Stretch Eden

Stretch Eden Barcelona's first and only 1 on 1 Assisted Stretching Studio!
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What is Assisted Stretching, you ask?🤷🏼‍♀️


During 1 on 1 assisted stretching sessions, you (the client) get to fully relax, whilst I (a professional stretch expert) move your body into different stretches. We combine PNF (push and release a muscle whilst in the elongated state) and deep diaphragmatic breathing techniques to release tension, and stiffness in the body and mind. Not only is it a relaxing full body stretch, but it also helps to open up the body to:


* Enhance mobility, range of motion, and flexibility

* Strengthen connective tissue from muscles to joints

* Recover from injury and muscle soreness

* Improve sports performance and posture

* Decrease risk of injury

* Break down fascia and scar tissue

* Sleep better and improve overall sense of wellness

19/01/2026

Stretch Eden es el primer estudio de estiramiento asistido en Barcelona. 🌿

Ofrecemos sesiones individuales y personalizadas donde estiramos tu cuerpo por ti, ayudándote a reducir la rigidez, ganar flexibilidad y recuperarte mejor.

Ideal para vidas ajetreadas, cuerpos activos y molestias del día a día.

Reserva tu sesión hoy. Tu cuerpo lo merece!

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Stretch Eden is Barcelona’s first assisted stretching studio.🌿

We offer 1 on 1 sessions where we stretch your body for you. Helping reduce stiffness, improve flexibility, and support recovery.

Perfect for busy lives, active bodies, and everyday aches.

Book your stretch session today. Your body deserves this!

11/01/2026

✨Could you be our next stretch therapist? ✨

We are looking for 2 experienced health professionals to go through the Stretch Eden training program and join our team!

This training offers you a career shift, and allows you to get on the rising wave of the assisted stretching industry. Allowing you the perfect opportunity for massive growth and to become an early leader in this field.

1. Must be comfortable with English and Spanish (and ideally Catalan too)

2. Must have a minimum of 2 years prior work experience and knowledge in the health and wellness industry; ie. personal trainer, fitness instructor, yoga instructor, massage therapist, physiotherapist, pilates instructor, chiropractor, etc.

3. Must be a committed and reliable professional - specifically with availability to work morning and evening hours, and rotating Saturdays.

4. Must have the rights to work in Barcelona and registered autonomo

5. Must be a team player, have a positive attitude and great people skills

6. Must be relatively fit and comfortable moving bodies and doing physical labor

If this sounds like an ideal opportunity to you, or someone you know, then please send your CV to info@stretcheden.com!

✨ Goodbye 2025. Hello what’s next. ✨Grateful for the vision brought to life.Inspired by those who made it possible.Thank...
31/12/2025

✨ Goodbye 2025. Hello what’s next. ✨

Grateful for the vision brought to life.
Inspired by those who made it possible.

Thank you for trusting the process and helping establish Barcelona’s first assisted stretching studio.

Here’s to wellbeing, freedom of movement and what’s ahead. 🤍

Wishing you all a Happy New Year from the Stretch Eden team!🎊

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✨ Adiós 2025. Bienvenido a lo que viene. ✨

Agradecidos por una visión hecha realidad.
Inspirados por quienes lo hicieron posible.

Gracias por confiar en el proceso y por ayudarnos a dar vida al primer estudio de estiramiento asistido de Barcelona.

Por el bienestar, la libertad de movimiento y todo lo que está por venir. 🤍

¡Feliz Año Nuevo de parte del equipo de Stretch Eden! 🎊

23/12/2025
11/12/2025

Here’s a quick tip for using your massage gun:
Make sure to massage over the muscles, rather than the joints for optimal effectiveness 👍🏼

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Aquí tienes un consejo rápido para usar tu pi***la de masaje:
Asegúrate de masajear sobre los músculos, y no sobre las articulaciones para conseguir la máxima eficacia 👍🏼

27/11/2025

✨Esta es Andrea. Pasa muchas horas delante del ordenador y quiere liberar la tensión de la cabeza, el cuello y la espalda, además de mejorar su postura.
Por eso viene a sus sesiones de estiramiento asistido en Stretch Eden.🤸🏽‍♀️

¿Te identificas con Andrea y necesitas mejorar en estas áreas?

Reserva tu sesión hoy. ¡Estamos aquí para ayudarte!🙌🏼

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✨This is Andrea. She spends many hours in front of the computer and wants to release tension in her head, neck, and back, as well as improve her posture.
That’s why she comes to her assisted stretching sessions at Stretch Eden.🤸🏽‍♀️

Do you identify with Andrea and need to improve in these areas?

Book your session today. We’re here to help!🙌🏼








From ongoing training and welcoming new clients, to filling the studio with beautiful blooms and our signature Stretch E...
04/08/2025

From ongoing training and welcoming new clients, to filling the studio with beautiful blooms and our signature Stretch Eden scents…
We’ve been soaking up the sunshine, spotlighting our favorite tools, and savoring every bit of summer here at Stretch Eden ✨
These little moments have truly been some of our favorites this season 💛

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Desde la formación continua y la bienvenida a nuevos clientes, hasta llenar el estudio de flores preciosas y nuestros aromas exclusivos de Stretch Eden…
Hemos estado disfrutando del sol, destacando nuestras herramientas favoritas y saboreando cada momento del verano aquí en Stretch Eden ✨
Estos pequeños detalles han sido, sin duda, algunos de nuestros favoritos esta temporada 💛

Just some nice Stretch Eden moments from Q2 that made us smile 😊 Solo algunos buenos momentos de Stretch Eden del segund...
08/07/2025

Just some nice Stretch Eden moments from Q2 that made us smile 😊

Solo algunos buenos momentos de Stretch Eden del segundo trimestre que nos hicieron sonreír 😊

Dirección

Barcelona
08012

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Stretch Eden publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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