Traditional ashtanga yoga as taught by Sharath Jois @ Nūn Center. Kaz Castillo is Authorized Level II by her teacher in Mysore, India.
Address
Nūn Center, 4 Shafik Mansour
Zamalek
12461
Opening Hours
| Monday | 7am - 10:30am |
| Tuesday | 7am - 10:30am |
| Wednesday | 7am - 10:30am |
| Thursday | 7am - 10:30am |
| Friday | 8:30am - 10:30am |
| 10:30am - 12pm | |
| Sunday | 7am - 10:30am |
Telephone
Website
Alerts
Be the first to know and let us send you an email when Mysore Zamalek posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Mysore Zamalek:
Share
Category
Our Story
Mysore Zamalek is a traditional ashtanga yoga program at Nūn Center in Cairo, Egypt. Classes are mysore-style self-practice which allows students to learn the practice slowly at their own pace and abilities while enjoying one-on-one instruction in an energetic group setting. Hands-on assistance helps students discover the practice in their own body, while the sounds of breathing and moving lends to the meditative quality of practice or “sadhana.” Complimenting this mode are led classes, which focus on the rhythm, pacing and precision of practice.
Kaz Castillo is authorized (level 2) to teach this method by her teacher R. Sharath Jois in Mysore, India, with whom she studies with yearly since 2010.
