Athayoga. International

Casa
España
Altafulla
Athayoga. International

https://wemakeit.com/projects/help-villa-isabel-rise-again?locale=en

ATHA YOGA SEMINAR- CENTER
in '' VILLA ISABEL'' SITUATED in ALTAFULLA

''Villa Isabel'' in Altafulla (about 80 km south of Barcelona), steps away from the historical center and about 10 minutes to the sany beach, and sits on a 2200 m² park with a swimming pool, open barbecue- and kitchen-area and a spacious outdoor zone, where you may relax in the shade of the vast trees. Seminar room:
The seminar room, which is almost 80 m² in size, has a parquet floor , is located on the 2nd floor and can be rented for seminars for a minimum of 4 days, like for yoga classes with up to 20 persons. The room is equipped with yoga mats, blankets, belts, meditation cushions, pranayama rolls, flipchart, music system and chairs.

16/01/2026

Pushing against the season creates imbalance.
Aligning with it protects joints, vessels, hormones, and energy🙌

14/01/2026

Right foot first for vitality and energy 👣

12/01/2026

Cells respond to what you do daily, not to resolutions.
That’s where yoga for longevity begins🌿

11/01/2026

How Madonna revolutionized yoga🙏

09/01/2026

Short bursts of motivation fade.
Clear structure and gentle repetition change your biology🧘

07/01/2026

The effects of yoga on mental health 🥰

05/01/2026

This is me, Isabella😊
I started practicing yoga when I was 18 years old. 40 years later, I still love everything about it and practice the same poses. I do yoga five times a week - the other two days are for regeneration💪

04/01/2026

Yoga above thoughts 💭

02/01/2026

The transition into a new year is biologically meaningful.
Pausing allows your nervous system to integrate and reset📉

31/12/2025

Thank you for practicing with me this year🧘♀️ To an energized and healthy 2026🌸

30/12/2025

Do something good for your body and mind.
Get your free yoga guide now (link in bio) and start the new year with calm, balance and mindfulness.
Learn to understand your body and your breath — and discover how a regular yoga practice can support longevity🌿

Dirección

Cami Hort Del Senyor 6
Altafulla
43893

Teléfono

+34657693167

Página web

https://isabellawelsch.com/longevity-freebie-org

Notificaciones

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