Physical therapy - علاج طبيعي

17/10/2023

04/03/2023

🔸Frozen shoulder (adhesive capsulitis) is a clinical diagnosis based on symptoms & examination.
🔸Radiography including MR is negative.
🔸The hallmark is restriction of motion or stiffness in the shoulder.

23/12/2022

🟦Elbow muscles:
🟣Flexion:
Biceps
Brachialis
Brachioradialis (when forearm is midpronated)
🟣Extension:
Triceps
Anconeus
🟦Radioulnar muscles:
🟣Pronation:
Pronator quadratus
Pronator teres
Anconeus
🟣Supination:
Supinator
Biceps (when elbow is flexed)

23/09/2022

In spine injury maintain normal position of the head, neck and spine to avoid spinal cord injury and permanent paralysis.

08/09/2022

✅Medial winging of the scapula is due to
serratus anterior paralysis or damage to its innervation (long thoracic nerve).
Most common.
✅Lateral winging of the scapula is due to -Trapezius paralysis or damage to its innervation (spinal accessory nerve).
-rhomboids paralysis or damage to its innervation (dorsal scapular nerve).
Less common.

02/08/2022

Anterior shoulder dislocation is the most common type of joint dislocation results from forced abduction and external rotation.

24/07/2022

Heat is contraindicated for acute injury.

07/06/2022

Scoliosis is named according to the direction of the convexity of the curve.

03/04/2022

Misplaced gluteal intramuscular injection may affect sciatic nerve causing drop foot.

10/07/2021

✓ Popular program for muscle endurance & fat loss:
• 3 exercises for example for back muscles (lat pull down, underhand yates row, straight back seated cable row).
• 4 or 5 times per week.
• Every exercise 4 or 5 groups.
• Every group 20-30 repetition.

✓ Popular program for muscle gain:
• 3 exercises for example for back muscles (lat pull down, underhand yates row, straight back seated cable row).
• 2 or 3 times per week.
• Every exercise 2 or 3 groups.
• Every group 10-15 repetition.

24/06/2018

Moderate cardio burn fat, not muscles.