What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 9am - 5pm Saturday 10am - 8pm Sunday 10am - 8pm

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With Loulii, new cairo (2025)

What are Singing Bowls? Singing Bowls are one of the ancient Tibetan meditation tools. Its vibrational effects put the brain into a meditative state. Traditionally they are made out of 7 metals, corresponding to 7 Planets, that are as organs of our solar system the planets and their cyclic rhythms influence the physical organs of man and his psyche.
1. Mercury induces the rhythm of thoughts and communication (MERCURY).
2. Venus stimulates love (COPPER).
3. Mars activates desires and passions (IRON),
4. while Jupiter brings feelings of devotion (TIN).
5. Saturn is for higher thoughts and the manifestation of consciousness (LEAD).
6. The Sun both synthesizes and is the source of inner light (GOLD).
7. The Moon reflects this light and elicits emotions (SILVER). How can sound / singing bowl help heal, and how does it work? It can be said that illness is a manifestation of dis-harmony within the body—an imbalance in the cells or a given organ. Sound from Singing Bowls allow the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. Their sound synchronizes brain waves and enhances awareness of the mind/body connection. The sound vibrations impact our nervous system, engaging our relaxation reflex and reducing the stress or pain response. Singing bowls are used to balance the energy and clears blockages in the body (Chakra blockages), Subconscious connection, meditation, High levels of creativity, also for Stress and anxiety reduction, depression, and most forms of dis-ease. How to prepare for it:
1. Wear comfortable cloth, free of buttons
2. Don’t eat heavily before a session
3. Relax ☺

My name is Alia Megehaed and I just got back to Cairo after geting my 200 hours Ashtanga yoga teacher training in India and after learning the special techniques of using the singing bowl for healing in Nepal from a 3rd generation sound healing master. I will be giving sound healing:

1. private sessions, the session will be set according to what you need

2. Group chakra meditations with singing bowls

Get in touch
Love and Lights
Namaste

29/08/2025

September 2025 schedule is here for 6th of October city

🍂 Tuesday 2nd

✨ Liberation Through Movement Body Exploration & Activation : I will guiding you through a body exploration to open up new pathways of movement for your body to express its self
( it’s a beautiful and gentle exploration, very playful & fun)

🍂 Sunday 7th (Full Moon 🌝)

✨ Yin Yoga & Sound Healing : yin a gentle yet very deep practice that guides the body and mind to soften & surrender to stillness, yet in stillness is where the deep work happens, it’s a beautiful practice that opens up the connective tissues, its a great way to soften to the Full Moon

🍂Tuesday 16th

✨ Voice Activation & Sound Healing:
Our bodies are an instrument and due to stress it can get off balance (off tune) that results in blockages or imbalances in our bodies that starts to effect our voice. In this journey we will be chanting sounds that open up the body and aligns the energy centers together with the addition of sound healing.

🍂 Sunday 21st (New Moon 🌚)

✨The best time to put intentions and plant seeds of what we want to manifest, we will be connecting to this with a yoga nidra that is yoga for the mind to help the mind relax and open up the subconscious to plant the seeds we want to manifest there, with the help of sound healing to our you in a deeper state of relaxation

All above sessions are from 7:30pm to 9pm

🍂 Friday 26th 🧚🏼‍♀️✨💃🏼🎶

✨ The intention of this day is to Celebrate Life together in a beautiful place under the sun 🌞
🦋 Dressed up or down but definitely a day to celebrate yourself,
🦋 A day to share if you feel like it everyone is welcomed to bring something to share with the collective there (food, juice glitters, bubbles be creative) together we will make magic ✨ 🫧
🦋 A day to connect to one another on a soul level ( I honor the light, love , truth, beauty and peace with in you, because it is also within me)
🦋 💃🏼 A day to activate our bodies, move and dance all of us together on beautiful sounds to raise our mental, emotional and physical frequencies
6 facilitators 4 workshops
🧚🏼‍♀️✨💃🏼🎶

More info will follow when we get closer
Price, time and other details

20/07/2025

Hallo beautiful people oh Sa7el 🏖️🌊

I have 2 sessions this week at hacienda white with

🌞 Monday 21st at 12:30 pm : Relaxing Yon Yoga with Sound Healing Journey

💗 Wednesday 23rd at 10 am : Heart Opening Yin yoga Sound Healing Journey

Pre book ur spot with

See you on the beach

08/06/2025

✨ Connect, Resonate & Release: Deep Relaxation through Yin and Sound ✨
Date: Tuesday, June 24th | 8–10 PM
Location: 6th of October Cairo

Join us for a deeply restorative evening designed to guide you into stillness, presence, and inner release. Through a gentle fusion of breathwork, Yin yoga, meditation, and a deeply immersive sound bath, this 2-hour journey invites your body and nervous system to soften, unwind, and reset, this journey is guided by 3 facilitators

🌀 What to Expect:

Grounding Breathwork to calm the mind and nervous system

Long-held Yin Yoga postures for deep physical release working on the deep connective tissues of the body and opening up the meridians

Guided Meditation to reconnect with your inner space

Crystal bowls, chimes & healing frequencies in an immersive Soundbath to balance the energy in you body

🎟️ Energy Exchange:
800 EGP (Early bird till 17th)
1000 EGP (Regular)

🌿 Facilitated by:
Loulii
Sound Retreat .retreat

Spaces are limited. Reserve your spot early to secure your mat.

About .retreat
Coco (Chile) and Anny (Germany), facilitators of .Retreat, are internationally trained sound healers and breathwork facilitators who studied in India and Nepal-centers of ancient and modern sound healing traditions. Now based in Sri Lanka, they lead wellness retreats worldwide. Both left corporate careers to fully embrace sound therapy, bringing depth and authenticity to their work.

—

11/03/2025

March Full Moon Sound Journey

* This Full Moon energy will start on Thursday, peak on Friday with a Total Lunar Eclipse and after we continue on Saturday with an addition of Mercery starts to retrograde and lets not forget Venus the planet of love already went into retrograde beginning of March 1st this will make us look inside of us and our hearts to reflect on the relationships in our lives
* How is our relationship with ourselves?
* How are our relationships serving us?
* This will be a time for endings and new beginnings, a time of death and rebirth, a time for connecting to our inner wisdom and inner power
* The energy of this full moon will be amplified Bec if the eclipse…..
* This is a very powerful time to connect with once self to our inner world and see the message that want to come through to us

On Saturday 15th I will be doing a relaxing sound journey with a meditation taking us into our hearts connecting with our hearts wisdom for guidance ❤️

To join pls DM me
Date : Saturday 15th
Time: 8 pm to 9:30 pm
Where: 6th of October City
I will share location after confirming 🙏🏼

Address

New Cairo

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	9am - 5pm
Saturday	10am - 8pm
Sunday	10am - 8pm

Telephone

+201006663323

Website

facebook.com

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