YallaYoga

YallaYoga we offer a taste of the yogic lifestyle and philosophy
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Our services including:

Yoga Classes
Yoga Workshops
Customized Yoga Programs
Yoga Holiday Retreats
Health & Lifestyle Awareness/Wellness Days
One on One Coaching in Yoga

For more information about our prices please call us or send us a message :)

Honoured to be in the company of seekers. What you seekis seeking you. Awaken. Repost .shama
07/12/2025

Honoured to be in the company of seekers.
What you seek
is seeking you.
Awaken.

Repost .shama

✨ December Schedule 🌲Embrace the final month of the year with intention, breathe deeply with awareness, and restore your...
01/12/2025

✨ December Schedule 🌲

Embrace the final month of the year with intention, breathe deeply with awareness, and restore your inner balance.

Start your journey with our 4-class trial package for just 850 LE—an accessible way to reconnect with your yoga practice before the new year arrives.

Join our Outdoor Yoga sessions and experience a refreshing way to recharge, connect with nature, and enjoy the invigorating energy of open space. 🌞

- Secure your spot.
- Find your flow.
- Breathe in the season.

📝 Book through the link in our bio.

اختبر قوة  النَفَس في ورشة مركّزة لمدة ساعتين  مع شاما✨هتتعلّم تقنيات تنفّس كونداليني بسيطة لكن تأثيرها قوي—بتنشّط جسمك،...
24/11/2025

اختبر قوة النَفَس في ورشة مركّزة لمدة ساعتين مع شاما✨

هتتعلّم تقنيات تنفّس كونداليني بسيطة لكن تأثيرها قوي—بتنشّط جسمك، تهدّي فكرك، وتحرك أي طاقة راكدة جواك. الممارسة دي بتوصّلك مباشرة بطاقة الحياة اللي جواك (البرانا)، وبتزود الإحساس بالحيوية، الوضوح، والاتزان.

ولأن أغلبنا طول عمره بيتنفس بشكل سطحي ومن غير وعي، التعلّم الصح للتنفس ليه فوايد كبيرة جدًا، منها:

* تقليل التوتر بسرعة
* تحسين جودة النوم
* رفع مستوى التركيز والحضور الذهني
* تهدئة الجهاز العصبي وتقليل القلق
* زيادة الطاقة بدل الشعور بالإرهاق المستمر
* تحسين الهضم وتنظيم إيقاع الجسم
* الإحساس باتصال أعمق مع النفس بدل الشرود

ومن خلال جلسات التنفّس الموجّه، هتتعرّف على إيقاعك الطبيعي، تفرّغ التوتر من جسمك، وتحسّ بوضوح ذهني أكبر.
ومش محتاج خبرة سابقة—كل اللي محتاجه إنك تيجي بذهن مفتوح ورغبة إنك تتنفس بعمق.

تفاصيل الورشة 📅

التاريخ ١ ديسمبر
الوقت: ٧:٠٠ مساءً – ٩:٠٠ مساءً

ابعتلنا رسالة للحجز👇🏻 المقاعد محجوزة.

21/11/2025

Yalla Yoga 101 — Mindful Eating Space

After your class, take a moment to choose where you eat.

A quick bite in the waiting area keeps the space calm and connected.
It supports the energy of those arriving — quiet, steady, settling in.

Eating in the kitchen? That’s the place for louder moments: chats, reheating, movement, and all the little sounds that come with it.

It’s not about rules. It’s about respecting the flow of the studio.
Each space has its purpose, and when we honor that, everyone feels it.

Thank you for keeping the waiting area clean, peaceful, and the kitchen lively — each space doing exactly what it’s meant to do. 🤍

Your next step starts here👇🏻🤩Our 200-Hour Baptiste Power Yoga Teacher Training is back for its second round — a 20-day i...
13/11/2025

Your next step starts here👇🏻🤩

Our 200-Hour Baptiste Power Yoga Teacher Training is back for its second round — a 20-day immersive program led by Catherine Njeri.✨

This training is designed for anyone ready to deepen their practice, develop real teaching skills, and do the inner work that Baptiste Yoga is known for:

• Daily asana practice that builds strength, stability, and confidence through Journey Into Power. 💪🧘‍♀️

• Real teaching skills developed through hands-on assists, voice training, cueing, and consistent practice teaching. 🎤🤝

• Meditation and mindfulness woven into the training to help you stay centered and present. 🧘‍♂️✨

• Inquiry sessions that spark honest reflection and personal growth. 🔍💭

• Applied anatomy that supports safe, sustainable movement on and off the mat. 🦴📚

📅 11 January – 2 February 2026
📍 Yalla Yoga, Heliopolis
🎓 Certified by Africa Yoga Project & internationally recognized (Yoga Alliance)

Early Bird until 15 November.
Scholarships & installment plans available.

💬 DM or WhatsApp +20 122 390 5351 to apply.

07/11/2025

لو نفسك تبدأ يوجا ومش عارف منين، تقدر تبدأ بنوع الهااثا يوجا 💛
بتساعدك تفهم جسمك، تركّز على تنفّسك، وتتعلم إزاي تهدي ذهنك من دوشة اليوم.
بمرور الوقت، هتحس بجسمك أقوى، بنوم أعمق، وبراحة داخلية أكتر.

🧘‍♀️ شاركوا ميرا كل سبت الساعة 1 الظهر في كلاس Gentle Hatha
كلاس مناسب للمبتدئين، لأي حد محتاج يرجّع التوازن والهدوء لجسمه وعقله.

ولو محتاج دعم أكتر أو عايز تركّز على احتياجاتك الشخصية، ميرا كمان بتقدّم جلسات يوجا علاجية خاصة مصممة حسب حالتك وأهدافك.

🗓️ كل سبت من نوفمبر الساعة ١ الظهر
🖇️احجز مكانك من اللينك في البايو

Join Catherine Njeri, the first Kenyan woman to lead a 200-hour Baptiste Power Yoga Teacher Training, for a 20-day immer...
04/11/2025

Join Catherine Njeri, the first Kenyan woman to lead a 200-hour Baptiste Power Yoga Teacher Training, for a 20-day immersive experience in Cairo.

This training isn’t just about learning to teach — it’s about waking up to your body, your voice, and your truth.

- Deepen your practice through asana, meditation, and inquiry.
- Earn an internationally recognized certification with the Africa Yoga Project and Baptiste Institute.
- Feel confident, strong, and ready to lead.

📅 11 January – 2 February 2026
📍 Yalla Yoga, Heliopolis

⚡️ Early Bird until 15 November
💬 DM or WhatsApp +20 122 390 5351 for Booking.

03/11/2025

This season, Shama invites you to pause, breathe, and reset. 🌿

✨ 3-Day Retreat: Breaking the Chains Within
A journey of self-liberation through Kundalini Yoga and deep stillness.
📍 Fayoum | 🗓️ Nov 20–22

🔢 4-Day Numerology Training
Decode your life cycles and learn how numbers reveal your soul’s story.
📍 Cairo & Online | 🗓️ Nov 28–29 & Dec 5–6

💫 Two paths to transformation. One choice — to come home to yourself.

➡️ Reserve your spot now — Send a DM!

01/11/2025

Stress affects everything — from your mood to your immune system. When your body is always on alert, it forgets how to rest, digest, and heal.

Gentle yoga helps you bring that balance back — easing the pressure, softening the body, and calming the mind.

🧘‍♀️ Join Mira every Saturday at 1 p.m. for a Gentle Hatha class that invites you to slow down, release tension, and reconnect with yourself.

And if you’re looking for deeper, one-on-one support, Mira also offers Private Therapeutic Yoga — tailored sessions designed around your unique needs and health goals.

This is your time to breathe, reset, and start feeling better from the inside out. 💛

🗓 Every Saturday 1 PM, starting this November

Book your spot now 👇🏻

Address

YallaYoga
Cairo
11341

Opening Hours

Monday 3pm - 10pm
Tuesday 3pm - 10pm
Wednesday 3pm - 10pm
Saturday 10:30am - 2pm
Sunday 3pm - 10pm

Telephone

+201278663371

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Category

YallaYoga Story

YallaYoga is an innovative Social center serving as both a yoga educational institute and a healthy lifestyle community center.

We are here to let you breath, and to experience wellness, mindfulness, joy and movement with us.

Our vision is to represent the essence of yoga throughout the Middle East and to create a community of humans who strive to make a better version of themselves in their everyday life. With these dimensions, YallaYoga is offering a variety of services including:

Our mission is to empower you through the technology of yoga (asana, breath, meditation, relaxation) to increase your capacity to handle daily pressures and stresses of the world. Our activities will enable you to improve your well-being; emotional, mental physical and spiritual. Once you access this power, you are capable of spreading happiness and peace to others.