The Ultimate Retreat Company

The Ultimate Retreat Company Inspiring luxury health fitness and wellness retreats in Spain, designed to significantly improve yo

“Our goal is to offer a retreat that will help to put you firmly on the path towards achieving & enjoying a balanced, and healthy life…”

At the Ultimate Retreat Company, our experienced and professional team are dedicated to creating inspiring health & wellbeing retreats with programs that educate and transform a guests general wellbeing. The retreat programs and acommodation offer an environment where our guests can de-stress mentally, detox spiritually & physically by allowing their mind & body time and space to rest, renew, restore and revive…

When days grow shorter, maintaining a gentle routine can work wonders for your mental and physical health. A regular wak...
12/11/2025

When days grow shorter, maintaining a gentle routine can work wonders for your mental and physical health. A regular wake-up time, daily movement, and nourishing meals can help keep your body balanced and your mood steady. Structure brings calm — even when the world outside feels grey.



📧 info@theultimateretreatcompany.com

🌐 www.theultimateretreatcompany.com

Nourish with Colour 🌈 Eating the rainbow isn’t just for summer. The more colourful your plate, the more nutrients you’re...
10/11/2025

Nourish with Colour 🌈

Eating the rainbow isn’t just for summer. The more colourful your plate, the more nutrients you’re giving your body. Think roasted carrots, beetroot, spinach, squash, and lentils. Nourishment in every bite, keeping you glowing from the inside out.



📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

When the weather turns chilly, it’s easy to stay curled up indoors — but movement is one of the best ways to lift your m...
07/11/2025

When the weather turns chilly, it’s easy to stay curled up indoors — but movement is one of the best ways to lift your mood and keep your energy levels high. Try gentle yoga stretches, at-home circuits, or a brisk walk in nature. Even ten minutes can make a world of difference to your wellbeing.



📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

05/11/2025

Welcome to Our Winter Wellness Season 🫶💜

Even though the retreat doors are closed for winter, our focus on wellness never stops. This season, we’re bringing The Ultimate Retreat to you, with practical tips, nourishing recipes, and gentle motivation to stay well through the colder months. Let’s embrace winter as a time for reflection, rest, and renewal, so we can step into the new year feeling strong and centred.



📧 info@theultimateretreatcompany.com
🌐 www.theultimateretreatcompany.com

breath of the people beside you…There’s something truly powerful about sharing a sunrise with others on the same journey...
29/10/2025

breath of the people beside you…

There’s something truly powerful about sharing a sunrise with others on the same journey. No small talk. No distractions. Just stillness, sea air, and the sun rising over the Mediterranean.

At The Ultimate Retreat, these moments become the ones our guests remember most — when time slows, the world softens, and there’s space to simply be.

Join us this autumn for walks that wake up the soul, movement that strengthens the body, and food that nourishes deeply — all with like-minded people who just get it.

📍 November dates still available – with £100 off and a complimentary 75-minute spa treatment
📧 info@theultimateretreatcompany.com
📞 +34 660 458 853
🌐 www.theultimateretreatcompany.com

27/10/2025

Meet Lou – our much-loved PT who’s changing the way people feel about Boot Camps

Forget the shouting. Forget the pressure.
Our Boot Camp retreats are built differently — and Lou is a big part of why.

With a focus on strength, confidence and building your fitness at your pace, Lou’s sessions are as supportive as they are empowering. Whether you’re lifting weights for the first time or rediscovering your love for movement, you’ll be encouraged to focus on what you can do — not what you can’t.

It’s inclusive, non-judgemental and, most importantly, fun. You’ll leave feeling stronger in every sense of the word.

And of course, between sessions there’s Chef Jason’s nourishing meals, time to rest in your own private suite, and sunrise walks to clear your mind.

Ready to feel like yourself again?

📧 info@theultimateretreatcompany.com

📞 +34 660 458 853
🌐 www.theultimateretreatcompany.com

24/10/2025

Your Final Chance to Hit Reset in 2025 – and We’re Making It Extra Special

We have just two retreats left this year, and we’re ending the season on a high for our final week if you book by 26th October...

✨ Save £100 off your booking
✨ Plus enjoy a complimentary 75-minute luxury spa treatment during your stay

This is your moment.
Before the festive chaos.
Before the nights get even longer.
Before you're pouring from an empty cup again.

Come and soak up the Spanish sunshine, eat incredible food from our private chef, move your body in ways that feel good, and breathe deeply in your own private suite.

This really is your last opportunity in 2025 to step away, reset and reconnect with you.

Choose from:
📍 Boot Camp – strength, support and serious feel-good energy

📍Detox & Wellness - for those looking for a deeper cleanse before the mulled wine and mince pies

📍 Total Life Reset – a complete mind-body recharge

🗓 12th- 18th November | Limited places remain

📧 info@theultimateretreatcompany.com

📞 +34 660 458 853
🌐 www.theultimateretreatcompany.com

24/10/2025

How we start the day…

There’s something quietly powerful about watching the sun rise while your feet move and your breath deepens.

Our gentle sunrise hikes are a guest favourite — no pressure, no competition. Just time to clear your head, move your body, and feel grounded before the day begins.

Whether you’re here to reset, recharge or rebuild, this simple morning ritual sets the tone for the rest of the retreat.

Golden light. Salty air. Fresh perspective.

Come and experience it for yourself this autumn.

📅 September to November retreats now booking
📧 info@theultimateretreatcompany.com

📞 +34 660 458 853
🌐 www.theultimateretreatcompany.com

22/10/2025

Think Boot Camp... but the Ultimate way

This isn’t about shouting, punishment or pressure. It’s about movement that feels good, food that fuels you properly, and time to focus on your health and strength.

Our Boot Camp Retreat is designed to help you reset, re-energise and reconnect with yourself in a supportive, welcoming environment.

Start your day with sunrise countryside walks
Feel strong again with expert-led fitness sessions
Enjoy nourishing, flavour-packed meals by Chef Jason
Relax in your own private suite. No sharing unless you want to. No single supplement. Ever.

You’ll leave feeling stronger, lighter, clearer and more in control

If you’ve been running on empty, feeling stuck or simply want to come home fitter and more focused, this could be exactly what you need

Autumn dates now booking in October and November

Get in touch to secure your place

📧 info@theultimateretreatcompany.com

📞 +34 660 458 853
🌐 www.theultimateretreatcompany.com

A morning’s hike with a special guest appearance… wild goats!Just another magical moment on the Costa Blanca, where moun...
15/10/2025

A morning’s hike with a special guest appearance… wild goats!

Just another magical moment on the Costa Blanca, where mountain meets sea and nature always shows off.

We like to think it’s a sign — after all, we are the G.O.A.T. of retreats.
(That’s Greatest Of All Time, in case you missed it!)

Seriously though, our hikes are more than just steps on a trail. They’re a chance to connect with nature, clear your mind, and enjoy views (and wildlife!) that take your breath away.

Join us for our October and November retreats and experience the magic for yourself. Just bring your trainers — the goats will do the rest.

📍Check availability for your autumn reset
📧 info@theultimateretreatcompany.com
📞 +34 660 458 853
🌐 www.theultimateretreatcompany.com

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