Athayoga. International

Casa
España
Altafulla
Athayoga. International

https://wemakeit.com/projects/help-villa-isabel-rise-again?locale=en

ATHA YOGA SEMINAR- CENTER
in '' VILLA ISABEL'' SITUATED in ALTAFULLA

''Villa Isabel'' in Altafulla (about 80 km south of Barcelona), steps away from the historical center and about 10 minutes to the sany beach, and sits on a 2200 m² park with a swimming pool, open barbecue- and kitchen-area and a spacious outdoor zone, where you may relax in the shade of the vast trees. Seminar room:
The seminar room, which is almost 80 m² in size, has a parquet floor , is located on the 2nd floor and can be rented for seminars for a minimum of 4 days, like for yoga classes with up to 20 persons. The room is equipped with yoga mats, blankets, belts, meditation cushions, pranayama rolls, flipchart, music system and chairs.

11/03/2026

This is why you should pay attention to your stress levels.

09/03/2026

Late winter asks for steadiness — not extremes🧘♀️

08/03/2026

Do not say “I’m not flexible enough”.

06/03/2026

Breath, gentle load, and slow transitions keep fascia elastic and responsive🙌

04/03/2026

Stop scrolling for a moment. Breathe with me.

02/03/2026

Energy is not infinite.
Yoga for longevity teaches when to build — and when to conserve🌿

01/03/2026

This is the main thing missing in acro-yoga.

27/02/2026

Motivation fluctuates.
Rhythm creates change that lasts🙏

25/02/2026

The five key elements: As I got older, the only thing I changed in my yoga practice was the sequencing. Do you know why?

23/02/2026

Longevity yoga trains support, not strain — especially in winter❄️

22/02/2026

Staying active is not the same as aging well.

20/02/2026

When the nervous system feels safe, repair mechanisms switch on — naturally🌿

Dirección

Cami Hort Del Senyor 6
Altafulla
43893

Teléfono

+34657693167

Página web

https://isabellawelsch.com/longevity-freebie-org

Notificaciones

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