MagnifymeCoaching

MagnifymeCoaching Coach for Mums 🌿 Helping you reconnect with your body & self-belief 💛 Training in Somatic Work & Dance ✨

04/02/2026

You can Embody anything.. Even eating a raspberry 🍓✨👌

Comment 'Embody' and I'll DM you x

02/02/2026

This class is about embodiment —
noticing sensations,
listening to emotions,
moving your body freely.

Loosening tension.
Softening your nervous system.
Letting go of what you’ve been holding.

As we head into spring,
energy rises —
and you get to move with it.

Join me and other fabulous women
for the Embody class.

Tuesdays
11.15am
Paris 24

First Class Free
10 euros

31/01/2026

If yoga feels too still
and dance feels too structured…
this is something in between.

A free-flowing, multi-dimensional movement class
where there are no steps to remember
and nothing to get “right”.

Just moving your body in a way that helps you
release built-up stress,
feel more balanced,
and calm your nervous system naturally.

You’ll leave feeling lighter, clearer,
more grounded in your body,
and more at ease in yourself.

Every Tues @11.15am Paris 24, Javea ♥️

As the new year begins, there can be pressure to rush ahead, set big goals, and move at full speed.But winter invites us...
23/01/2026

As the new year begins, there can be pressure to rush ahead, set big goals, and move at full speed.

But winter invites us to do the opposite.

This is a season of slowing down, reflecting, and gently turning inward.

In this class, we honoured the concept of wintering — allowing space to reflect on the year that has passed before leaping into what’s next.

Through guided reflection, connection with essential oils, and mindful movement, we explored the lessons of the past year and the feelings we want to carry forward.

Using scent to anchor intention and movement to embody it, we created a nurturing space to cultivate self-trust, kindness, clarity, and calm as we step gently into the new year.

Join us every Tuesday @ 11.15am Paris 24 Javea

First Class Free
10 euros per class

This is what I struggle with more than anything else.Slowing down!! Treating myself to time by myself- doing nothing but...
20/01/2026

This is what I struggle with more than anything else.

Slowing down!! Treating myself to time by myself- doing nothing but enjoying the moment. Although I am on my phone writing this 🤯🤯

Just because you teach the stuff, doesn't mean you always do it yourself!! 🤣🤣

OK. Phone down. Time to enjoy ❤️❤️

19/01/2026

Hey gorgeous ladies, this is an invitation for you all to join me tomorrow at The Embody Class, where we’re embracing that cosy winter energy – slowing down, tuning in, and being properly kind to ourselves.

There’ll be music, movement, and space to shake off the noise of the week. A chance to listen to your body, have a few laughs, and be held by some genuinely lovely listening ears.

We’ll also be working with essential oils – using scent to support reflection, and even creating a personalised smell that helps you anchor this lesson into your body for the future.

It’s not about “doing it right” – it’s about moving how you feel and reconnecting with what’s true for you.

Join me and the other wonderful women on Tuesdays @ 11.15am, Paris 24, Javea.

Love,
Mairi đź’›

21/12/2025

They arrived today!!

Can't wait to use these next year!!

18/12/2025

✨Shake. Move. Sound. Soften✨

This class was a space to step out of our heads
and into our bodies.

We explored expressive movement and shaking
to release what had been stored.

We used sound and gentle vocal play
to let things move through.

Then we slowed right down —
resting, meditating, and allowing the nervous system to settle.

🎉We honoured the challenges of the year just passed🎉

Acknowledged everything that had been achieved
(the visible and the unseen).

And offered kindness instead of pressure.

No fixing. No forcing.

Just expression, release, and deep exhale moments.

If your body is already whispering
I want more of this next year —
you’re very welcome to come along 💫

Every Tues @11.15am
Paris 24
First Class Free
10 euros

DirecciĂłn

Javea
Alicante
03730

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