What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 7pm Saturday 9am - 3pm Sunday 9am - 10pm

https://www.facebook.com/673372956204380/

The Two-Twenty

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Egypt
Alexandria
The Two-Twenty

• A multi-faceted boutique fitness studio cultivating health, wellness and community •

25/05/2025

Alexandria Yogis, brace yourselves for two days of everything Yoga with at The Two Twenty!
2 of her signature Vinyasa classes and a handstand workshop are happening next week.
Swipe for all the info!
Get in touch with us for prices and bookings.
Word is out and spots are already filling up so hurry up and secure yours 🫢

22/05/2025

While we’re used to taking care of your physical wellbeing we truly believe that wellness starts from within. Mental and emotional health matter just as much as the physical.
With that said, we are happy to announce that Sarah Fathalla, certified psychotherapist and dialogical coach and valued member of our TwoTwenty family since 2018, provides a safe, confidential space where you can:

Express yourself freely
Develop greater self-understanding
Build resilience for life’s challenges
Reconnect with your body’s wisdom
Find a balance in mind and body

For more information and bookings kindly contact us on +201102030350

28/02/2025

May the holy month of Ramadan bring faith, joy and gratitude into your hearts.
كل سنة وانتم طيبين 🌙

04/02/2025

We are thrilled to announce 3 days of Acro Yoga fun with at The Two Twenty 🤸‍♂️

Acro yoga is a movement practice that combines the balance & mindfulness aspects of yoga, with the fitness & energy aspects of acrobatics. The practice will help you grow more strong and mindful 🧘
It’s also a great way to socialize with friends while doing something good for yourself so grab a friend (or 2 or more) to benefit from the group discount and have the best time😍

Limited availability. Contact us on +201102030350 to book

26/01/2025

9D Emotional Healing Breathwork
New Version‼️ SELF LOVE ‼️

Breathwork Experience 💨:
🧠 This breathwork temporarily shuts down your conscious mind and activates your subconscious mind which stores your trauma. That state makes it a lot easier to release them and reprogram the mindset.
6️⃣ We work on releasing the “6 Primary Trauma Imprints” that shape how you view, speak to, and treat yourself. As you let go of these patterns, you’ll reprogram your mindset with empowering beliefs that foster deep, lasting self-love.

Sound Experience 🎧:
- You will wear a headset that plays 9D multidimensional sound music, where sound moves around you for you to be fully immersed in your experience.
- The sound frequencies are engineered to tackle different traumas and emotions
- Subliminal messages are embedded into the sound experience, to allow deeper subconscious messaging and implanting

Duration: 3.5 hours

01/01/2025

A very exciting announcement on the first day of the year!
Round 4 of our Beginner Yoga program with starts January 20th 🤩
This is one of our most popular programs so spots are very limited!! Get in touch with us to secure your spot and benefit from our early bird discount 🤝

Happy new year!

24/10/2024

Join us this Monday for 2 hours of fun workouts and a very informative talk with Nutritionist Dr. Sumaya.

All proceeds go to

Booking through 01102030350

21/10/2024

FINALLY HAPPENING IN ALEXANDRIA!

*9D Emotional Healing Breathwork*

This session combines the technology of sound & transformational breathwork as powerful tools for trauma release and mindset reprogramming.

*Breathwork Experience:*
The breathwork will temporarily reduce the activity of your conscious mind, and activate your subconscious mind, where we replace the stored traumas with ideas that you need more of in your life.

*Sound Experience:*
- You will wear a headset that plays 9D multidimensional sound music, where sound moves around you for you to be fully immersed in your experience.
- The sound frequencies are engineered to tackle different traumas and emotions
- Subliminal messages are embedded into the sound experience, to allow deeper subconscious messaging and implanting

Duration: 3.5 hours

For more information and booking kindly contact us on
+20 110 2030350

10/03/2024

RAMADAN SCHEDULE IS OUT!✨🌙

Find balance and serenity this Ramadan with our exclusive schedule.
Embrace mindfulness, rejuvenate your spirit, and nourish your body during this sacred month.

How to book: Through Mindbody app Phone/WhatsApp

For info on Personal training please call or whatsapp message.

Cancellation policy:
We require a 2 hour notice if you’re going to cancel a booking to avoid being charged.

Don’t forget to bring your own mat and towel to class ✌🏽
Ramadan kareem everyone🌙✨

31/01/2024

FEBRUARY SCHEDULE 🤩

How to book: Through Mindbody app Phone/WhatsApp

For info on Personal training please call or whatsapp message.

Cancellation policy:
We require a 2 hour notice if you’re going to cancel a booking to avoid being charged.

Don’t forget to bring your own mat and towel to class ✌🏽

03/01/2024

JANUARY SCHEDULE 🤩

How to book: Through Mindbody app Phone/WhatsApp

For info on Personal training please call or whatsapp message.

Cancellation policy:
We require a 2 hour notice if you’re going to cancel a booking to avoid being charged.

Don’t forget to bring your own mat and towel to class ✌🏽

Address

Designia Mall, Alexandria Desert Road
Alexandria

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 7pm
Saturday	9am - 3pm
Sunday	9am - 10pm

Website

facebook.com

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