Rae Rae Yoga bcn

Rae Rae Yoga bcn 🧘🏽‍♀️Practicing since 2004
👩‍🏫Private teaching
🥨Pretzel
🪩Cosmic raver
📍Barcelona

02/12/2025

Hello Yogis 🌿
Just a little update --> I’m still teaching, but now offering private sessions only..

I’m also renting out my The 22 Studio for yoga workshops, small group events, and other mindful gatherings. If you’re looking for a calm, beautiful space to host your offering, feel free to reach out!

With love
Rae Rae

🧘‍♀️

13/05/2025

Excited to share that The 22 Studio is now officially listed on Spathios, a curated space for some of the most unique spaces for all your activities...

Designed with intention, The 22 Studio blends industrial texture with clean, functional design.
Ideal for:
🎬 Photo & video shoots
🎧 AV installations
🧠 Creative workshops
💡 Design sessions
🎤 Intimate events or artist residencies

Whether you're a visual artist, a creative team, Casting new models for a project, wanting to present a workshop or just in need of a space that inspires real work and wild thinking, The 22 Studio is ready for you.

📍 Located in L'Hospitalet de Llobregat, Barcelona, with concrete surfaces, steel shelving, and just the right amount of mood.

🔗 Explore or book here: https://lnkd.in/dMNwf4s5

hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag

https://lnkd.in/dMNwf4s5

Welcome to my new studio.Please follow this page for future upcoming projects.🥨
25/01/2025

Welcome to my new studio.

Please follow this page for future upcoming projects.

🥨

11/05/2023

Happy Thursday 🙏🏽

It’s been another beautiful week here.. and again forgetting to post on this platform. To be honest I barely use Facebook these days …
So always forget to add my content on here..
😳
I have created a new Instagram profile …due to my very old one having been deleted by Instagram …It’s full of interesting positive topics and guides to Yoga asanas.
I’ve also tried to make it look a bit different to the usual yoga stuff..

Try to have a look and add me..
Thanks to those who have already done so..



Gracias 🙏🏽

Hello spring 🌸 ‘Couples yoga’ Or ‘Yoga for couples’ 😂We already know that Yoga is a fabulous option for boosting mood an...
21/03/2023

Hello spring 🌸
‘Couples yoga’ Or ‘Yoga for couples’ 😂

We already know that Yoga is a fabulous option for boosting mood and decreasing stress levels … but practicing yoga with your partner on a regular basis is an ideal way to spend time together while releasing the tension that might otherwise get in the way of your quality time.

Couples yoga is an excellent way to grow trust, create a more profound relationship and just have fun together. It also lets you attempt poses which you otherwise may not have performed alone…

It’s really good fun, you get to have some extra time together whilst doing something that benefits your health and you will feel great after !

I have this beautiful couple every week now and they had such lovely feedback after their first class together:

‘We’re so lucky to have youuuuu!!! 🥰Froi is super happy with his stretch! 🙏 😊’’

‘Thank you so much! We both feel much better. Calm & nice. 😊’

Give it a whirl!
Message me for any further details.
Love Rae 🧘🏽‍♀️💕

Linktree makes room for all of you. Get everything you create, curate and share, wherever it’s scattered online, and put it back together again in one place – your Linktree – where it can be discovered with ease.

Hello happy Monday!Here’s a  , or Leg Behind Head Pose, is an advanced hip opener that requires flexibility, stability, ...
30/01/2023

Hello happy Monday!

Here’s a , or Leg Behind Head Pose, is an advanced hip opener that requires flexibility, stability, and strength to achieve.

This pose may seem challenging, you can work your way up with preparatory poses that increase flexibility in your spine, hips, and legs.

Preparation: Developing flexibility, strength, and balance

Unless you’re naturally flexible (which a-lot of folk just are not!) you’ll need to build up to the full pose a with a few preparatory poses. These poses will help you develop the strength, balance, and correct alignment necessary to do this pose safely…

, Wide-Legged Forward Bend and are great poses to warm up with..

Good luck and have fun! But take it easy…
Love, Rae 👺

14/01/2023

Hello 👋

My 15 year old Instagram account has been hacked and therefore deleted.. 😖

A bit annoying as I didn’t get chance to explain to Instagram that it’s a work account and has over 15 years of history on it.. old pics and lots of memories..

Not that I can do anything about it now, so please add me and follow on my new account

I will be adding new photos and trying to find a few of my favourite oldies..

Thanking you 🙏🏽
Love Rae

Happy new year everyone. 🎉🎉It’s been a mixed year for me yoga wise..It took me most of the year to feel healthy (and hap...
31/12/2022

Happy new year everyone. 🎉🎉

It’s been a mixed year for me yoga wise..
It took me most of the year to feel healthy (and happy!) about getting back to ‘teaching’ again..
I hate to use the word teacher as I’m always a student myself with yoga.. Always learning and improving myself mentally and physically..and I learn from my students !!

I have a huge amount of THANKS to those that gave me a gentle push in the right direction.. and those super yogis that started back with me and trusted me!!

Its been an awesome end to the year.

Thanks so much ❤️‍🩹

Here’s to another amazing year..

Love Rae,

Happy Christmas to you all. 🎄 Here’s a lovely photo of one of my super yogi students rocking her private class…Having a ...
22/12/2022

Happy Christmas to you all. 🎄

Here’s a lovely photo of one of my super yogi students rocking her private class…

Having a bit of sunshine and lovely views makes it a little easier practicing outside (in the 18 degree Barcelona cold) winter 😂

Thanks to all my lovely students who started back with me this year.. You’ve all had such amazing energy !! It’s been great getting back to it! Gracias 🙏🏽

I wish you all a lovely Christmas and a very Merry New Year ✨💫

Love, Rae 🧚🏽

30/10/2022

A little flow for a Sunday.
It’s another bank holiday here in Barcelona.. we seem to have them every single month 🤨

Anyway, my left side still doesn’t feel great but I’m working through it.. little by little.

It’s an amazing feeling being back on track after a few months out of action..and a HUGE thanks to my private students that are keeping me on my toes and being badass yogis 🧘🏽‍♀️🧘🏼‍♂️🧘🏻

Enjoy the rest of the days off (in Barna) and the start of the week 🖤
Love, Rae Rae Yoga bcn

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About me:

“My background is in the colourful creative world of art and design. Having previously worked in fun industries like TV and film in the UK, and after studying and having over 10 years' worth of qualifications based in and around the design industry, one day I decided to change direction in my life...🔚 I first found my place on the yoga mat in 2004 and I have been on and off the mat ever since... I started with hatha and dabbled in ashtanga. I wobbled about with pregnancy yoga and then re-discovered the world of ashtanga when I moved to Barcelona in 2011. . At this time there was no structure in my life. I was living in a foreign country, was working in a job I hated, knew only 2 people in the entire city and couldn’t understand anything anyone was saying to me (oh and throw in the fact I had a 3 year old to look after 🤨... ). But when I went to practice yoga I loved the way it made me feel - just me, my mat and nothing else. Ashtanga is about structure and routine, and it is a very ‘solo, personal practice'. Your mat is your mirror and a reflection of you - you get back what you put in. This came at a time when my life lacked structure and routine, so it was the perfect match. I carry the Ashtanga philosophy through in my teaching, bringing awareness to the breath, the body, and alignment. It would be lovely to share what I know and love, and I hope you too can find something on your yoga mat that is worth returning for. Love Rae 💕🏡.