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HEAL Studio

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Egypt
Nasr City
HEAL Studio

A Holistic Healer using Yoga Therapy, Vitality Coaching, NLP, Breathwork & Pranic Energy healing

15/01/2026

January is a gentle invitation to come back to yourself✨️

No rush. No pressure.

Just movement, breath, and mindful care.
Our January schedule is now live.

Choose the class that fits your rhythm
and let the rest unfold.

📩 DM us to book your spot

13/01/2026

Yoga isn’t just something you practice on the mat.
It quietly shapes how you move through life

how you breathe, pause, respond, and reconnect with yourself.

Every class is a reminder to slow down, listen inward,
and meet life with a little more balance and ease.

✨ Practice with us at Heal Studio
📩 DM to join

01/01/2026

A new year…
A new breath ✨
You don’t have to start the year with big plans.
Sometimes, starting with calm is more than enough.
With care.
With presence.
And by letting go of what no longer serves you.
In the new year, choose balance.
Choose yourself always 🤍
Wishing you a year closer to your inner peace ✨"

29/12/2025

What begins on the mat slowly finds its way into your life ✨
More awareness. More balance. More ease in your body and mind.
Yoga becomes a space to return to yourself — again and again.
📩 DM us to join the journey at Heal Studio

25/12/2025

✨ Feeling stressed?
Take a pause and reconnect with yourself.
Join our Yoga for Stress class at Heal Studio — one hour to slow your mind, soften your breath, and release tension from your body

Your peace is waiting. 🧘‍♀️

📩 DM to book your spot

22/12/2025

Yoga isn’t something you just do it’s something you experience.
The more you show up on the mat, the more you discover how deeply it supports your body, mind, and energy.
If you’re ready to move beyond assumptions and truly feel the difference, your practice is waiting for you. ✨

🧘‍♀️ Join us at Heal Studio
📩 DM to book your class

18/12/2025

Today is your day. 🌿
You chose to pause, to breathe, to move, and to reset your energy.

Yoga isn’t just a workout — it’s your moment to reconnect with yourself.

📩 DM us to book your class at Heal Studio

15/12/2025

✨ December at Heal Studio ✨

End the year by taking care of yourself, relaxing, and renewing your energy. 🤍

Book your session and start your journey to calm and balance before the year ends!

11/12/2025

Yin Yoga for Emotional Release 🌿
A gentle practice to help you slow down, release stored tension, and reconnect with your body.
If you’ve been feeling anxious, overwhelmed, or disconnected — this class is for you.

🧘‍♀️ Join us to breathe, soften, and reset from within.
DM to book your spot.

08/12/2025

✨ Your mind & body deserve the best!

From yoga & pilates to meditation and specialized healing, our experts guide you every step 🌿

📩 DM us to book your spot at Heal Studio

03/12/2025

✨ The Healing Power of Yoga Workshop ✨

A 2-day deep dive into alignment, breathwork & meditation designed to help you understand your body, move safely, and elevate your practice from the inside out. 🌿

Across 12 hours, you’ll learn how to:
• Improve your alignment with confidence
• Breathe with more awareness
• Explore meditation styles that support your energy & mindset

Led by Iriny Sami
📅 December 5 & 6
⏱️ 12 hours / 2 days
👩‍🦰 Ladies Only

✨ DM to secure your spot — limited seats

02/12/2025

✨ December Reset ✨
Take a moment this month to slow down and give your mind & body a fresh reset before 2025 ends.

Small movements. Deep breaths. Light energy. That’s all you need.

💫 Join our last sessions of 2025 and start December refreshed!

📩 DM to book your spot

Address

51 Ahmed Kasem Gouda
Nasr City

Telephone

+201000109107

Website

facebook.com

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