YOGA Wellbeing COACH

17/11/2025

🧘‍♀️ Find Your Flow This December! 🌟
The holiday season is the perfect time to pause, breathe, and nourish your mind and body. Join us for December Yoga Classes designed to help you stay grounded and energized during the busiest month of the year!

🗓️ December Class Schedule 👇🏼

✨ All levels are welcome!
💻 In/Out-studio and online options available.

🎁 Give yourself, or someone you love, the gift of wellness.
➡️ Message us to reserve your spot or learn more!

Let’s make this December a month of balance, peace, and strength. See you on the mat! 💚

14/11/2025

🌟 COMING DECEMBER 1st! 🌟
ONLINE Holistic Yoga with Yoga Wellbeing Coach Samantha Zoe Biddles

I’m so excited to announce that starting Monday December 1st, you can join my holistic yoga, Hatha, meditation, yin, and breathwork classes live online wherever you are in the world. 💻💛
Camera on or off… your practice, your space.

💫 What’s included:
🧘‍♀️ Gentle yoga flows
🌙 Restorative Yin yoga
😴 Guided meditation
🌬️ Breathwork practices

🌱 ONLINE Packages:
👉 Basic: 1 live class/week + unlimited pre-recorded library
30€/month | 79€/quarter

👉 Pro: 3 live classes/week + unlimited pre-recorded library
42€/month | 99€/quarter

✨ Gentle • Holistic • Restorative ✨

💌 Message me to join the December launch and start your wellbeing journey.

04/11/2025

26/10/2025

🌿 NOVEMBER Update 🌿

I’m taking some well deserved time away from 5th to 19th November 🕉️ A little holiday filled with learning, experiencing, and teaching new things 💫

Classes will be back to our normal timetable from 20th November 🧘‍♀️✨

💖 Special Events This Month:
🌞 Morning Wellbeing Retreat Sunday 23rd November, 9am - 12:30pm
🎶 Soundbath Session, Sunday 30th November, 10am - 11.30am

Can’t wait to reconnect and share new energy and inspiration with you all! 💫💚

22/10/2025

💜✨🧘🏼‍♀️🙏🏼

22/10/2025

20/10/2025

✨ Sound Bath Journey ✨
Join me Thursday 30th October at 7:30pm at the PA COMMUNITY WELLBEING CENTRE LOS MONTESINOS for a deeply relaxing evening of sound healing.
Let the soothing vibrations wash over you, bringing balance, calm, and renewal. 🌙✨

🧘‍♀️ Limited spaces please reserve your spot in advance

16/10/2025

This morning's surprise class for this amazing bunch was 108 Sun Salutations 💪🏼 🌞 🫣
Performing 108 Sun Salutations (Surya Namaskar) is a deeply symbolic and transformative practice that blends physical, mental, and spiritual dimensions. In every movement, we met resistance & in every breath we found the courage to continue.
The body trembled, the mind whispered to stop,
but the spirit answered....... We are stronger than we know.
Well done warriors 💪🏼

15/10/2025

📢📢 Lo Crispin Tavern Yoga class tomorrow, every Tuesday & Thursday now 11am winter hours instead of 10am 🙏🏼🧘🏼‍♀️🫶🏼