5 Elements Reiki & Yoga School

08/11/2025

02/09/2025

Find Peace. Regain Control.
​Anxiety can make you feel trapped. But what if you could change your mindset from the inside out?
​Hypnosis is a safe, effective way to access your subconscious mind, where your anxious thoughts and feelings are rooted. We guide you to:
​Release fear and replace it with calm.
​Build resilience to face challenges.
​Rewrite negative patterns into positive beliefs.
​Take the first step toward lasting peace.call 638 19 39 02 .

02/09/2025

Tired of the constant noise?
​In a world that never stops, it's easy to feel overwhelmed, stressed, and disconnected from what truly matters. Your mind races, your body feels tense, and peace seems like a distant luxury.
​What if you could find an oasis of calm, right within yourself?
​Discover the transformative power of meditation. It's not about silencing your thoughts, but about changing your relationship with them. It's a simple, profound practice that can help you:
​Reduce stress and anxiety by calming your nervous system.
​Improve focus and concentration in a world of endless distractions.
​Enhance emotional resilience and navigate life's challenges with grace.
​Cultivate a deeper sense of self-awareness and inner peace.
​Improve your sleep and wake up feeling refreshed.
​Meditation is for everyone.
​Whether you're a complete beginner or an experienced practitioner, our classes offer a sacred space for you to explore. Fridays at 4 pm call 638 19 39 02 .