Easy Exercise Cabo Roig

22/12/2025

We would like to wish all our client's Present , New and Past a fantastic Christmas and we hope the New year brings you all every happiness .
See you all in 2026.

17/12/2025

Our Christmas and New Year opening Times will Be
W/c 22nd December we will be closed 25th Christmas Day and 26th Boxing Day (ST Stephens)
W/c 29th December we will be closed 1st January New Years Day .
We will then return to our Normal Hours as advertised in the Gym.

30/10/2025

Good Morning Easy Exerciser's , One of our Members has a Coash business and there are some great trips coming up for November, so we thought it may be off some interest to our clients as we know many of you enjoy a good day out.

29/10/2025

26/10/2025

17/09/2025

As the summer winds down here at easy exercise we can help you to Improve Your Mobility
The older we get the more our body deteriorates. It doesn’t always perform the way we want it to. Maintaining
our mobility, flexibility and becoming pain free becomes our main focus. By now we have probably quit smoking
and only drink in moderation. Typically as we get older, we exercise less and rest more.
Rest and relaxation is good, but our bodies need to move, our muscles need to stay active but not in the same
way they did when we were young. Our joints, heart and all our internal organs have been working hard for 60,
70 or 80 years, we cannot punish them the way we used to. We need EASY Exercise not hard exercise, or equally
damaging, no exercise.
At EASY Exercise (La Regia) Cabo Roig we have 26 motorized machines designed to work all our major muscles
without putting any body weight or pressure on our hips, knees or ankles. There are 3 different circuits designed
to offer a variety of exercises to suit individual needs, each circuit is comfortable and easy to use.
EASY Exercise is open Monday to Friday 8:30am to 1pm, all year around. The atmosphere is friendly, the
temperature is carefully controlled and there is always a qualified person in attendance. You do not require
special clothing or footwear; all you need is a bath towel and a pair of socks for hygiene purposes.
Ask us about our 55€ monthly flexible memberships. You don’t have to pay for time while on holidays or sick.
Typically members use the centre 2 or 3 times a week for 45 minutes per session. EASY Exercise is not about
achieving a young athletic body, it is about keeping your body working without pain, retaining mobility and
flexibility.
You and a friend are invited to try out our EASY Exercise facility FREE OF CHARGE one time so you can decide
for yourselves if it will benefit you or not. Call 663 771 345 to arrange a FREE TRIAL appointment

10/07/2025

Good morning. Hope your all enjoying the weather even though is hot . Here at Easy Exercise we have 3 circuits to choose form depending on your circumstances in a fully air conditioned environment.
Our free trials are now available Monday to Friday between 10am and 12pm message or call us for appointment and you can see the benefits of easy exercise.

16/06/2025

It’s a sunny day and it’s heating up. Here at Easy Exercise we have Fully Air conditioned gym so you don’t need to worry about getting a sweat up .
Our Free Trials are still available on all 3 of our circuits and are available Tuesdays and Thursdays , just message us for an appointment.

28/05/2025

It’s with great pleasure that Easy Exercise welcomes House Of Eden to our services for you all to enjoy
You can now not only look after your physical and mental wellbeing but have your hair done by Laura at Cabó Roig hairdresser , your Nails and Pedicure by Adriana and of course all your beauty needs by House of Eden , thats all under one roof. Wow !
How’s that for a total wellbeing service . So come along and see us and get booked in .

You can find us at Sophia Wellness Centre maps location in our about tab .

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Please see

30/04/2025

Book your FREE TRIAL today . We have three circuits to choose from and we will ensure your using the best one for your circumstances.
We are open Monday to Friday 8.30 to 1pm and our FREE TRIALS are available Tuesdays and Thursdays 10am to 12pm.
Contact us to make your appointment using the links here on our page or by calling or WhatsApp 663771345.