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Dr.Noha Naoum-Nutritionist

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Dr.Noha Naoum-Nutritionist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr.Noha Naoum-Nutritionist, Nutritionist, 14A Sherif Street Korba, Cairo.

07/03/2022

❗️Emotional Eating is not always BAD ❗️
Emotional eating is normal. But it can be done in a not - so healthy - way. 🤔Let me explain..
As humans we want to feel pleasure and not discomfort. We would rather feel happy VS like a ball of anxiety on a stressful day. This is how we are wired. So it’s normal for us to gravitate towards enjoyable foods, like a brownie, when we’re feeling down.
You can always trick your mind just SEEK HELP 💪🏻

02/03/2022

𝓐𝓵𝔀𝓪𝔂𝓼 𝓫𝓮𝓵𝓲𝓮𝓿𝓮 𝓲𝓷 𝔂𝓸𝓾𝓻𝓼𝓮𝓵𝓯 .... 𝓳𝓾𝓼𝓽 𝓽𝓻𝓾𝓼𝓽 𝔂𝓸𝓾𝓻 𝓙𝓸𝓾𝓻𝓷𝓮𝔂

24/11/2021

Our relationships with food and ourselves are two of the most important relationships we have.

22/11/2021

Nutrition and exercise come hand in hand.
Are you having the right nutrition to meet your goals?

17/11/2021

It takes 3 weeks to establish a habit and 3 months to make it a lifestyle...
Nothing comes overnight; making small changes on a daily basis is what makes a difference in the long term.

15/11/2021

Snack ideas that will satisfy your taste buds... Never feel guilty for snacking .

13/11/2021

Every day is a new chance to reach your goals. Take it or leave it; the choice is up to you!
We are here to help you every step of the way and make your journey easier.

20/10/2021

If you’re binge eating:
- You feel like you can’t stop!
- You feel completely out of control.
- You wonder what’s wrong with me?
Overeating is something all of us do, and it is important not to confuse overeating with binge eating.
Bingeing ( or any kind of emotional eating) is a way of coping.
It’s doing something for you, such as comforting, distracting, or numbing.
Instead of confusing what you’re eating, ask yourself what’s eating « at » you ….

11/10/2021

Nobody said diet was easy, You’ll thank yourself later 🍏🥦

09/10/2021

Causes of weight regain Post Bariatric Surgeries.

07/10/2021

Want to know how does 60 Calories of Fruit look like ?

Address

14A Sherif Street Korba
Cairo

Telephone

+201210001464

Website

facebook.com

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