YOGA Wellbeing COACH

YOGA Wellbeing COACH Trauma-Informed Yoga Teacher | Retreat Facilitator | Sound Healer

Caring, loving & genuine daughter, wife, mum, nanna, friend & Teacher ®️ Legally Registered & Insured International Yoga Teacher, Reiki Master & Wellbeing Coach.

ALERT 🚨🚨🚨 2 PLACES HAVE COME AVAILABLE March 3rd 8pm to 10pm • Blood Moon Eclipse 🩸🌕Moon Salutation + Yoga Nidra + Sound...
17/02/2026

ALERT 🚨🚨🚨 2 PLACES HAVE COME AVAILABLE
March 3rd 8pm to 10pm • Blood Moon Eclipse 🩸🌕
Moon Salutation + Yoga Nidra + Sound Bath
for powerful release, nervous system reset, and rebirth.
This practice is for those ready to:
• release emotional weight
• close old chapters
• reset the subconscious
• embody what’s next
Eclipse energy doesn’t ask — it transforms.

Feeling tired, sluggish, or stuck in your own head lately?Like your body needs movement but your mind needs peace?Exerci...
17/02/2026

Feeling tired, sluggish, or stuck in your own head lately?
Like your body needs movement but your mind needs peace?
Exercise trends come and go, but yoga isn’t just exercise, it’s a lifestyle.
Join a positive, like-minded community, move with intention, and leave feeling lighter than when you arrived.
🧘‍♀️ Yoga classes
💶 7€ per class
✨ All levels welcome

17/02/2026

Polite reminder: there will be no yoga tomorrow morning at Benisol Benimar Benijofar tomorrow morning 🫶🏼
I have an hospital appointment with hubby 💙
Apologies for any inconvenience. Classes will return to the normal schedule at benisol next week, so I’ll see you next Wednesday 🙏🏼
Don't forget: Lo Crispin Tavern Thursday at 11am 🧘🏼‍♀️ you're more than welcome 🤗
Love & Light Sam ✨

Stretch, breathe, and reset with us 🌞Join our Yoga Class tomorrow morning at 11am in the garden at Lo Crispin Tavern.All...
16/02/2026

Stretch, breathe, and reset with us 🌞
Join our Yoga Class tomorrow morning at 11am in the garden at Lo Crispin Tavern.
All levels welcome 🤗 come as you are 🧘🏼‍♀️🙏🏼
We’ll move gently, calm the nervous system, and soak up some fresh air… then stay on for coffee and extra “therapy” chats afterwards ☕️💛
Everyone welcome. Bring a mat and a friend.

Appointments available on the 25th February with Rubén 90 unforgettable minutes ✨🙏🏼Rubén Martínez Miranda is a professio...
15/02/2026

Appointments available on the 25th February with Rubén
90 unforgettable minutes ✨🙏🏼

Rubén Martínez Miranda is a professional practitioner of holistic medicine and Traditional Chinese Medicine, dedicated to helping people restore balance and harmony in their lives.
He is a certified Reiki Usui Master, having completed his master’s degree through the Spanish Reiki Alliance, and has trained extensively for over five years in disciplines such as developmental psychology, iris, tongue and pulse diagnosis, Shiatsu, foot reflexology, acupuncture, acupressure, diet therapy, kiromassage, herbal medicine, sound therapy, Qigong, and aesthetic acupuncture.
Through the teachings of Traditional Chinese Medicine, Rubén learned to live in harmony with life and with the forces of creation—understanding that the same laws that govern nature also operate within the human body, our own microcosm.
In his daily practice, and through manual and natural techniques refined over thousands of years, he supports people in recovering their mental, emotional, spiritual, and physical balance. His work invites each person to remember and feel their innate wholeness—reflecting the harmony and balance present in nature itself.
His purpose is to help others manifest the love and intelligence that already live within them ✨

https://wa.me/p/33647428374901003/34661897918

Rubén Martínez Miranda is a professional practitioner of holistic medicine and Traditional Chinese Medicine, dedicated to helping people restore balance and harmony in their lives.
He is a certified Reiki Usui Master, having completed his master’s degree through the Spanish Reiki Alliance, and has trained extensively for over five years in disciplines such as developmental psychology, iris, tongue and pulse diagnosis, Shiatsu, foot reflexology, acupuncture, acupressure, diet therapy, kiromassage, herbal medicine, sound therapy, Qigong, and aesthetic acupuncture.
Through the teachings of Traditional Chinese Medicine, Rubén learned to live in harmony with life and with the forces of creation—understanding that the same laws that govern nature also operate within the human body, our own microcosm.
In his daily practice, and through manual and natural techniques refined over thousands of years, he supports people in recovering their mental, emotional, spiritual, and physical balance. His work invites each person to remember and feel their innate wholeness—reflecting the harmony and balance present in nature itself.
His purpose is to help others manifest the love and intelligence that already live within them. · €55.00

Today’s practice flowed straight into the Anja Chakra, the seat of intuition, insight, and inner knowing.We began by arr...
12/02/2026

Today’s practice flowed straight into the Anja Chakra, the seat of intuition, insight, and inner knowing.
We began by arriving in stillness, anchoring the mind through So Hum mantra (I am that) syncing breath and awareness, remembering our connection to something greater.
Through Nadi Shodhana Pranayama, we gently balanced the nervous system, clearing energetic pathways and creating space for clarity and calm. Each inhale and exhale softened the edges, quieted the noise, and invited harmony between body and mind.
We closed with a deeply nourishing Yoga Nidra, sinking into conscious rest where the body sleeps and awareness remains awake. A place where healing happens effortlessly, intuition whispers, and the third eye glows softly from within.
Grateful for this sacred pause, this shared breath, this return to inner wisdom 💜
✨ Trust what you sense. See beyond the seen. ✨

Skinny Bi***es Fat Club (with a twist 💫)Every Friday | 12:30pmThis isn’t about punishment — it’s about self-love.🌿 Gentl...
22/01/2026

Skinny Bi***es Fat Club (with a twist 💫)
Every Friday | 12:30pm
This isn’t about punishment — it’s about self-love.
🌿 Gentle meditations
🌿 Simple lifestyle changes that actually stick
🌿 Weekly pampering gift voucher for the biggest loser
🌿 Supportive, uplifting community
Hosted by a Certified Nutritionist & Holistic Coach
💶 Just 10€
Love your body while you change it ✨

✨ May 2026 | 3-Day Yoga & Wellness Retreat ✨Ready to step away from the noise and reconnect with you?This May 2026, join...
20/01/2026

✨ May 2026 | 3-Day Yoga & Wellness Retreat ✨
Ready to step away from the noise and reconnect with you?
This May 2026, join us for a deeply nourishing 3-day retreat created to build confidence, inner strength, and calm — all in a safe, supportive space with like-minded souls 🤍
🧘‍♀️ What’s included:
🌿 Hatha Yoga – build strength & stability
🌙 Yin Yoga – slow down & release
💤 Yoga Nidra – deep rest for your nervous system
🌬️ Breathwork – reset, clear & energise
🎶 Sound Healings – relax, restore & realign
💬 Confidence-building workshops in a supportive environment
This retreat is for you if you’re craving space to breathe, move, rest, reset and reconnect — without pressure, comparison, or expectations ✨
💶 Secure your space with a €150 deposit
📆 Remaining balance payable 1 month before the retreat or via a flexible payment plan
Total cost 399€
⚠️ Limited spaces available to keep the experience intimate and personal
If your body is whispering yes…
If your heart is asking for rest, strength, and connection…
This is your sign 🌿
📩 DM or click the link to reserve your place
💫 9th, 10th, 11th May 2026 – your journey back to balance begins here

More info 🔗 👇
https://linktr.ee/yogawellbeingcoach


confidencebuilding innerstrength healingjourney
retreatlife yoganidra yinyoga hathayoga breathwork
soundhealing restandrecharge retreat2026 wellnesscommunity

See you beauties tomorrow 11am  come along and join us for a fabulous morning connecting within - coffee or/and breakfas...
20/01/2026

See you beauties tomorrow 11am come along and join us for a fabulous morning connecting within - coffee or/and breakfast afterwards, always with positive vibes ✨

Weekend away learning Newbies, heart full and so ready to be back on the mat 🧘🏼‍♀️🙏🏼See you tomorrow ✨
11/01/2026

Weekend away learning Newbies, heart full and so ready to be back on the mat 🧘🏼‍♀️🙏🏼
See you tomorrow ✨

05/01/2026

2 PLACES LEFT

💙 Blue Monday - Why is it called that? 💙Today is known as Blue Monday, often referred to as the most difficult day of th...
05/01/2026

💙 Blue Monday - Why is it called that? 💙
Today is known as Blue Monday, often referred to as the most difficult day of the year. It usually falls in January, when the festive buzz has faded, days are still short and dark, routines feel heavy, and motivation can dip.
But here’s the gentle reminder ✨
✨ Feelings pass
✨ You’re not behind
✨ Small care creates big shifts
🧘‍♀️ What you can do today to support your wellbeing:
🌬️ Take 5 slow, conscious breaths
🧠 Be kind to your thoughts - notice, don’t judge
🧘 Stretch your body gently or flow for a few minutes
☀️ Step outside for natural light, even briefly
💧 Hydrate and nourish yourself
📵 Rest from scrolling and reconnect inward
You don’t need to fix the day - just soften into it 💙
Your energy will rise again.
✨ I’m here to support you - mind, body & breath ✨









Dirección

Jose Antonio Fernandez Ñiguez 46
Algorfa
03169

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