Yoga Altea

Casa
España
Altea
Yoga Altea

Yoga Altea offers regular yoga classes in Altea. I also offer private classes for small groups and holiday makers!
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Special events and day retreats are also possible 🙏

16/10/2025

I’m looking forward to tomorrow’s class overlooking the sea. We have a great group of people already signed up but if anyone would like to join we still have a few places available. I hope to see some of you there. Send me a message for further details of the location or if you need to borrow a mat. 🙏🏽😊

16/08/2025

Every breath is a chance to begin again.
Let go of what you no longer need.

10/08/2025

The world may be chaotic — but your breath, your choices, your presence… those are yours.
Yoga brings you back to that inner power.

03/08/2025

Your brain can change — even as you age. Yoga supports neuroplasticity and slows cognitive decline.

27/07/2025

Did you know that sound healing can help reduce stress, lower blood pressure, and balance the nervous system?
In one of our recent sessions, we explored the healing frequencies of the Tibetan singing bowls. The calm that followed was profound — you could feel the shift in the whole group.
I love integrating sound into my yoga and meditation offerings, and I’m always amazed by its impact.
Have you ever experienced a sound bath?

26/07/2025

What if memory loss wasn’t inevitable? This study found real memory improvements with yoga.

25/07/2025

Sometimes healing starts with just one breath.

17/07/2025

🌿 Friday Flow at 9:30am 🌿Start your Friday feeling centered, strong, and refreshed. Join us for a rejuvenating yoga class designed to help you unwind, stretch out the week’s tension, and boost your energy for the weekend ahead. Whether you’re new to yoga or a seasoned yogi, all levels are welcome!✨ Drop in or book your spot now – your mat is waiting. 🧘‍♀️

Dirección

Carrer La Sequia, 6
Altea
03590

Página web

http://www.YogaAltea.com/

Notificaciones

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