13/01/2020

Kinesio taping for post operative Correction of Osgood Shclatter lesion, supporting the patellar tendon and controlling of soft tissue of area around.

13/01/2020

Post exercise, the venous return is significantly reduced thus allowing for the build up of carbon dioxide, lactic acid and metabolic waste. The goal of compression is to massage and squeeze your muscles intermittently for a period of time. Research has shown this can decrease swelling and pain, enhance lymphatic return, and increase blood flow. This restore strength and endurance 10 times faster compared to rest alone. Compression is used to help flush out the lactic acid that can of build up after intense training. The use of intermittent pneumatic compression can help promote healing of the tissues by reabsorption of interstitial tissue and reducing metabolic waste. Proper recovery following exercise is important to repair the transitory and long- term impairments created by the stress of training and competition. Following rehydration, correcting the metabolic disturbances and restoring glycogen stores are paramount for recovery of exhaustive exercise. Theoretically, pneumatic compression can reduce the space available for swelling, hemorrhage and hematoma formation as well as providing mechanical support.

Usage

There are three primary treatment options available using compression. A typical treatment lasts no longer than 15-20 minutes.

Pre-workout to benefit in warm up and promote blood flow
Post-workout used to speed up

Welcome on board Dr/ .1) A professional certified sports therapy diploma2)GPTS certification for rehabilitation of spor...
16/09/2019

Welcome on board Dr/ .

1) A professional certified sports therapy diploma
2)GPTS certification for rehabilitation of sports injury for Physiotherapist
3)manual therapy certified from winston-salem state university
4) enhancement of clinical decision by implementing evidence based differential diagnosis under WSSU & BUC
5)awarded a Pateint satisfaction certification of physical therapy services
6)Dry needling certifiable.

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Disc conditions ... the spine .➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
13/09/2019

Disc conditions ... the spine .

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Imagine, you're at your big meet, but you feel sore...what do you do? Or, you have a big meet, with many events and are ...
11/09/2019

Imagine, you're at your big meet, but you feel sore...what do you do? Or, you have a big meet, with many events and are feeling sluggish, is there anything to do? These are common issues for swimmers, luckily there are methods to reduce soreness or speed up recovery during big meets. forget leading up to a big swim meet, having difficulty sleeping, lying in bed anticipating my best times. Unfortunately, this extreme focus likely impaired my performance. No matter if you become anxious or stressed before the big meet, there are methods for improving your performance and speed your recovery.
Wish you all luck yaseen for you coming next swimming competition.

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@ The Physio Guys

Address

1 Kafr Abdo Street
Alexandria
22206

Opening Hours

Monday 10am - 4pm
6pm - 10pm
Tuesday 6pm - 10pm
Wednesday 10am - 4pm
6pm - 10pm
Thursday 6pm - 10pm
Saturday 10am - 4pm
6pm - 10pm
Sunday 6pm - 10pm

Telephone

+201222660867

Website

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