Healing Me Softly

Healing Me Softly Veselību veicinoši augu valsts ēdieni un meistarklases. Plant-based treats by Inese Kalnina • Gluten-free • Dairy-free • Refined-sugar-free • Full of love!

More market moments from the past month in Portugal, sourcing goodies & connecting with locals at Santa Cruz market 💚Foo...
04/10/2025

More market moments from the past month in Portugal, sourcing goodies & connecting with locals at Santa Cruz market 💚
Food just hits differently when the ingredients are grown locally and collected at their maximum peak 🎯

If social media is a supermarket, I am such a market lady. 💅I post here so rarely, as life outside the interweb realms i...
30/09/2025

If social media is a supermarket, I am such a market lady. 💅

I post here so rarely, as life outside the interweb realms is asking to be fully lived. 🕺🏻

Yet, I am grateful for the inspiration, connection, wisdom, beauty & all the silly memes & jokes I get to experience here. 🤓

Here are some snippets by , .proko & from the Santa Cruz market in Portugal which is my favourite place for food shopping every time I’m at - be it retreats, surf camps or other always-surprising, ever-changing, mind&heart-expanding weeks. 💚

I choose markets for the quality & freshness ingredients and cherish the relationships with the local vendors whom I learn so much from along the way 🙃

Feeling grateful for those for those grow, for those whose sell, for those who cook, for those who eat, for those who gather all around the table, for those who share 💚 You know who you are 💚

…and for that which nurtures us all…🌱✨

Dear foodies, travellers, yogis & yoginis!🚀 We are inviting you to join us for a retreat-like journey of health, gastron...
12/09/2025

Dear foodies, travellers, yogis & yoginis!

🚀 We are inviting you to join us for a retreat-like journey of health, gastronomy & self-discovery in Murcia, South-East Spain from 10th until 17th of October, 2025. 💖

It will be a one-week-long, well-balanced adventure with plenty of laughter & leisure as well as mindfulness, depth & exploration. ☯️

We will share, learn, grow, enjoy, connect, as we discover:
- Murcian mountains, valleys & seaside;
- Gardens, orchards & wineries;
- Charming towns as well as tucked away hidden gems;
- Mediterranean style living;
- Flamenco;
- Delicious flavours of various chefs;
- A local Michelin star restaurant;
- Movement & body practices;
- Thermal waters of a spa & sauna;
- and so much more of what ignites our hearts and make our eyes sparkle with joy & vitality… 🐾

We will pick you up at Alicante (or Murcia) airport and drop you off there at the end of the week; and we will take care of everything during this trip, so you can sit back, relax & surrender to the experience 🦦 (perhaps with doing some 10’000 steps some days too 😅)

Your guides & companions on this journey will be Inese .me.softly , Linda & Eliza 💚💚💚

If you would like to book your spot or learn more, drop either of us a message and we will tell you more! ✨

08/04/2025

The two moods of triple choc brownies 🥹😇

Get yours at & .cacao
or DM to order 💌

Here’a a lil’ inside-out throwback to the last SKONIAI MALŪNE seasonal dinner & brunch (100% plants / pure ingredients) ...
30/01/2025

Here’a a lil’ inside-out throwback to the last SKONIAI MALŪNE seasonal dinner & brunch (100% plants / pure ingredients) event with .kristaps & .me.softly featuring at the cosy & wonderful in Užventis, Lithuania…
The food, the place, the people 💯💘✨

Pssst… 🤫 There might be something delicious coming up in Riga too very soon… We’ll keep you posted! 😉

A lil’ throw back to our last Skoniai Malūne (aka Flavours at the Mill) dinner fusing Andalusian & Baltic flavours… 🥰 Or...
29/11/2024

A lil’ throw back to our last Skoniai Malūne (aka Flavours at the Mill) dinner fusing Andalusian & Baltic flavours… 🥰 Organic, refinedplant-based foodie dreams come true 💖
Location: Užvenčio Dvaro Malūnas

Menu by Sara & Inese
me.softly 👩🏻‍🍳👩

Table setting & atmosphere by 😍

Photo courtesy of the talanted ✨

More deliciousness in Lithuania coming soon… 🐾December 13th - 15th… 🪶

Behind the scenes of cooking & recharging at  retreat at the lovely  in Portugal - absolutely loved the vibe, the people...
28/11/2024

Behind the scenes of cooking & recharging at retreat at the lovely in Portugal - absolutely loved the vibe, the people, the ingredients, nature… 💖 Highly recommend it for leisure, learning, playing, growing, laughing, restoring balance & beyond 🫶
Thank you for the warm welcome! Beautiful work & looking forward to see how it all evolves! 🍀

1st photo credit goes to .lapteva 🪄 Thanks for capturing this snippet of me… clearly in my natural habitat 😁😅🐸🥬🥦

Hey foodies of Latvia! (👇Lasiet zemāk latviski!)me.softly is finally opening her countryside summer hut for welcoming gu...
08/08/2024

Hey foodies of Latvia! (👇Lasiet zemāk latviski!)
me.softly is finally opening her countryside summer hut for welcoming guests whilst has landed in the Baltics (and is foraging mushrooms already!😅)… That means only one thing - a delicious voyage is about to take place! 🌞

We invite you to join us for one or both of the occasions!

🇱🇻[Latviski]
Atveram rezervācijas šīs vasaras notikumiem Ineses laukos dīķmalā Raganas pusē (Siguldas novadā)!

❤️ 15.08. plkst. 19:00
4 kārtu vakariņas ar pieskaņotiem labsajūtas dzērieniem, savijot Saras dzimtās zemes Andalūzijas garšas ar Latvijas dārzu, pļavu un mežu labumiem 🌾
€59 no personas

🧡 17.08. plkst. 11:00
Laisks brančs, kurā Sara un es pasniegsim “tapas” stila ēdienus - gan no vietējām sezonālām sastāvdaļām, gan šo to no Vidusjūras piekrastes atceļojušu 🪸
€35 no personas

• Valoda abos notikumos: angļu un latviešu
• Ēdienkarte: no 100% īstām augu valsts sastāvdaļām, kas piemērotas arī tiem, kas izvairās no glutēna, rafinētā cukura, laktozes.
• Vietu skaits: ierobežots.
• Pieteikšanās: sūtot ziņu Inesei +371 20272839

Hasta pronto! 👏

👩🏻‍🍳Sara  from Cordoba (Spain) and 👩🏼‍🍳Inese .me.softly from Ragana (Latvia) are coming together in Lithuania to create ...
01/08/2024

👩🏻‍🍳Sara from Cordoba (Spain) and 👩🏼‍🍳Inese .me.softly from Ragana (Latvia) are coming together in Lithuania to create a fusion of the Southern Spanish cuisine and the Baltic gardens & meadows!
We invite you to join us on a gastronomical journey: a 4-course dinner on August 9th, followed by a tapas style brunch the next morning in the beautiful setting of Užventis Manor Mill (Lithuania). This place is truly a treat (and is located only 2.5h drive from Riga / Vilnius)! 🌿

09/08 18:00 DINNER: a fresh and playful plant-based take on traditional Andalusian flavour combinations, reflecting the centuries-long presence of Arabic and Muslim cuisine in the South of the Iberian Peninsula, fuelled by ingredients from the Baltic lands 🤍 €59

10/08 10:00 BRUNCH: Mediterranean family style meal with shared plates, accompanied by stories on our selection of dishes with Spanish connection… and, of course, with a little twist 🤍 €35

Dinner + overnight stay + brunch = €238 for 2 persons (€119 per person)

+ additionally possible to book: access to sauna 🧖‍♂️🧖‍♀️

Reserve your spot & find out more: info@uzvenciomalunas.lt

when the only photo you take of your menu is from the unfinished process > hello insta story screenshots 🫠with  🩷 for  🧡...
04/07/2024

when the only photo you take of your menu is from the unfinished process > hello insta story screenshots 🫠

with 🩷 for 🧡

pistachio coconut cookie, caramelised peach, strawberry cream, burnt watermelon saffron foam, cacao nibs, local flowers

Dirección

Archena

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