Heal Counseling Center

Heal Counseling Center We aim for your mental wellbeing through serving individuals, couples and corporates with psychotherapy & training. We follow the APA Practice Ethics.

Things beyond our control vs. things within our control 🤍Releasing what weighs us down.Returning to what we can hold. ...
19/01/2026

Things beyond our control vs. things within our control 🤍
Releasing what weighs us down.
Returning to what we can hold.

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Therapy supports growth, clarity, and resilience, not just during difficult moments, but throughout every stage of life💚...
18/01/2026

Therapy supports growth, clarity, and resilience, not just during difficult moments, but throughout every stage of life💚

selflovelanguage selflovelanguages selfcare intimacy metime qualitytime confidence selfconfidence love lovelife therapy igtherapy me mytime anxietyfree gifting loveyourself mentalhealth mentalhealthawareness meditation journaling healingjourney anxiety innerchildhealing

✨ Putting your thoughts on paper can lighten the load on your mind. Journaling helps you process emotions, reduce stress...
12/01/2026

✨ Putting your thoughts on paper can lighten the load on your mind. Journaling helps you process emotions, reduce stress, and reconnect with yourself. 🕊️

Start with a few lines a day — your mind will thank you. 💚

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✨Daily affirmations help build a healthier mindset by reinforcing positive thoughts, self-trust, and emotional balance. ...
11/01/2026

✨Daily affirmations help build a healthier mindset by reinforcing positive thoughts, self-trust, and emotional balance. Small words, repeated daily, create powerful change.

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Before labeling your emotions as ‘overreacting,’ pause, reflect, and honor what you feel. Your feelings are valid and wo...
07/01/2026

Before labeling your emotions as ‘overreacting,’ pause, reflect, and honor what you feel. Your feelings are valid and worthy of understanding. 💚

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You can’t pour from an empty cup 💚 Taking small moments to recharge—whether it’s a walk, journaling, or simply slowing d...
06/01/2026

You can’t pour from an empty cup 💚 Taking small moments to recharge—whether it’s a walk, journaling, or simply slowing down—helps restore balance and energy. How do you fill your cup today?

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✨ Your mental health matters every single day ✨Small daily habits can make a big difference in how you feel. Try adding ...
04/01/2026

✨ Your mental health matters every single day ✨
Small daily habits can make a big difference in how you feel. Try adding these 3 to your routine:

🌬️ Deep Breathing – relax and reset your mind
🚶 Daily Movement – boost your mood & energy
🌸 Mindful Moments – find joy in the little things

Which of these will you try today? 💚

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Stepping into 2026 with gratitude💚Happy New Year from the Heal therapists team ✨🌿We wish you a year of healing, growth, ...
31/12/2025

Stepping into 2026 with gratitude💚

Happy New Year from the Heal therapists team ✨🌿

We wish you a year of healing, growth, and gentle transformation.

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Happy New Year from the Heal therapists team ✨🌿We wish you a year of healing, growth, and gentle transformation. # ...
31/12/2025

Happy New Year from the Heal therapists team ✨🌿

We wish you a year of healing, growth, and gentle transformation.

#

✨ Gentle reminder: You don’t have to do it all, all the time. It’s okay to pause, ask for support, and honor your feelin...
30/12/2025

✨ Gentle reminder: You don’t have to do it all, all the time. It’s okay to pause, ask for support, and honor your feelings. 🌱💛

Which of these reminders do you need most today?

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A daily mental health check-in helps you stay connected to your emotions, needs, and support system. Small moments of se...
28/12/2025

A daily mental health check-in helps you stay connected to your emotions, needs, and support system. Small moments of self-reflection can make a meaningful difference.💚🌿🙏🏻

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✨ Healing takes time — be patient with yourself. Every step, no matter how small, is progress. Trust the process, honor ...
24/12/2025

✨ Healing takes time — be patient with yourself. Every step, no matter how small, is progress. Trust the process, honor your pace, and remember you’re growing even on the quiet days. 🌿💛

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Address

8 Abd El Azim Awad Allah Street, Heliopolis
Cairo
11757

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 10am - 9pm
Thursday 9am - 3pm

Telephone

+201276020193

Website

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