Osana Family Wellness

05/11/2025

💚 Matcha lovers, this one’s for you! 🍵✨
Creamy, energizing, and made just how you like it — hot, iced, or as a dreamy Frappuccino.
Simple, real ingredients and pure matcha magic in every sip 🌿💫
👉 Come try it at Osana and find your favorite way to sip matcha!

05/11/2025

✨Tap into the healing power of sound✨
Join us for an immersive Tuning Fork Meditation with Zainab Isac — a journey to balance your body, mind & soul through powerful vibrations. 💫

🕯️ Feel your brain waves shift to calm Alpha & Theta states
🗓️ Thursday, Nov 6 | 8:30 PM
📍Join us & restore your inner harmony
📞 Contact reception to reserve your spot

04/11/2025

🌕Join us this Wednesday for Full Moon Echoes🌕✨ — A Powerful Sound Healing Immersion
Beneath the glow of the full moon, we gather in sacred resonance — a 90-minute journey of sound, light, and intention.
Let vibration guide you into balance, release, and renewal as frequencies awaken the body’s intelligence and harmonize the subtle field.

Guided by Coco & Anny — the duo behind .retreat, weaving ancient sound with modern vibration.

🕡 Wednesday, 5 Nov 2025 | 6:30–8:00 PM
💰 1500 LE

Contact reception or reserve your spot through the link in bio 🌙

03/11/2025

03/11/2025

🌀 Budokon Yoga Workshop with Yosra Awara
📅 Friday November 14th, 2025
🕓 4:00 – 6:00 PM
💸 Regular: 700 LE
💸 Grab a friend: 1,100 LE for both
Payment link: https://tinyurl.com/BudokonYoga
Step into a new kind of flow ✨
Budokon Yoga blends yoga, martial arts, mobility, and Zen philosophy into one powerful movement practice. Expect spinal waves, spiral transitions, martial arts stances, and deep body awareness.
Led by Yosra Awara, a creative teacher with years of practice and teaching, she is certified in yoga and Budokon Yoga & mobility with a rich background in ballet, aerial arts, pole & modern dance, this 2-hour workshop invites you to move with strength, fluidity, and intention.
This session is best suited for those with prior movement experience. If you already have a background in yoga, you’ll find Budokon to be an exciting and enriching extension of your practice, helping you break out of familiar patterns and explore movement in a whole new way.

31/10/2025

🌱 FOOD FOR THOUGHT: PANEL DISCUSSION @ PLANTOPIA 🌱
🕑 Happening at 2 PM during Osana’s Plantopia: Vegan Market!
Get ready for an hour of inspiring, heart-led conversation at Osana’s Plantopia: Vegan Market! 🌿✨ Join us for a plant-powered panel discussion with some of the passionate advocates of wholefoods, plant-based living, and conscious wellness.
We’re bringing together a unique mix of voices – from nutrition to yoga, raw food to emotional healing – all sharing their stories, insights, and practical tips for nourishing your body, mind, and the planet.
🧠💚 It’s an hour of food for thought you won’t want to miss, featuring:
Kate Magic – raw vegan legend, author & founder of Raw Living

Yasmine Nazmy – holistic health coach & founder of Kaju

Steve Double – Osana’s own Papa Bear & long-time plant-based yogi

Sohila Hassan – nutritionist & eating disorder specialist

Malak Sekaly – mindful mama, yoga teacher & founder of Malouk’s Eat
Come for the insights, stay for the good vibes! Let’s talk food, health, healing, and how to live in harmony with ourselves and the earth.
🗓️ Saturday 1st Novemeber, 2:00 PM, Osana’s Plantopia Platform
✨ Open to all – bring your curiosity and an open mind & heart!

31/10/2025

🎃 Pumpkin season has landed at Osana! 🎃
Our Pumpkin Spice Latte is here — made with real pumpkin (no fake syrup ever!) and silky coconut milk.
Get it hot to cozy up or iced to keep it cool — either way, it’s pure autumn magic in a cup. 🍂☕️

30/10/2025

🌿 Osana’s Plantopia: Vegan Market Edition 🌿
This Saturday, November 1st, 11am–5pm we’re celebrating World Vegan Day with compassion on a plate and kindness in every detail! 💚

✨ From soul-nourishing food to ethical skincare, sustainable home decor, and mindful lifestyle goodies — everything at Plantopia is kind to you, the animals, and the planet.

We’re so excited to celebrate with the amazing vendors joining us and making this beautiful day come to life 🌸 Each one bringing their own plant-powered magic to this celebration of conscious living!

💫 Let’s come together for a day of delicious bites, conscious shopping, and community connection; a true tribute to kindness and compassion.

30/10/2025

✨ PoiBeats Workshop with Nancy Daboos ✨
Friday, November 7th, 2025 at 4:00 – 5:15 PM
Price: 750 LE

Step into the flow with PoiBeats, Egypt’s first poi brand and school!
For over five years, PoiBeats has been spreading the art of movement, rhythm, and mindfulness across Cairo, and now it’s your turn to join the flow.
In this workshop, you’ll explore the beauty and art of poi through rhythm, coordination, and creativity. You’ll learn foundational poi techniques and build up to more creative patterns that enhance body awareness, focus, and self-expression. Whether you’re new to poi or looking to deepen your practice, this workshop offers a playful and grounding space to move, connect, and flow.
🌀 Move. Focus. Express. Connect.
Spots are limited — only 11 participants!
Book your place now at reception or through the link in bio. https://tinyurl.com/PoiBeatsWorkshop

30/10/2025

𝕊𝕡𝕣𝕚𝕟𝕘 𝔽𝕠𝕣𝕨𝕒𝕣𝕕, 𝔽𝕒𝕝𝕝 𝔹𝕒𝕔𝕜

Tonight daylight savings time ends and we gain an extra hour

At midnight exactly the clocks will rewind and it will magically become 11pm again!

Whilst this is great for an extra hour in bed it also means that Osana’s schedules will once again shift until we can get MindBody to understand the complexities of life in Egypt!

Malish, if you are in any doubt about a class time please just WhatsApp our reception and they can set you straight

28/10/2025

Boutique boss lady by day, foodie by lunch 😋💚

Sara, who runs our beautiful Osana boutique, knows how to pause and nourish herself with a plate full of this week’s specials — vibrant, wholesome, and made with love.

On her table:
• Sweet & Sour textured tofu with bell peppers & spring onions (Vg)
• Velvety smooth artichoke soup (Vg, GF)
• Chilled rice noodle salad with sautéed veggies & toasted peanuts (Vg, N)

Because even on the busiest days, a mindful meal makes all the difference 🌿✨

Come by, say hi to Sara, and try this week’s specials before they’re gone — your body (and taste buds) will thank you 💚